Hello my friends, and welcome to the Discover Your Personal Power Podcast, the show to help you live a life filled with peace, purpose, and power. My goal on this podcast is to give you something fun and meaningful to make your day a little brighter. I want to help you find your light and your personal power within. Do you ever find yourself in the process of reflexively emulating the behavior of someone else? Like seeing someone laugh and now you want to laugh too. Or seein...

How Can I Conquer My Critical Inner Voice?In order to take power over any destructive thought process, you must first become conscious of what your inner voice is telling you so you can stop it from running your life. Once you identify the thought process and pinpoint the negative actions it is advocating, you can take control over your inner voice by consciously deciding not to listen. Instead, you can do the actions that are in your best interest.Practice the Triple-A AAA -...

Welcome to the Discover Your Personal Power Podcast. Today we are talking about Core Values. Enjoy a Free Worksheet to help you Clarify your Core Values: Click Hereor go to https://www.discoveryourpersonalpowercoaching.com/clarifyyourcorevaluesWe feel at peace when our behaviors and actions align with our core values. Our core values provide purpose for our lives. They guide what we truly want from life, how we want to show up in the world, how we interact with others, and ho...

Hello friends, Join me on Podcast #50 and learn 10 ways to Keep It Simple Sweetie. Creating simplicity in our life brings us peace, purpose, and power. Creating Simplicity in your life Can help to combat overwhelm and frustrationHelps you create boundaries and have the confidence to say No Can help you create better relationships with those you loveCan create feelings of peace, calm and serenity in your lifeHelp you be more presentListen with me and Learn 10 KEY way...

Hello Friends, You’ll probably remember Newton’s law of Motion that was taught in school that for every action, there is an equal and opposite reaction. Likewise, the universal law of cause and effect, which is also common teaching in Buddhism, also explains why we have to make careful choices in almost every aspect of our life as every decision we make could have a significant impact on what we become in the future.Decisions Determine DestinyBy being responsible for our own lives,...

Hello, my friends, Discovering your personal power coaching is about helping women recognize they do have a choice. In Discover your personal Power, we teach that empowerment, or that personal power within us, drives our outcomes and our results. And that power begins with our thoughts. It begins with managing our mind or training our brain to help us create the life of our dreams. Our thoughts create our emotions which drive our behavior which gives us our results.&nb...

Life on PurposeLearning how to live on purpose brings you peace, in knowing that your life is going just as it should be. Learning how to live on purpose brings power because knowing your values and your goals helps you prioritize your resources like time, money, and energy. Living on purpose or living with intention drives us forward, looking ahead to our future. It helps us embrace the journey and enjoy the process. In this episode, you will learn how to define you...

I love the quote that says real Queens fix each other's crowns. I love this. One of the reasons I started coaching was to help other women discover their own personal power. I think sometimes as women we become increasingly concerned about having perfect figures, or professional status, or even absolute motherly success, that we become torn from our true selves. We often worry so much about pleasing and performing for others that we lose our own uniqueness. We spend so much of our...

Hello, my friends, Welcome to the Discover Your Personal Power Podcast, the show to help you live a life filled with peace, purpose, and power. My goal on this podcast is to give you something fun and meaningful to make your day a little brighter. I want to help you find your light and your personal power within. Today we are talking about Mastering Your Mood. Have you ever thought about what you are "stewing in"? What are the influences in your life that are affe...

What does it mean to open your mind to creative thinking? Ever had a problem that seemed insurmountable, a challenge that was hard to overcome, an obstacle that seemed overwhelming and simply undoable. We all struggle from time to time. We can train our brains to better at thinking outside of the box and finding creative solutions for difficult challenges, obstacles, and problems.Listen and learn some way to help train your brain, stretch your imagination and create a new pa...

Hello, my friends, Today I am chatting with Johnny Crowder, the CEO & Founder of CopeNotes. Johnny Crowder is a suicide and abuse survivor. He spent his formative years searching for resources to help him cope with his mental health conditions ranging from OCD and bipolar disorder to schizophrenia. Through both music and motivational speaking, Crowder's testimony has impacted millions of lives across the globe by de-mystifying taboo psychological principles and sensitive topics with...

Hello friends, We are almost 3 full months into 2021. How are you doing on your goals? How is your consistency? My consistency could be better. I’ve been thinking a lot about the concept of consistency. The dictionary says Consistency is conformity in the application of something. That something is the action your choose. What do you want to be consistent in? What do you need to be consistent with to accomplish your goals? Some of the words ...

Hello, my friends, Hello my friends, and welcome to the Discover Your Personal Power Podcast, the show to help you live a life filled with peace, purpose, and power. My goal on this podcast is to give you something fun and meaningful to make your day a little brighter. I want to help you find your light and your personal power within. Do you feel like your life is a grand adventure?Or do you feel bogged down by the challenges, obstacles, and distractions of the journey. Life...

Hello my friends, and welcome to the Discover Your Personal Power Podcast, the show to help you live a life filled with peace, purpose, and power. My goal on this podcast is to give you something fun and meaningful to make your day a little brighter. I want to help you find your light and your personal power within. Want to learn some simple ways you can tap into your creative mind and transform your life. Famous magician, Eugen Burger said: You are the magician in you...

Hello my friends, and welcome to the Discover Your Personal Power Podcast, the show to help you live a life filled with peace, purpose, and power. My goal on this podcast is to give you something fun and meaningful to make your day a little brighter. I want to help you find your light and your personal power within. Last week we talked about what a Vibrant and Meaningful life means to you. Today we are going to be talking about Core values and beliefs in your vibrant and mea...

Hello my friends, and welcome to the Discover Your Personal Power Podcast, the show to help you live a life filled with peace, purpose, and power. My goal on this podcast is to give you something fun and meaningful to make your day a little brighter. I want to help you find your light and your personal power within. Today we are talking about your vibrant & Meaningful LifeWhat does a vibrant and meaningful life mean to you?? Have you ever stopped to think about it? I kno...

Hello my friends, today we are talking about creating abundance in your life with Kimberley Milousis a health and wellness entrepreneur and abundance coach. Kimberley is passionate about educating people on natural health solutions and has customers in 42 countries. She loves to help people create abundance in their mind, body, finances, and spiritual life I loved chatting with Kimberley, we connected in so many ways. I love her story of overcoming challenges. Kimberle...

Today we are talking about Choosing PeaceI want peace in my life. Ever feel like you are living a life of chaos and craziness? Feeling overwhelmed and frustrated over this crazy year of 2020? When difficult things happen or conflict arises, it can be difficult to feel peace. Our primitive brain’s fight or flight system may sense fear or anger or hurt or embarrassment. All those emotions may cause our brain to want to automatically respond by fighting - saying mea...

Hello, my friends, I have a special guest for you today. Her name is Joanna Walden. Joanna is a Consciousness Visionary, Transformation Coach, Speaker, and Author of the book The Inside Hustle: A Mystical Misfit's Travel Adventure Into The Unknown. Joanna spent twenty years working in a high flying advertising career in New York, London & Melbourne while secretly exploring her passion for the unseen world of energy, spirit, and consciousness. Inspired by a series of mystical experie...

Hello, my friends, I have a special guest today, Sandy Rodriguez. Sandy is a bilingual communications expert Sandy Rodriguez writes on topics ranging from finance to entertainment for different media outlets in both the U.S. and Mexico. She appears as a host in videos for lifestyle website En Cinco and multimedia company Heart of Hollywood Motion PicturesInstagram: ChoosetoprevailFacebook: Choose To PrevailAmazon: Choose To Prevail: Unexpected Insights to Help You Over...