In this episode, I dive into a powerful, neuroscience-backed tool that allows you to recode your subconscious beliefs. When used correctly, this technique can rapidly shift the emotional and physiological symptoms of trauma.Your brain and body don’t just respond to what’s real, they respond to what they believe is real. And when we rewire those beliefs, we experience different outcomes: less anxiety, deeper regulation, and emotional freedom.This isn’t bypassing. It’s deep rewiring. And it works.