SHOW NOTES / EPISODE DESCRIPTION   Episode Title: Fearless, Fabulous & Rediscovering You: How to Design a Life of Purpose and Fulfillment Description:In this empowering episode of Direction at Midlife, Dr. Stevens-O, guides you through the powerful process of rediscovering your identity, reclaiming your voice, and designing a life that aligns with your purpose. If you’ve ever felt lost, stuck, unfulfilled, or unsure of who you are in this season of life, this episode is your roadmap back to yourself. Learn 8 practical steps to strengthen your confidence, reconnect with your passions, identify your purpose, and step boldly into a future that excites and inspires you. What You’ll Learn: How to reconnect with your true identity How to break free from fear and self-doubt The power of vision, purpose, and intentional living How to invest in your emotional, mental, spiritual, and financial growth 8 actionable steps for rediscovering yourself How to create a life that feels fulfilling and meaningful Who This Episode Is For:Women in midlife ready to evolve, heal, rediscover their purpose, and design a life they truly love. Call to Action:If this episode spoke to you, share it, leave a review, and subscribe for more empowering content. Connect with Dr. Stevens-O, for coaching, tools, and upcoming programs designed to help you thrive in your next season. Subscribe to Direction at Midlife for more empowering episodes, and join our Facebook community: a community of women discovering their passions and purpose in midlife. We are walking this journey together. If you are ready to take the next step toward clarity, healing, and confidence, connect with me at forus@directionatmidlife.us    

Show Notes / Show Description   Episode Title: BECOMING A TRAILBLAZER: How to Invest in Your DreamsIn this empowering episode, Michelle dives deep into what it truly means to become a trailblazer in the second half of life. Women in midlife often feel like their dreams are behind them, but this episode flips that belief on its head. Michelle explores how investing in your growth, purpose, and desires is not only wise—but transformational. Learn how to break through fear, silence inner doubt, set vision-driven goals, and make strategic investments in the life you were created to live. Key Topics Covered: What it means to be a trailblazer in midlife Why investing in your dreams is one of the smartest decisions you’ll ever make Overcoming fear, doubt, and limiting beliefs How to reignite the dreams you buried Practical ways to invest in your emotional, spiritual, and financial growth Three powerful questions that reveal where your next level is How to stop letting others dictate your destiny Call to Action:Subscribe to Direction at Midlife for more empowering episodes, and join our Facebook community: a community of women discovering their passions and purpose in midlife. We are walking this journey together. If you are ready to take the next step toward clarity, healing, and confidence, connect with me at forus@directionatmidlife.us .

Show Notes / Description Episode Title: Smart Moves: Breaking Chains and Embracing Your PurposePodcast: Direction at Midlife with Michelle Stevens In this transformational episode, Michelle dives deep into what it means to make “smart moves” — the kind that break emotional, mental, and spiritual chains keeping you from walking fully in your purpose. You’ll discover:1.)  7 powerful, faith-based steps to break old habits and limiting beliefs2.)  How to set boundaries and release toxic connections 3.) Why breaking up with your old self is the first step to rebirth 4.) How to trust God as you move into a new season of purpose This is your moment to release, reset, and rise. It’s time to make the smart move, the one that leads you straight into the woman you were always meant to be. Subscribe to Direction at Midlife for more empowering episodes and join our Facebook community: a community of women discovering their passions and purpose in midlife. We are walking this journey together. If you are ready to take the next step toward clarity, healing, and confidence, connect with me at forus@directionatmidlife.us    

Show Notes /  Description   Episode Title: Your Identity After the Breakup Is Even Better!Podcast: Direction at Midlife with Michelle Stevens-O In this empowering episode, Michelle dives deep into the truth that endings aren’t losses — they’re divine redirections. Whether you’ve walked away from a relationship, a friendship, or even old patterns of thinking, this episode will remind you that your identity after the breakup is even stronger, wiser, and more faith-filled than before. You’ll learn:1.  How to rebuild your faith, confidence, and sense of self after heartbreak2.  6 actionable steps to rediscover your identity and purpose3.  Why breaking up with your old self is sometimes the most powerful transformation4.  How to see yourself through God’s eyes — whole, healed, and renewed Get ready to release the past and rise into the woman you were always meant to be. Your comeback story begins now. Subscribe to Direction at Midlife for more empowering episodes, and join our Facebook community: A Community Of Women Discovering Their Passions and Purpose In MidlifeWe are walking this journey together. Email: forus@directionatmidlife.us

Show Notes / Description   Dream Big at My Age: Enlarging Your Vision with Faith Have you ever wondered if it’s too late to start dreaming again? Maybe life’s disappointments, delays, or detours made you settle for “just enough.” But what if this season of your life is not the end, it’s your divine beginning? In this episode, Dr. Michelle Stevens-O, takes you on an empowering journey to reignite your faith, renew your mindset, and dream bigger than ever — no matter your age. She shares how faith can expand your vision beyond limitations and how to shift from simply surviving to boldly believing in the impossible. Through biblical wisdom, personal reflection, and 7 practical steps, Michelle helps women see that their best days are still ahead. You’ll learn how to silence self-doubt, overcome fear, and step out in faith toward the dreams God has placed in your heart. Whether you’re 40, 50, or 60+, this episode reminds you that God’s promises are not bound by time — they’re activated by faith. It’s your time to dream again, believe again, and begin again.    Key Takeaways Why your age is an advantage, not a limitation 7 faith-based steps to renew your mindset and dream boldly How to align your vision with God’s purpose for your life Encouragement for women stepping into their “second wind” season    Closing Statement Your dream didn’t die — it was simply waiting for your faith to wake it up. So, lift your head, open your heart, and let God enlarge your vision beyond what you thought was possible. Because when you dare to dream big — even at this stage of life — you don’t just change your story… you inspire others to believe in theirs. If this episode blessed you, don’t forget to subscribe, leave a review, and share it with another woman who’s ready to dream again. Come back next week for more real talk, renewal, and revelation — right here on Direction at Midlife, where faith meets fresh beginnings. Join the Facebook group; A Community Of Women Discovering Their Passions and Purpose In Midlife Email: forus@directionatmidlife,com

Show Notes / Website Description   Episode Title: The Confidence Comeback – Learning to Love the Woman in the Mirror Description:In this powerful episode of Direction at Midlife, I dive deep into rebuilding your confidence and learning to love the woman you see every day. Life’s challenges can leave us feeling broken, unworthy, or invisible, but this is your season of transformation. Discover 8 actionable steps to rebuild your self-love, reframe your self-image, and speak life into your reflection. You’ll learn how to confront old lies, heal emotional wounds, and walk boldly in the beauty and strength God has placed within you. You’ll Learn:1. How to silence negative self-talk and rewrite your inner dialogue2. How to rebuild your confidence after failure or loss3. How to create affirmations that reshape your self-image4. How to walk boldly in your God-given identity Affirmation for Today:“I love the woman I see. I am strong, resilient, and worthy of love.” Call to Action:Subscribe to Direction at Midlife for more empowering episodes, and join our Facebook community: a community of women discovering their passions and purpose in midlife. We are walking this journey together.

SHOW NOTES/DESCRIPTION   Welcome to Direction at Midlife, the podcast that helps women rise, rebuild, and rediscover purpose in their second season of life.  In this week’s episode titled “Second Wind: Building a New Life With Meaning,” we’re diving deep into what it truly means to rebuild after loss,  whether it’s the loss of a dream, a loved one, a relationship, or a season that no longer fits who you’re becoming. We’ll explore how to cultivate new meaning, embrace fresh beginnings, and align your life with what matters most now. You’ll hear inspiring stories of resilience — like Jennifer Hudson’s rise from rejection and tragedy to global success, in storytelling. If you’re standing at a crossroads, unsure how to start again, this episode is your reminder that God is not finished with you. Your second wind is here, and it’s filled with new strength, divine direction, and purpose.  Tune in for: Encouragement for your comeback season Practical ways to find meaning and joy after loss Real-life stories of women who turned pain into power Faith-based wisdom for your next chapter Because your best chapter hasn’t been written yet.

SHOW NOTES/DESCRIPTION   Straighten Your Crown, Queen: It’s Your Time to Achieve Your Goals with Confidence In this empowering episode of Direction at Midlife, we’re talking about reclaiming your confidence, clarifying your vision, and boldly stepping into the purpose you were created to fulfill. Whether you’ve been held back by self-doubt, life transitions, or the weight of putting everyone else’s needs before your own, this conversation will remind you that it’s never too late to dream big and achieve your goals. Join in as I share practical tips, mindset shifts, and faith-filled encouragement to help you silence the inner critic, set meaningful goals, and embrace the woman you’re becoming. You’ll learn how to recognize your worth, release the fear of failure, and walk forward with courage, your crown straightened, and your head held high. If you’re ready to pursue your next chapter with clarity and confidence, this episode is your invitation to rise, shine, and claim the abundant life that’s waiting for you.   What You’ll Discover in This Episode: How to overcome limiting beliefs that hold you back Why confidence is built, not inherited — and how to cultivate it Goal-setting strategies to align with your purpose in midlife Encouragement to embrace your value and take bold action toward your dreams   Let’s Connect!If this episode speaks to your heart, subscribe to Direction at Midlife and leave a review. Your feedback helps more women discover the clarity and confidence they deserve. Share this episode with another Queen who’s ready to rise and achieve her goals!   I pray this episode blesses you Screenshot today’s show and share it on your social media Also, you can send me an email at forus@directionsatmidlife.us, Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife      

SHOW NOTES/DESCRIPTION In this episode of Direction at Midlife, we’re diving into a truth that so many of us avoid silence is a killer. Holding on to emotional baggage doesn’t just weigh us down; it robs us of joy, peace, and purpose. It’s the unspoken pain, the unresolved trauma, and the comfort zones we refuse to leave that slowly destroy us from the inside out. We’ll explore the hidden cost of staying stuck in silence and unpack how carrying unresolved hurt impacts our health, relationships, and overall happiness. Most importantly, you’ll discover actionable steps to finally let go of the emotional baggage that’s been keeping you from living fully and freely. If you’ve ever felt like the weight of your past is suffocating your future, this episode will show you how to release it and begin walking in the freedom that’s already waiting for you.   I pray this episode blesses you Screenshot today’s show and share it on your social media Also, you can send me an email at forus@directionsatmidlife.us, Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife

Fear is one of the greatest dream-killers. It whispers, “What if you fail?” until we start believing it’s safer to stay where we are. But the truth is — the only real failure is never trying at all. In this episode of Direction at Midlife, we’re diving deep into the fear of failing and how to push past it with boldness, faith, and intentional action. I’ll share practical steps to quiet the doubt, reframe your mindset, and take that first brave step toward your passion — no matter how intimidating it feels. Whether you’re starting a new career, launching a business, or stepping into a calling you’ve been avoiding, this episode will inspire you to stop letting fear drive your decisions and start living the life you were created for.   What you’ll learn in this episode: Why fear of failure is normal — and how to make it powerless. Simple mindset shifts that help you move forward with courage. The role faith plays in pursuing your passion. Practical strategies to take the first step without letting fear win. I pray this episode blesses you Screenshot today’s show and share it on your social media Also, you can send me an email at forus@directionsatmidlife.us, Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife

From Fear to Freedom: Taking the Leap Have you ever felt the tug of purpose pulling on your heart, but fear kept you stuck on the edge? In this empowering episode of Direction at Midlife, we talk about the journey from hesitation to bold action and how to break free from the fear that's been holding you hostage. You'll discover 8 practical steps to shift your mindset, fuel your faith, and take real action toward the life God has promised you. Whether you're dreaming of launching a business, starting a new chapter, or simply reclaiming your joy, this episode is your nudge from heaven to leap. What You’ll Learn: How fear disguises itself as wisdom and keeps you stuck 8 actionable steps to take the leap toward your dreams How to trust God even when you're afraid Encouragement for women navigating midlife shifts and purpose discovery  Tune in now and share with a sister who needs to be reminded: your dreams are still valid, and it’s never too late to take that leap. I pray this episode blesses you Screenshot today’s show and share it on your social media Also, you can send me an email at forus@directionsatmidlife.us, Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife      

Light in the Darkness: From Chaos to Calm Have you ever found yourself smiling on the outside, but drowning on the inside? Carrying trauma, pain, and disappointment like silent weights that no one sees? In this powerful and soul-stirring episode of Light in the Darkness: From Chaos to Calm, we dive deep into the journey of healing after life’s storms. You’ll hear heartfelt reflections on the pain that shaped us, the God who never left us, and the peace that is possible when we surrender the chaos and step into the light. We'll talk about the emotional toll of trauma, the lies it whispers, and the truth that sets us free. Through scripture, stories, and soul work, this episode invites you to break the silence, reclaim your joy, and walk boldly into healing. Whether you’re still in the valley or just stepping into your breakthrough, this conversation will remind you that your greater is still ahead. You are not forgotten, not broken beyond repair — you are becoming.   💡 In this episode, you’ll discover: What it means to live with chaos rooted in past trauma The emotional and spiritual effects of unhealed wounds A step-by-step encouragement toward emotional healing Scriptural truth and promises for those in pain (Psalm 34:18, Isaiah 61:3) How to identify and release what no longer serves your peace How God uses the dark places to grow our light I pray this episode blesses you Screenshot today’s show and share it on your social media Also, you can send me an email at forus@directionsatmidlife.us, Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife    

Are you living in fear of not having enough money, time, opportunities, or even love? In today’s episode of Direction at Midlife, we're diving deep into the powerful transformation of moving from a scarcity mindset to one of abundance. This shift doesn’t just change your thoughts, it changes your life. A scarcity mindset is often rooted in past trauma, rejection, fear, and emotional wounds that keep us stuck in survival mode. But here's the truth: God has not called you to just survive; He has called you to thrive. We'll explore how this mentality can silently sabotage your dreams and limit your potential, even when you have the skills, gifts, and calling to go higher. I’ll walk you through 8 powerful action steps to begin reprogramming your mindset for abundance, joy, faith, and overflow. Whether you're rebuilding your life, launching a dream, or stepping into a new season, this episode will equip you with tools to break free from limitations and start living fully. so grab your journal!    Highlights: What is a scarcity mindset, and how does it develop Signs that you're operating from lack instead of faith 8 steps to shift your mindset toward abundance The spiritual truth about God’s provision for His daughters    Scriptures Referenced: John 10:10 – "I came that they may have life, and have it more abundantly." Romans 12:2 – "Be transformed by the renewing of your mind..." Philippians 4:19 – "And my God shall supply all your need..."   I pray this episode blesses you Screenshot today’s show and share it on your social media Also, you can send me an email at forus@directionsatmidlife.us, Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife  

In this empowering episode of Direction at Midlife, we explore the heart of living with intention through the power of vision and mission. Titled "Vision, Mission, and Me," this episode dives deep into why having a personal vision and mission isn't just optional—it's essential. When life feels unclear or stagnant, it’s often because we’ve lost sight of where we’re going and why. But with a clear vision, you regain direction. With a personal mission, you find the fuel to keep moving forward. Through heartfelt reflection and powerful “what if” questions, this episode invites you to imagine a life that’s not just busy but meaningful. Whether you’re starting over, shifting careers, or searching for something more, this episode will help you connect the dots between your past, your passion, and your purpose.   What You’ll Learn in This Episode: Why a clear vision is the foundation for purpose-driven living How a personal mission brings structure, meaning, and fulfillment to your daily life What happens when you live without direction—and how to course-correct Three powerful “What if” questions to spark clarity and confidence Practical steps to begin crafting your own vision and mission   I pray this episode blesses you Screenshot today’s show and share it on your social media Also, you can send me an email at forus@directionsatmidlife.us, Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife  

SHOW NOTES/DESCRIPTION In this powerful episode of Direction at Midlife, we dive into why every woman needs a blueprint—a clear, intentional guide to help her turn vision into reality. If you’ve ever felt stuck, overwhelmed, or unsure where to start when it comes to pursuing your God-given dreams, this episode is for you. We explore the importance of having direction and how a blueprint gives you structure, clarity, and confidence to move forward—even if you don’t have all the answers yet. You’ll be reminded that your dreams are valid, your timing isn’t too late, and that having a roadmap makes all the difference in moving from vision to victory.  What You'll Learn in This Episode: Why dreams without direction often fade away The key difference between having a dream and pursuing a goal How a blueprint brings structure to your vision Thought-provoking questions to assess your need for direction Encouragement and faith-based motivation to start where you are An invitation to join the Dream Big Blueprint Coaching Program I pray this episode blesses you Screenshot today’s show and share it on your social media Also, you can send me an email at forus@directionsatmidlife.us, Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife

In this episode of Direction at Midlife, I am diving into a powerful conversation about letting go of Guilt and liberating yourself emotionally, mentally, spiritually and physically. Episode Title: Guilt-Free Emotional LiberationLetting Go of Guilt and Starting the Journey Toward Your Goals and Dreams Are you carrying the weight of guilt while trying to be everything for everyone? In this powerful episode of Direction at Midlife, I will be talking about how not to let guilt silently hold you back from pursuing your God-given dreams and walking in your purpose. It’s time to break free. Join me as I talk about the emotional and spiritual toll of guilt, especially as women in midlife who have given so much to others, and now struggle to give permission to ourselves. Whether it’s guilt about motherhood, relationships, or past mistakes, this episode will help you release what has been holding you hostage and step into a new season of emotional freedom and divine clarity. What You will learn how to: Recognize the hidden guilt blocking your progress Release emotional weight through grace and truth Embrace your dreams without apology Take bold, guilt-free steps toward the life you desire   I pray this episode blesses you Screenshot today’s show and share it on your social media Also, you can send me an email at forus@directionsatmidlife.us, Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife  

In this episode of Direction at Midlife, we’re diving into a powerful conversation about healing from the wounds no one can see. If you've ever struggled with pain from abuse, betrayal, or past trauma, especially when the ones who hurt you never apologized, this episode is for you. We’re talking about why healing is for you and not for them, how to release the weight of unforgiveness, and why your joy is the ultimate comeback. What You’ll Learn in This Episode:✅ How to let go of past wounds without needing an apology✅ The connection between forgiveness and personal freedom✅ Why holding onto pain keeps you stuck—and how to break free✅ The steps to reclaiming your power and rewriting your story✅ How to smile again, not because they made it right, but because you chose to rise above it Key Takeaways:💡 You don’t need their validation to heal—your healing is in your hands.💡 Forgiveness doesn’t excuse their actions; it frees you from the past.💡 Every time you choose joy, love, and peace, you win. I pray this episode blesses you Screenshot today’s show and share it on your social media Also, you can send me an email at forus@directionsatmidlife.us, Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife

Welcome to Direction at Midlife, the podcast dedicated to women redefining their lives. In this episode, I will discuss Clearing Emotional Clutter and Finding Focus Through Healing. You can’t heal what you don’t acknowledge. Emotional clutter often comes from suppressed feelings—past hurts, disappointments, or failures. Take time to reflect on what’s been lingering in your heart and mind.  I’ll share seven powerful steps to help you reach your goals and live with a mindset that says, I give yourself permission to move forward. so you can live an exciting life Life can often feel overwhelming when we’re carrying the weight of past mistakes, unresolved pain, and emotional baggage that clouds our vision. In Clearing Emotional Clutter – Finding Focus Through Healing, we dive deep into the process of letting go of guilt, shame, and regret so you can embrace clarity, peace, and purpose. Through honest conversations, personal stories, and practical strategies, this show will help you release what no longer serves you and step boldly into the life you were meant to live. Healing isn’t just about moving on—it’s about moving forward with confidence and freedom. I pray you are blessed by the show Screenshot today’s show and share it on your social media, tag me @directionatmidlife, also you can send me an email at, forus@directionsatmidlife.us. Please join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife

Welcome to Direction at Midlife, the podcast dedicated to women redefining their lives. In this episode, we will be discussing Why Not More, breaking through doubt, excuses, and hesitation so you can boldly chase after the life you desire. I’ll share five powerful steps to help you reach your goals and live with a mindset that says, Why not more? so you can live an exciting life Have you ever felt like you’re holding back from the life you truly want? Maybe you’ve settled for "good enough" instead of reaching for more, more success, more joy, more fulfillment. But what if more isn’t selfish? What if it’s exactly what you were meant for? In this episode, we’re breaking free from hesitation, fear, and limiting beliefs. It’s time to stop asking “Is this enough?” and start asking “Why not more?” In This Episode, You’ll Learn: ✅ Why you might be unconsciously playing small in your life✅ How to identify and overcome the fears that hold you back✅ The mindset shifts needed to boldly pursue your biggest goals✅ Why God wants you to live in abundance—spiritually, emotionally, and financially 📖 Scripture to Reflect On:"Now to Him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us." – Ephesians 3:20 I pray you were blessed by the show Screenshot today’s show and share it on your social media, tag me @directionatmidlife, also you can send me an email at, forus@directionsatmidlife.us, join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife

Welcome to Direction at Midlife, the podcast dedicated to women redefining their lives. In this episode, we will be discussing The Power of Purpose Are you living in alignment with the purpose God has for you? Or are you holding back because of fear, doubt, or uncertainty? In this episode, we’re diving deep into the power of purpose—why it matters, how to discover it, and what your life could look like if you fully embraced it. If you've ever felt lost, stuck, or unsure of your next steps, this conversation is for you. Purpose isn’t just about what you do—it’s about who you become in the process. What You’ll Learn in This Episode: ✅ The difference between personal ambition and divine purpose✅ How to recognize the calling that God has placed on your life✅ The biggest obstacles that keep us from fully embracing our purpose✅ What life transformation looks like when you surrender to God’s plan✅ Practical steps to align your daily life with your God-given purpose Scripture References & Encouragement  Jeremiah 29:11 – "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."  Romans 8:28 – "And we know that in all things God works for the good of those who love Him, who have been called according to His purpose." I pray you are blessed by the show Take a screenshot of today’s show and share it on your IG stories, tag me @directionatmidlife, also  Connect with Me!  Follow the podcast for more encouragement and practical wisdom for midlife success! Have a topic or question? Email me at, forus@directionatmidlife.us join my Facebook group, A Community of Women Discovering Their Passions and Purpose In Midlife