Dharma Seed: dharma talks and meditation instruction
dharmaseed.org
16 episodes
2 days ago
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
(Insight Meditation Community of Berkeley) This talk will
1. Look back at 2025 reviewing what we've learned
2. Open to where we are in the present
3. Get in touch with our intention for the 2026 envisioning the qualities that will be most needed for us to deepen our understanding and inner peace
We will also share a New Year's ritual of letting go and cultivation. If you're at home bring a candle.
Please pause the audio to perform the exercises.
Dharma Seed: dharma talks and meditation instruction
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
