DO NOT listen to this episode while driving or participating in anything that requires your undivided attention! This isn't your typical podcast episode. This is a full-on transformative journey where I guide you through the most powerful, juicy AF intention-setting process that'll get you completely aligned with your desires. We're talking about that "yes please, more please" kind of life! In this workshop, I'm walking you through a powerful visualization journey that will literally plant your desires into your future timeline. Plus, I'm sharing why your nervous system is the key to manifesting (and actually keeping!) everything you desire. Because if you're stuck in survival mode, there's no room for expansion! Join me as I guide you through: - Why intention setting is the intersection of mindset and energy (and how to nail both!) - My game-changing Time Technique that will reprogram your subconscious for success - The real reason you're not getting what you want (hint: it's NOT about working harder!) - How to expand your nervous system to actually hold your manifestations And because I want to make 2025 as abundant and magical as possible for you, I'm throwing in some special gifts: WIN A 60-MINUTE 1:1 REIKI SESSION: Write a review for the podcast and send your screenshot to hello@theurbanhealer.ca between January 1-31, 2025. Already left a review? Just email me your existing one! Want extra luck? Share to your stories in IG for bonus entry points! FREE REMOTE REIKI: Submit your intention, and I'll send Reiki energy to support your manifestation all month long. Find more info here: https://www.theurbanhealer.ca/remote-reiki-2025 Get ready to transform your reality and become the most aligned, powerful version of yourself. This workshop is your permission slip to dream bigger, manifest harder, and create that wildly abundant life you're meant for! See all that we have to offer HERE. Sign up for my newsletter HERE. Follow me on the gram HERE. Book a call if you want to inquire about 1:1 coaching HERE.