In this fascinating episode of Dial Up Intuition, I’m joined by the incredible Cat Garrett—Reiki Master, Life Coach, and seasoned Paranormal Investigator—for a powerful conversation on ghosts, energetic attachments, and how our emotional state can affect our energetic field. We explore how intense emotions like anger, grief, and fear can leave behind low-vibrational “residue” that attracts energetic attachments—sometimes even creating new ones. These attachments can drain your energy, cloud your judgment, or even jump to others in your space. We also talk ghosts: why they linger, why they attach to people, places, or even objects—and how to tell when it’s more than just a chill down your spine. Cat shares real-life stories and effective, practical tools for spiritual protection, cleansing, and removal of unwanted energies—whether from yourself or your home. If you’ve ever felt like something unseen was weighing you down, this episode is a must-listen.
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