Imagine if we treated educator burnout with the same urgency as a fire alarm. When flames threaten, no one calls a meeting to discuss whether evacuation is necessary—they act immediately. Yet when burnout ravages our educational communities, we respond with inaction, delay, and empty platitudes. This powerful episode breaks down how to create an effective burnout crisis management plan using established emergency response frameworks. Dr. Patrice Buckner Jackson (PBJ) walks through the critica...
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Imagine if we treated educator burnout with the same urgency as a fire alarm. When flames threaten, no one calls a meeting to discuss whether evacuation is necessary—they act immediately. Yet when burnout ravages our educational communities, we respond with inaction, delay, and empty platitudes. This powerful episode breaks down how to create an effective burnout crisis management plan using established emergency response frameworks. Dr. Patrice Buckner Jackson (PBJ) walks through the critica...
138. Are You Actually Taking Breaks or Just Task Switching?
Disrupting Burnout
28 minutes
8 months ago
138. Are You Actually Taking Breaks or Just Task Switching?
Access the S.T.O.P. Plan here, Friend. This is a free resource to support your journey toward a more sustainable rhythm of life Welcome to another episode of the Disrupting Burnout podcast where we give you the strategies for pouring out purpose without burnout. I am Dr. Patrice Buckner Jackson, but you can call me PBJ. Are you struggling to take effective breaks during your workday? Many professionals mistakenly view task switching as a form of rest, but this episode unravels the truth...
Disrupting Burnout
Imagine if we treated educator burnout with the same urgency as a fire alarm. When flames threaten, no one calls a meeting to discuss whether evacuation is necessary—they act immediately. Yet when burnout ravages our educational communities, we respond with inaction, delay, and empty platitudes. This powerful episode breaks down how to create an effective burnout crisis management plan using established emergency response frameworks. Dr. Patrice Buckner Jackson (PBJ) walks through the critica...
