This episode is a deep dive into the formative experiences that shape us. Join us as we explore the influences of our youth, including the lasting effects of shows like “Awkward,” and “Degrassi.” We analyze the journey of icons like Robert Downey Jr and share our songs of the week. We can’t wait for you to listen!

On this episode of “Ditch Your Comfort Zone,” we tackle the theme of trusting in yourself, a relevant topic in various life stages. Amidst the challenges of relocating to a new city, we emphasize the importance of staying true to yourself despite external influences. We explore how others perceptions don’t define us and the value of understanding that personal growth is a continuous, evolving journey.

Welcome back for episode 2 where we talk about some new ways of self care we’ve tried & tell you some crazy stories you probably won’t believe! Let us know what you think :)

After taking a step back for a year and a half, we are finally back for Season 2 of Ditch Your Comfort Zone the Podcast! Join us for a brief overview on how our lives have been since we last chatted together and our goals for 2024. We are so excited to begin this journey again with all of you! Please let us know what you’d like to hear from us this season!! Love, Alyssa & Emily

Hiiii we are back! This week we talk about authenticity and vulnerability. Along with a life update from the both of us!! Always be true to who you are, and if you’re struggling with that - that’s ok. That’s why we are here.

In this weeks episode we talk about mindset. Insecurities, and confidence. We highly recommend to light some incense, find a safe place to ground yourself, and just be while listening to this one.

In this episode, we really are just chatting in the safe space we created. We have both been very busy and this was our first time being able to dump all that’s been on our minds. Moral of the story is: to clean ur room and make the space you’re in, YOURS.

In this weeks episode we talk about how we grew up in a small town, but knew from young ages that we had the capacity for going beyond boundaries, Alyssa and I speak on why it’s important to appreciate where you came from, where your mindset began to blossom, and where you’re going. And where you’re going to go is why we are here - to remind you that it is possible. And you are going to achieve your greatest life dreams one day, as long as you believe in yourself.

Welcome to episode 2. We wanted to touch on our fears when it comes to friendships. The uncomfortable feeling you get when feelings arise in friendships are valid. ESPECIALLY THE ONE YOU HAVE WITH YOURSELF. Thank u all for the support already, we appreciate you… more than you know. - Emily & Alyssa

Hi lovely humans ! Emily & Alyssa here. We are two sisters 21 & 20, living across the country from each other. Being 13 months apart we never really experienced life without each other, until now. Thats why we came together and finally created the podcast we've been talking about since we were 16. This podcast will follow along the stages of life we are currently in, reflecting our personal career, life, and addressing the discomfort in living out your dreams. We made this podcast for everyone to talk about the things that make us uncomfortable, but are actually introducing us to the world we are destined to explore. Get real with us, we want to make this a safe space. Please follow & give us feedback on what you'd like to see from us in the future! And of course what u think of it. We are so excited to share this journey with you. We are in this together. 

Love ,

Emily & Alyssa