Benefits
Listening to this track can have a number of beneficial effects, including:
Meditation tips To get the most benefit from meditation with this track, it is recommended to follow these tips:
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This episode features five pure sine binaural beats, ranging in frequency from gamma to delta. Gamma waves are associated with peak performance, memory, and focus. Theta waves are associated with creativity, meditation, and intuition. Alpha waves are associated with relaxation, daydreaming, and light hypnosis. Beta waves are associated with alertness, concentration, and problem-solving. Delta waves are associated with deep sleep and healing.
Each track is 8 minutes long and can be listened to on its own or as a set. To listen to the beats, put on headphones and play the track at a low volume. Close your eyes and relax, and focus on the sound of the beats.
Benefits
Listening to this track can have a number of beneficial effects, including:
Meditation tips To get the most benefit from meditation with this track, it is recommended to follow these tips:
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The sound of rain falling against the window is one of the most calming and soothing sounds in the world. It can help to reduce stress, improve focus, and even promote better sleep.
This podcast episode features a focus beat track with the sound of rain in the background. The focus beat is a type of music that is designed to help people concentrate and focus on their work. It is often used by students, professionals, and people who are practicing meditation.
The rain in the background of the focus beat track provides a natural and relaxing soundscape. It can help to mask unwanted noises and distractions, and it can also help to create a sense of peace and tranquility.
Benefits
Listening to this track can have a number of beneficial effects, including:
Meditation tips To get the most benefit from meditation with this track, it is recommended to follow these tips:
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Deep Focus Binaural Beat- Beta Sinus 12Hz-30Hz3" is an audio experience designed to promote concentration and focus. This audio uses a series of beta frequency binaural beats, which fall between 12 and 30 hertz. These frequencies are associate with the state of wakefulness and attention, and can help improve concentration and memory.
Benefits
Listening to this track can have a number of beneficial effects, including:
Meditation tips To get the most benefit from meditation with this track, it is recommended to follow these tips:
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šAll my links āŗ https://linkin.bio/dharmamood
Om meditation music is a type of music that is designed to help people relax and de-stress. It is often used in conjunction with meditation and yoga practices Benefits
Listening to this track can have a number of beneficial effects, including:
Meditation tips To get the most benefit from meditation with this track, it is recommended to follow these tips:
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šAll my links āŗ https://linkin.bio/dharmamood
Being mindful can be a fun and interesting journey, and it has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With this episode hope you have access to new ideas, personal experiences, and practical mindfulness exercises! Benefits
Listening to this track can have a number of beneficial effects, including:
Meditation tips To get the most benefit from meditation with this track, it is recommended to follow these tips:
Follow me on my ā ā ā ā Artist Pageā
šAll my links āŗ https://linkin.bio/dharmamood
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This binaural loop is designed to promote meditation and relaxation. The use of Tibetan bells and white noise creates a calm and serene atmosphere that helps to soothe the mind and body. The track begins with a sound of Tibetan bells that spreads in a harmonious way. The white noise is added gradually, creating an effect of depth and immersion. The track continues with a slow and steady rhythm, inviting listening and concentration. The track is designed to be listened to in loop, in order to create a continuous meditation experience. It can also be used as background for the practice of yoga, tai chi or other relaxing activities. Being mindful can be a fun and interesting journey, and it has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With this episode hope you have access to new ideas, personal experiences, and practical mindfulness exercises! Benefits
Listening to this track can have a number of beneficial effects, including:
Meditation tips To get the most benefit from meditation with this track, it is recommended to follow these tips:
Follow me on my ā ā ā ā Artist Pageā