Back-to-Back Comrades Marathons (90km) Finishes with Rachel Beaton aka 'The Big Dog'.

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Diet Starts Monday Podcast

Roscoe Carter-Johnson

112 episodes

6 days ago

Tune in for compelling stories from South Africa and the United Kingdom. We believe that inspiration can be found everywhere, and we're here to bring those untold stories to light. Our primary goal is to uplift and unite our listeners as we aim to shed light on remarkable individuals, businesses, and initiatives that are making a positive impact. Lets discover the stories that remind us why "Diet Starts Monday" is not just a cliché but a mantra for transformation. Subscribe now, and together we can inspire! DSM.

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Back-to-Back Comrades Marathons (90km) Finishes with Rachel Beaton aka 'The Big Dog'.

Diet Starts Monday Podcast

56 minutes 1 second

6 months ago

Back-to-Back Comrades Marathons (90km) Finishes with Rachel Beaton aka 'The Big Dog'.

We’re back with fan-favourite and all-around legend Rachel ‘Big Dog’ Beaton for another round of laughs, stories, and running chaos.

Since we last chatted, Rachel’s added the Comrades down run to her name, bagging another Bill Rowan medal 🏅- all, of course, “for attention and clout,” in true Big Dog fashion.

We dive into:

• Her Comrades training and race day moments

• Life as a sponsored athlete and growing online presence • Being one of the most tracked runners on race day

• Shoe hot takes and supporting at the Boston Marathon

Rachel is stirring up the running community in all the right ways - inspiring, entertaining, and unapologetically herself.

Diet Starts Monday.