The Winter Solstice marks the darkest night of the year—and with it, a sacred turning point. It is a moment of stillness, reflection, and quiet power, when the external world slows and we are invited to journey inward. Ancient cultures honored this day as a rebirth of the Sun, a reminder that even in the deepest darkness, light is always returning. In this episode, we’ll explore what the Winter Solstice truly represents on an energetic, spiritual, and emotional level, and why it holds such po...
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The Winter Solstice marks the darkest night of the year—and with it, a sacred turning point. It is a moment of stillness, reflection, and quiet power, when the external world slows and we are invited to journey inward. Ancient cultures honored this day as a rebirth of the Sun, a reminder that even in the deepest darkness, light is always returning. In this episode, we’ll explore what the Winter Solstice truly represents on an energetic, spiritual, and emotional level, and why it holds such po...
The Truth About Negative Self-Talk: And How to Heal it at the Root
Divine Health Podcast
48 minutes
3 months ago
The Truth About Negative Self-Talk: And How to Heal it at the Root
Negative self-talk can quietly shape the way you see yourself, limit your potential, and even affect your emotional and physical well-being. In this episode, we dive into how to identify the root causes of your inner critic, explore why healing the way you speak to yourself matters, and share practical tools to transform self-sabotaging thoughts into empowering ones. By shifting your inner dialogue, you’ll not only boost your confidence and self-worth but also create more peace, clarity...
Divine Health Podcast
The Winter Solstice marks the darkest night of the year—and with it, a sacred turning point. It is a moment of stillness, reflection, and quiet power, when the external world slows and we are invited to journey inward. Ancient cultures honored this day as a rebirth of the Sun, a reminder that even in the deepest darkness, light is always returning. In this episode, we’ll explore what the Winter Solstice truly represents on an energetic, spiritual, and emotional level, and why it holds such po...
