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Deep Thinking with Dr. Steven Stolz
Dr. Steven Stolz
13 episodes
5 days ago
Discover the incredible power of therapeutic laughter in this evidence-based deep dive into gelotology - the scientific study of laughter's healing effects. From Norman Cousins' groundbreaking "laughter prescription" to Patch Adams' revolutionary medical approach, learn how humor literally rewires your brain for better health. What You'll Learn: The neurochemical cascade: How laughter triggers endorphins, dopamine, and serotonin Research-backed strategies to increase daily laughter and improve mental health Why families that laugh together create happier, more resilient children Patch Adams methodology: Using humor as medicine in healthcare settings The smile-to-laughter pipeline: Start small when you're feeling down Gallows humor: When dark comedy becomes a healthy coping mechanism
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Education
Society & Culture,
Health & Fitness
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All content for Deep Thinking with Dr. Steven Stolz is the property of Dr. Steven Stolz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discover the incredible power of therapeutic laughter in this evidence-based deep dive into gelotology - the scientific study of laughter's healing effects. From Norman Cousins' groundbreaking "laughter prescription" to Patch Adams' revolutionary medical approach, learn how humor literally rewires your brain for better health. What You'll Learn: The neurochemical cascade: How laughter triggers endorphins, dopamine, and serotonin Research-backed strategies to increase daily laughter and improve mental health Why families that laugh together create happier, more resilient children Patch Adams methodology: Using humor as medicine in healthcare settings The smile-to-laughter pipeline: Start small when you're feeling down Gallows humor: When dark comedy becomes a healthy coping mechanism
Show more...
Education
Society & Culture,
Health & Fitness
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PTSD Beyond the Battlefield: Trauma Recovery Insights with Prof. Sandy McFarlane
Deep Thinking with Dr. Steven Stolz
2 hours 12 minutes 40 seconds
4 months ago
PTSD Beyond the Battlefield: Trauma Recovery Insights with Prof. Sandy McFarlane
Join Dr. Steven Stolz in an illuminating conversation with world-renowned trauma expert Professor Sandy McFarlane AO as they explore the complex landscape of Post-Traumatic Stress Disorder (PTSD) beyond military contexts. This comprehensive episode delves into the neurobiological mechanisms of trauma, evidence-based treatment approaches, and the evolving understanding of PTSD in civilian populations. Professor McFarlane, Emeritus Professor of Psychiatry at the University of Adelaide and recipient of the Lifetime Achievement Award from the International Society for Traumatic Stress Studies, shares decades of groundbreaking research and clinical insights. From bushfire survivors to military veterans, discover how trauma impacts the brain, why some individuals develop PTSD while others don't, and what cutting-edge treatments offer hope for recovery. Key Topics Covered: PTSD symptoms and diagnosis, trauma triggers and flashbacks, neurobiological mechanisms, memory processing, treatment approaches including CBT, EMDR, and neurofeedback, medication strategies, prevention techniques, and emerging digital health interventions.
Deep Thinking with Dr. Steven Stolz
Discover the incredible power of therapeutic laughter in this evidence-based deep dive into gelotology - the scientific study of laughter's healing effects. From Norman Cousins' groundbreaking "laughter prescription" to Patch Adams' revolutionary medical approach, learn how humor literally rewires your brain for better health. What You'll Learn: The neurochemical cascade: How laughter triggers endorphins, dopamine, and serotonin Research-backed strategies to increase daily laughter and improve mental health Why families that laugh together create happier, more resilient children Patch Adams methodology: Using humor as medicine in healthcare settings The smile-to-laughter pipeline: Start small when you're feeling down Gallows humor: When dark comedy becomes a healthy coping mechanism