This isn’t another motivational pep-talk.
It’s a rebellion against burnout, diet culture, and the lie that your worth is tied to how hard you push.
The Disgustingly Easy Podcast is where feminist strength coaching, neurodivergent mindset work, and evidence-based training collide — without the fluff. Hosted by Bec Cameron, founder of The Long Game Coaching, every episode is designed to make your results, your mindset, and your confidence disgustingly easy to sustain.
Get exclusive access to:
Because becoming strong, confident, and grounded doesn’t have to feel complicated - it just has to feel yours.
And it can be yours, for The Long Game.
But you gotta start Disgustingly Easy.
This isn’t another motivational pep-talk.
It’s a rebellion against burnout, diet culture, and the lie that your worth is tied to how hard you push.
The Disgustingly Easy Podcast is where feminist strength coaching, neurodivergent mindset work, and evidence-based training collide — without the fluff. Hosted by Bec Cameron, founder of The Long Game Coaching, every episode is designed to make your results, your mindset, and your confidence disgustingly easy to sustain.
Get exclusive access to:
Because becoming strong, confident, and grounded doesn’t have to feel complicated - it just has to feel yours.
And it can be yours, for The Long Game.
But you gotta start Disgustingly Easy.
Keywords
business growth, personal development, women empowerment, entrepreneurship, mental health, fitness journey, community building, mentorship, long game, resilience
Summary
In this episode, Bec Cameron reflects on her transformative year of growth, focusing on her journey as a business owner and the lessons learned along the way. She shares her experiences of launching the Long Game program, navigating personal challenges, and building a supportive community. Throughout the conversation, Bec emphasizes the importance of consistency, mentorship, and the power of focusing on one thing to achieve success. She encourages listeners to embrace their unique journeys and highlights that personal struggles do not disqualify them from achieving their goals.
Chapters
00:00 Reflecting on a Year of Growth
02:30 The Journey to Finding Purpose
08:07 Launching the Long Game Program
11:52 Overcoming Personal Challenges
17:58 Building Community and Confidence
23:38 Lessons in Consistency and Focus
29:42 Investing in Growth and Change
35:26 Looking Ahead to 2026