Here's Why Your Trauma Could Be Blocking Weight Loss (And How To Remove The Block)

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Disrupt Your Norm

74 episodes

1 day ago

This is a space where we dive deep into personal growth, healing, emotional well-being, and creating lasting change. If you’re ready to break free from past pains, shift your emotional state and have lasting perspective positively change your internal world, you're in the right place. Here to help you disrupt your current norm to bring you to a better. 1:1 Coaching sessions can be booked here: 👉 https://calendly.com/dyn-coaching

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Self-Improvement

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Here's Why Your Trauma Could Be Blocking Weight Loss (And How To Remove The Block)

Disrupt Your Norm

6 minutes 21 seconds

4 months ago

Here's Why Your Trauma Could Be Blocking Weight Loss (And How To Remove The Block)

Book a 1:1 coaching session with me👉 https://calendly.com/dyn-coaching📩 Questions?Reach out anytime: Contact@DisruptYourNorm.comMany of us struggle to lose weight not because of a lack of effort or willpower, but because of deeper psychological blocks rooted in unresolved trauma.Your trauma can live in your nervous system and create invisible barriers and mental blocks. This makes weight loss feel impossible, no matter what diets or workouts you try.I’m sharing the truth about how unresolved trauma and the mental and emotional blocks that prevent your body from releasing weight, becoming aware of what's blocking us is how we actually break free.

Book a 1:1 coaching session with me👉 https://calendly.com/dyn-coaching