How God Restores Your Smile After Seasons of Sorrow
There comes a moment in every womanâs healing journey when God whispers,
âDaughter⌠itâs time for joy to return.â
But after heartbreak, separation, disappointment, or deep emotional exhaustion, joy can feel unfamiliar â almost scary. You may wonder:
Can I really feel happy again?
Is joy safe?
What if I lose it again?
What if Iâm not ready?
This episode is a tender, Spirit-led exploration of how God gently brings joy back into the life of a woman who has cried, survived, rebuilt, and grown through the fire.
We will walk through:
đż Why joy returns slowly, not suddenly
đż How to stop feeling guilty for being happy again
đż How God uses shaking seasons to rebuild your joy
đż The difference between emotional happiness and spiritual joy
đż Signs that joy is quietly returning to you
đż How to welcome joy without fear, pressure, or pretending
Rooted in scripture, storytelling, emotional clarity, and deep spiritual reflection, this episode will remind you:
Joy didnât leave forever â it was rebuilding its home in you.
And now, itâs coming back stronger.
You will hear:
⨠A healing diary moment
⨠A transformative look at Psalm 30, Isaiah 61, and Nehemiah 8
⨠A real-life Sister Spotlight testimony
⨠A Separation Survival Kit for daily joy rituals
⨠Worship, affirmations, and a powerful guided prayer
⨠A gentle reminder that joy is not a reward â itâs part of your restoration
If youâve been functioning but not feeling,
if youâve been smiling but not experiencing freedom,
if youâve healed but havenât rediscovered your laughter yetâŚ
This episode is your invitation.
Joy is returning â
not to who you were,
but to the woman you are becoming.
Press play.
Let God restore your smile.
WHEN LOVE RETURNS
How to Relearn Trust, Softness, and Love After Heartbreak
Sometimes love leaves â or it breaks. And when it does, something in us learns to guard, survive, and stand alone. Walls rise. Hearts harden. Softness disappears. We become wise⌠but sometimes, too wise. We learn to function and move forward â but we forget how to receive love without fear.
This episode is for the woman whoâs been healed enough to feel again, but still flinches when closeness comes close.
For the sister who wants to love⌠but also wants to stay safe.
For the one whoâs afraid to hope again â yet still has a quiet room in her heart waiting to be filled.
In this gentle, honest, Spirit-led conversation, we will explore:
đż How God heals the âarmorâ youâve worn to survive
đ Why love after heartbreak feels different â and how to not sabotage it
đ How to discern real love from emotional familiarity
đ§ How to let yourself soften again⌠slowly, safely, and with Godâs covering
⨠The beauty of loving with wisdom, not fear
We reflect deeply in Scripture, truth, and emotional clarity, so you can understand:
You are not too broken to love. You are evolving into a woman who loves with wisdom, patience, and grace.
I share a real testimony of a woman who learned how to be loved again â gently.
Youâll be guided through a simple, powerful practice for noticing when your heart closes⌠and inviting softness to return, just a little at a time.
We close with worship and a prayer of release, healing, and permission to hope again.
If love has found you again, or if you sense God preparing your heart for it⌠breathe.
You are safe here.
Press play. Let's walk this together. đ
#DiaryOfASeparatedChristianWoman
⨠Sister Spotlight Momentđ Reflection & Heart Workđ Worship & Prayer
The Voice of the Shepherd: Learning to Hear God Again After Heartbreak
When your heart has been broken, your world becomes loud.
The voice of fear gets loud.
The voice of loneliness gets loud.
The voice of past memories gets loud.
And sometimes, it feels like God has gone quiet.
But sisâHis voice never left.
This episode is for the woman who is trying to hear God again⌠but the emotional noise of grief, anxiety, disappointment, and confusion have made everything feel blurry.
Today, we walk slowly, gently, and intentionally back into Scripture to understand how God speaks, how He leads, and how you can recognize His presence again â even in silence.
Scriptures in this episode:
John 10:27 â âMy sheep hear My voiceâŚâ
1 Kings 19:11â12 â The still small voice
Psalm 23:1â3 â The leading Shepherd who restores souls
Together, weâll learn:
How to tell the difference between Godâs voice and emotional noise.
How the Shepherd leads your heart gently â not through force or fear.
How to become spiritually rooted, even when healing is slow.
How silence is not abandonment â silence is intimacy.
How to walk with peace again, instead of panic.
This is the episode you listen to with your Bible open, your shoulders relaxed, and your heart breathing again.
⨠If you have been asking God âWhere are You?â â this is for you.
A listener shares how Godâs voice returned not in the dramatic moments â but in the quiet, everyday moments of ordinary life.
This is your reminder:
Sometimes the whisper is the miracle.
We close in worship and prayer.
If you have a prayer request, DM on Instagram or email â you are not walking through this healing alone.
One scripture you return to daily
One quiet moment before reacting to emotion
One affirmation you speak to your heart
One safe space to process without judgment
Small steps rebuild your foundation.
If this episode touched your heart:
Subscribe, leave a comment, and share this episode with another sister.
Not for numbers â but so another woman doesnât heal alone.
đ Sister Spotlightđ Prayer & Healingđ Separation Survival Kit (This Weekâs Focus)đ Support the Show
There are seasons when the noise of life falls away â and all youâre left with is silence.
Not the peaceful kind, but the kind that makes you ask,
âLord, are You still here?â
In this deeply personal episode of Diary of a Separated Christian Woman: A Path to Peace and Grace, host Donna Dennis walks with you through the quiet valleys of healing â the places where God feels silent, distant, or unresponsive.
But silence does not mean abandonment.
Silence is where God does His deepest and most delicate healing work.
đ§ You may have prayed and heard nothing.
đ§ You may have cried into your pillow until the tears ran dry.
đ§ You may have wondered if your healing was even happening at all.
But today, you will learn how to find peace in the quiet â and how to recognize Godâs presence even when He is not speaking.
Healed, Heard & Held â because you are not forgotten.
You are not alone.
You are not praying into emptiness.
God is closer in the silence than He was in the noise.
Psalm 34:18 â The Lord is near to the brokenhearted.
Isaiah 49:15â16 â Your name is engraved in His hands.
1 Peter 5:10 â After you have suffered a while, He will strengthen and settle you.
Why God sometimes heals in silence instead of action
How to recognize root-level healing in your heart
How to trust God when your feelings don't confirm it
How to stay grounded when your emotions are shifting
How to let God hold you when you donât have strength left to stand
⨠Episode Focus:đ Scriptures We Explore:đ§ What Youâll Learn in This Episode:
Beauty for Ashes â Learning to See Godâs Glory in What You Lost.â
đ Maybe youâve cried over what was lost â the marriage that ended, the home that feels empty, or the woman you used to be. Youâve stood in the ruins, whispering, âLord, can anything good come from this?â
But today, youâll see that those ashes are not your grave â theyâre your ground. God doesnât discard what was broken. He transforms it, shaping your pain into purpose and your wounds into wisdom.
đ Scripture Focus:
Isaiah 61:3 â âTo give unto them beauty for ashesâŚâ
Joel 2:25â26 â âI will restore to you the years that the locust hath eaten.â
Romans 8:28 â âAll things work together for good to them that love God.â
đĽ In This Episode, Youâll Discover:
How to release what burned down so God can rebuild it better.
How to recognize small signs of healing and celebrate progress.
How to rebuild with revelation instead of resentment.
How to rest in Godâs timing when restoration feels delayed.
đŞ Reflection Moment:
âWhat beauty might God be forming in your ashes right now? Are you willing to let Him write a new story?â
đ Signature Segments:
Sister Spotlight: Real testimonies from women rising after heartbreak.
The Separation Survival Kit: Step-by-step faith strategies for healing.
Affirmations: âI will rise from the ashes. My pain has purpose. Joy is coming in the morning.â
Light & Praise Moments: Encouraging humor, worship, and gratitude practices to help you smile through your healing.
đ Community Invitation:
Sis, your story matters here. Share your testimony, prayer request, or affirmation on Instagram or by email. You never know â your words could be the water another woman needs to grow.
đ Worship & Prayer:
Stay through the end for a heartfelt prayer of restoration.
âLord, for every sister standing in her ashes, breathe new life. Let what burned become fertile ground for peace and new beginnings.â
đą Core Promise:
God doesnât just rebuild what was destroyed â He transforms it into something stronger, more radiant, and unshakably rooted in His love.
đ§ Listen Every Sunday at 7 PM MST â only on Spotify or wherever you stream podcasts.
And stay tuned for next weekâs episode: âHealed, Heard & Heldâ, where weâll talk about recognizing when healing has taken root, how to feel heard by God even in silence, and how to rest safely in His arms when your faith feels fragile.
When life falls apart, itâs easy to think the story is over. But what if the shaking wasnât meant to destroy youâwhat if it was meant to reveal how strong your foundation really is?
In this episode, From Shattered to Steadfast, host Donna Dennis invites you into a soul-deep conversation about standing firm when everything around you feels unstable. Through heartfelt reflection, Bible-centered teaching, and powerful listener testimonies, youâll discover that God doesnât just rebuild whatâs brokenâHe strengthens what remains.
đď¸ Inside This Episode:
Spoken diary reflections from Donna on finding stability after emotional collapse.
Scriptural anchors from Psalm 40 and 2 Corinthians 4 reminding you that though we are cast down, we are never destroyed.
The Sister Spotlight: a story from a listener who said, âI stopped trying to fix what was broken and started letting God design what was new.â
The Separation Survival Kit: emotional resilience tools and spiritual consistency practices to help you stay grounded when old fears try to resurface.
Affirmations of strength: âThough I was broken, I am being built againâstronger in Christ.â
Prayer and worship reflection: asking God to transform every trembling heart into steadfast faith.
This episode is not just about survivalâitâs about spiritual architecture. God is teaching you how to live rebuilt, rooted, and unshaken.
đŹ Reflection Prompt:
âWhat area of my life feels unstable, and how can I trust God to make it steadfast?â
đ¸ Call to Action:
If this episode blessed you, subscribe, comment, and share it with another woman who needs to know that her ruins can still rise. Your support helps Diary of a Separated Christian Woman reach others searching for peace and purpose after separation or divorce.
đď¸ Coming Next Week:
Episode 8 â âBeauty for Ashes: How God Turns Pain Into Purpose.â
Youâll hear how God uses the ashes of heartbreak as the soil for new beginnings.
Because no matter what fell apart, God is still writing your storyâand this chapter is called Steadfast.
Have you ever looked at your life and thought, âThis isnât what I imagined?â The plans fell apart. The relationship ended. The dream collapsed. The walls came down. But Sis â the ruins are not your ending. They are the beginning of Godâs rebuilding.
In this powerful and heart-healing episode of Diary of a Separated Christian Woman: A Path to Peace and Grace, host Donna Dennis walks you through how to trust Godâs restoration process after loss. Drawing from Isaiah 61:3, Nehemiah 2:17â20, and Joel 2:25, Donna reminds you that every shattered piece of your life still fits perfectly in the hands of the Master Builder.
This episode is a sacred invitation to let go of control, release the shame of what was broken, and allow God to design something new â stronger, wiser, and more radiant than before.
đ Youâll hear stories of faith, resilience, and women who stopped patching up their pain and started letting God write a better story. Through personal reflection, prayer, and worship, youâll discover that your life is not beyond repair â itâs being rebuilt with purpose.
đ The truth about spiritual ruins â and why God allows them to crumble before He restores them.
đ§ą Lessons from Nehemiah: how to rebuild with one hand on faith and one hand on perseverance.
đĄ How to recognize the ârubble seasonâ as divine preparation, not punishment.
đ The Separation Survival Kit: 3 Tools for Trusting Godâs Rebuilding Process
1ď¸âŁ Revisit, Donât Relive
2ď¸âŁ Rebuild with Rest
3ď¸âŁ Reclaim Joy in Small Wins
đ Reflection Prompt: âWhat area of my life do I need to hand back to God so He can rebuild it His way?â
đ Guided prayers to help you release control and invite God to reconstruct your heart and home.
Hear from a listener who shared, âI stopped trying to fix what was broken and started letting God design what was new.â Her story reminds us that healing begins when we surrender the blueprint to the One who never fails.
âGod is rebuilding my ruins.â
âMy brokenness is becoming beauty.â
âThe years I thought were wasted are being restored.â
đľ Worship Moment:
Breathe in Godâs presence as âYou Restore My Soulâ plays softly, leading you into a closing prayer of faith and surrender.
If this episode spoke to your heart, donât keep it to yourself.
Subscribe to Diary of a Separated Christian Woman
Leave a comment with your favorite takeaway
Share this episode with a sister who needs hope
Every subscription, comment, and share tells Spotify that this message matters â helping more women discover the healing power of Jesus in their season of separation.
đ§ Next Episode:
⨠Inside This Episode:đŹ Sister Spotlight:đ Affirmations of Restoration:đ Your Call to Action:
Turning Your Testimony Into Transformationâ is for every woman who feels like her story is too broken, too messy, or too painful to be used by God. In this powerful episode of Diary of a Separated Christian Woman: A Path to Peace and Grace, we explore how your testimony can become the very tool God uses to transform your life â and inspire others.
đ If youâve ever asked yourself...
âCan anything good come out of what Iâve been through?â
âWhy did God let this happen to me?â
âHow do I share my story without shame?â
Then this episode is for you. Together, weâll look at John 4:29, where the Samaritan woman ran back to her village saying, âCome, see a man, which told me all things that ever I did: is not this the Christ?â â and her testimony transformed her whole community.
Heart-Level Teaching: How God redeems your past and turns it into purpose.
Personal Reflection: Donna shares her own journey from pain to public testimony â and how sharing her story unlocked healing.
Practical Tools: Steps to write, own, and speak your testimony with confidence (even if itâs still in progress).
Scripture Affirmations: Repeat after me moments to help you declare truth over your life.
Healing Prayer: A guided moment asking God to turn your ashes into beauty.
Your testimony isnât just a memory â itâs a weapon. As Revelation 12:11 reminds us, âThey overcame him by the blood of the Lamb, and by the word of their testimony.â Every time you share your story, you take back ground the enemy thought he stole.
đ§ Call to Action:
If this episode speaks to you, subscribe so you never miss an episode, leave a comment with your biggest takeaway, and share this with a friend or sister who needs to know that God can use her story too. Together, we are building a movement of women who are healed, whole, and free in Christ.
đ Spotify Episode Description (approx. 3,500â4,000 characters)
When the Well Runs Dry is a heart-to-heart episode for separated and divorced women who feel spiritually, emotionally, or even financially empty. If youâve been running on fumes and silently asking, âLord, how much longer can I do this?â â this message is for you.
In this two-hour teaching, Donna Dennis reminds you that God never leaves you without living water. Using 1 Kings 17:7â16, Psalm 23:1â3, and John 4:13â14 (KJV), youâll discover that emptiness is not failure â itâs an invitation for God to fill you afresh.
Biblical Encouragement: Learn from the widow whose jar never ran out and the Samaritan woman who met Jesus at the well.
Personal Testimony: Donna shares a raw moment of exhaustion â and how God sent unexpected provision when her own well was empty.
Myth-Busting Truth: Emptiness doesnât mean weak faith. Even Jesus grew weary and sat at a well (John 4:6).
Practical Survival Keys:
Pause before you pour.
Refill daily with Scripture.
Ask for help â God often sends âravens.â
Guard your output with Spirit-led boundaries.
What hidden wells have you been drawing from that keep leaving you thirsty?
When was the last time you let yourself simply receive from God instead of striving or performing?
What would your life look like if you believed your empty season was actually the beginning of your overflow?
This episode includes a Sister Spotlight testimony to remind you that you are not alone, plus a Scripture Challenge (Psalm 63:1) and powerful affirmations:
âThe Lord is my shepherd; I shall not want.â
âMy well will not run dry because God is my living water.â
âI receive Godâs strength, peace, and provision today.â
Set aside a few quiet minutes for a prayer of renewal and join in worship with Great Is Thy Faithfulness as you allow Godâs presence to refresh every dry place.
Because separation and loneliness often feel like a desert â but God has promised that your desert is not your destination. You will leave this episode reminded that your story isnât ending in emptiness. God is writing your overflow.
If this message encouraged you:
Subscribe so you never miss a new episode.
Comment and share your favorite takeaway â it blesses me more than you know.
Share this episode with a sister who needs her well refilled today.
When you engage, Spotify sees that this podcast matters, and together we can reach more women with the hope of Jesus.
âThe Desert Is Not Your Destinationâ is a hope-filled episode for every separated Christian woman who feels stuck, unseen, or spiritually dry. If you have ever whispered prayers like, âGod, do You still see me?â or cried out, âI donât know what to do anymore,â this episode is for you.
In this deeply personal, two-hour conversation, Donna walks you through one of the most powerful truths in Scripture: your wilderness is not a punishment â itâs preparation. Drawing from Deuteronomy 8:2, Hosea 2:14, and Isaiah 43:19, youâll discover that God often leads His children into the desert to humble, heal, and reveal His heart.
This episode begins with Donna reading a vulnerable excerpt from her own journal â a real-life prayer from a season when she felt completely abandoned. Youâll hear how she learned that the desert is the place where God does His most tender work: removing false dependencies, reshaping identity, and filling dry wells with living water.
Theological Truth: Why the desert is a place of transformation, not condemnation.
Myth-Busting: Exposing the lie that silence from God means rejection â and learning how to hear His whisper in dry seasons.
Personal Testimony: Donna shares a powerful before-and-after journey of despair, encounter, and breakthrough â showing you that your story can shift too.
Practical Steps: Learn three spiritual survival keys: journaling as a form of holy processing, declaring Scripture as living water, and guarding your heart during vulnerability.
Reflection Moment: Space to pause, breathe, and surrender your desert season to Godâs plan.
Affirmation Declarations: Speak over your life â âGod is making a way in my wilderness. I will see the goodness of the Lord.â
In this episode, Donna introduces Sister Spotlight, a moment to highlight testimonies from listeners who have found fountains in their wilderness. Youâll also hear a guided Scripture Challenge â memorizing Isaiah 43:19 together â and a gentle invitation to write your own âdesert letterâ to God this week. These rituals arenât just nice add-ons; they are designed to build consistency, connection, and sisterhood in your healing journey.
Be led in a heartfelt prayer for renewal and strength, followed by a moment of worship with Great Is Thy Faithfulness, allowing you to sit in Godâs presence and receive peace right where you are.
Because deserts can feel endless â but they are never purposeless. You will leave this episode reminded that your life is not on hold; it is being rebuilt from the inside out. God is writing your next chapter, and this desert is just the classroom where your character is formed and your heart is healed.
If this episode speaks to you, will you do three things?
Subscribe so you never miss a new message of hope.
Leave a comment or rating â tell us what resonated most with you.
Share this episode with a sister who needs to know she isnât stuck forever.
When you engage with this podcast, you help other women find it too â showing Spotify that this message matters and allowing more women to discover peace, purpose, and grace after separation.
đľ What Youâll Experience in This Episode:⨠Sister Spotlight & Community Ritualsđś Worship & Prayerđ Why You Need This Episodeđ˘ Call to Action
Boundaries arenât bitternessâtheyâre biblical. In this episode, Donna reveals how God set boundaries from creation (Genesis 1, Proverbs 4:23) and why saying no can be holy. Learn how to guard your heart, protect your peace, and walk in freedom without guilt.
Youâll discover:
â
Why boundaries are not selfish, but sacred.
â
How to dismantle the myth that âgood Christians never say no.â
â
How Scripture (Genesis 2:17, Proverbs 4:23) reveals Godâs model for protecting peace.
â
A framework for setting godly boundaries in your healing journey.
đĄ By the end, youâll feel spiritual permission to guard your heart, protect your peace, and walk in freedom without guilt.
đś Plus: A moment of prayer, affirmations, and the song âGreat Is Thy Faithfulnessâ to remind you that God is with you in every step of this journey.
đ Subscribe, leave a review, and share this episode with another sister who needs the reminder: boundaries donât make you bitter, they make you better.
I'm Donna Dennis â a faith-driven woman, Sabbath School teacher, author, entrepreneur and healing voice behind Diary of a Separated Christian Woman. My life took an unexpected turn when separation shattered my world, but what followed was a deep, grace-filled journey of rediscovery. Through the Word of God, prayer, and intentional healing, I found peace, identity, and purpose on the other side of heartbreak.
Now, I help women rise again. On this podcast, I share real stories, biblical encouragement, and practical tools to support women navigating separation, betrayal, and emotional trauma â one healing step at a time. You are not alone! Together, we walk the path to peace and grace until our Saviour Jesus Christ comes to take us Home.