Today’s guest Marilena has one of the most unique diets on Earth: 10+ years of eating ONLY raw beef and fruit — no supplements, no medicine, no cooking, no seasoning… and she claims she has never been sick in her life. 📘 WHAT YOU’LL LEARN 🥩 Why she eats only raw beef and how her body adapted 🧬 How raw meat affects the microbiome, parasites, and immunity 💉 What her blood test results actually show 🍓 How fruit fills the vitamin gaps of a meat-only diet 🚽 Why she goes to the bathroom once a month 🧠 The link between her diet and mental clarity, emotional balance, resilience 🥛 Why she can’t digest cooked meat anymore 🔬 How she balances this lifestyle while working as a Quant researcher 🍖 The science behind dry-aged meat safety and pH levels ⚠️ Why most people would get sick trying her diet without lifelong adaptation CHAPTERS 00:00 She can’t digest cooked meat 00:30 Why she has never taken medicine 01:00 Eating raw beef for over 10 years 01:40 3 lbs of raw beef a day 02:50 How she sources parasite-safe meat 04:10 Raised on raw meat since childhood 06:00 Why she never gets sick + microbiome 07:30 Blood test results revealed 09:00 Fruit, vitamins, and digestion 10:40 Only going to the bathroom once a month 12:30 Fasting, discipline & mental clarity 14:00 Her life as a Quant researcher 16:00 Why she doesn’t get stressed or angry 18:00 Being the only person in the world doing this 20:00 The philosophy behind her diet 21:00 Final thoughts & where to find her 🎙️ APPLY OR CONNECT 👉 Apply to be on the podcast: https://www.digitalsocialhour.com/application 📩 Business inquiries / sponsors: jenna@digitalsocialhour.com 👤 GUEST: ♟️ Marilena Sansone - https://www.instagram.com/dieta_carnedryaged/ 💼 SPONSORS QUINCE: https://quince.com/dsh 🥗 Fuel your health with Viome: https://buy.viome.com/SEAN Use code “Sean” at checkout for a discount! 🎧 LISTEN ON 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Sean Kelly Instagram: @seanmikekelly ⚠️ DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest discussions, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and seek professional advice where appropriate. The content shared is for entertainment and informational purposes only — it should not be taken as legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔥 Stay tuned for more episodes featuring top creators, founders, and innovators shaping the digital world! 🔑 KEYWORDS raw meat diet, raw beef diet, carnivore diet, fruit and meat diet, extreme diet experiment, biohacking, ancestral eating, microbiome health, parasite-free meat, raw steak diet, OMAD fasting, mental clarity diet Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.