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Different Spectrums Podcast ™️
Dr. Nazeer Zerka and Spencer Srnec
221 episodes
3 days ago
Welcome to the Different Spectrums Podcast — a dynamic mental health podcast that blends entertainment with education! Hosted by Dr. Nazeer Zerka, an autistic therapist, and Spencer Srnec, our hilarious and insightful co-host, we explore mental health, autism, neurodivergence, trauma, and relationships through the lens of popular movies and TV shows. 🎬🧠 Join our global cast of licensed therapists, neurodivergent voices, and special guests as we break down powerful scenes, normalize emotions, and unpack what healing really looks like in our communities.
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Mental Health
Health & Fitness
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All content for Different Spectrums Podcast ™️ is the property of Dr. Nazeer Zerka and Spencer Srnec and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Different Spectrums Podcast — a dynamic mental health podcast that blends entertainment with education! Hosted by Dr. Nazeer Zerka, an autistic therapist, and Spencer Srnec, our hilarious and insightful co-host, we explore mental health, autism, neurodivergence, trauma, and relationships through the lens of popular movies and TV shows. 🎬🧠 Join our global cast of licensed therapists, neurodivergent voices, and special guests as we break down powerful scenes, normalize emotions, and unpack what healing really looks like in our communities.
Show more...
Mental Health
Health & Fitness
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Addiction, Anger, and Acceptance : The Therapy Behind The Dark Knight | ft. Catherine Edelstein
Different Spectrums Podcast ™️
1 hour 30 minutes 49 seconds
5 days ago
Addiction, Anger, and Acceptance : The Therapy Behind The Dark Knight | ft. Catherine Edelstein

Today, we are joined by the hilarious, thoughtful, and down-to-earth therapist Catherine Edelstein, LMFT, as we break down the mental health themes inside The Dark Knight.

From Two-Face to Joker to Batman himself, this movie is one of the most accurate portrayals of trauma, duality, addiction, and survival.


Catherine brings her lived experience working with unhoused communities and people struggling with substance use and helps us understand why so many characters in this film feel painfully real.

We talk about why people flip between calm and chaos, why intrusive thoughts feel so terrifying, why addiction becomes a survival tool, and why so many of us are only a few bad days away from crisis.


This episode is for anyone who has ever felt like they have different versions of themselves one masked and one hurting one trying to keep it together and one wanting to fall apart.

We explore personality disorders trauma responses harm reduction and the parts of us that show up when life gets too heavy.


đź–¤ In this episode we explore

being two faced in real life

unhoused communities and mental health

trauma and personality changes

substance use and harm reduction

the psychology of chaos

intrusive thoughts and hopelessness

values and becoming who we want to be


Catherine also helps us debunk the idea that people are “just bad” by showing us how trauma poverty lack of resources and survival needs shape the behaviors we judge the most.


đź§  This conversation is raw honest and full of compassion.

If you’ve ever struggled with your thoughts your impulses or the feeling of being overwhelmed this episode is for you.


🎧 Watch the full episode now

And make sure to follow Catherine Edelstein for her incredible memes and powerful work supporting folks navigating substance use and homelessness.


To find our new guest: Catherine Edelstein

https://www.instagram.com/therapist.memes.fordramaqueens/

https://www.instagram.com/catherineetherapy/


đź’¬ Questions for the comments


Which character in The Dark Knight do you relate to the most

Do you notice different “versions” of yourself under stress

What part of Joker or Two-Face’s story hit you the hardest


Thanks for checking out Different Spectrums! 🎙️ We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our mission is to normalize mental health challenges and promote understanding.


Join your founders and hosts, Dr. Nazeer Zerka and Spencer Srnec, as we process some key scenes to help you better understand your emotions and maybe even find some validation in them.


Episode Breakdown:


0:00 Attention

0:59 Intro

3:44 Scenes

13:31 Interview

43:34 Discussion


We’d love to hear your ideas for future episodes and connect with you on social media. You can find all our links here: https://linktr.ee/different_spectrums


⚠️ Reminder: Our podcast isn’t a substitute for therapy. If you need help, please seek professional assistance or call 988 for the National Suicide and Crisis Lifeline or 911 in case of an emergency.


Don’t forget to use our links for discounts with our partner companies:


ONO Roller

https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng

Bubs Naturals

https://www.bubsnaturals.com/?discount=DSP20

Two Nerds Candle

https://twonerdscandle.com/DSP

Toynk

https://toynk.com/DIFFERENTSPECTRUMSPODCAST


#podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness

Different Spectrums Podcast ™️
Welcome to the Different Spectrums Podcast — a dynamic mental health podcast that blends entertainment with education! Hosted by Dr. Nazeer Zerka, an autistic therapist, and Spencer Srnec, our hilarious and insightful co-host, we explore mental health, autism, neurodivergence, trauma, and relationships through the lens of popular movies and TV shows. 🎬🧠 Join our global cast of licensed therapists, neurodivergent voices, and special guests as we break down powerful scenes, normalize emotions, and unpack what healing really looks like in our communities.