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Doctor Turned Health Coach
Dr. Ashori MD
49 episodes
1 day ago
Most people leave the doctor's office with a plan but little guidance on putting it into practice. Doctor Turned Health Coach bridges that gap. Family physician Dr. Mohammad Ashori MD turns medical recommendations into clear next steps for adults who want to age well. Expect evidence-based answers to follow-up questions, realistic lifestyle strategies, and success stories from listeners.
Show more...
Medicine
Education,
Self-Improvement,
Health & Fitness
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All content for Doctor Turned Health Coach is the property of Dr. Ashori MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Most people leave the doctor's office with a plan but little guidance on putting it into practice. Doctor Turned Health Coach bridges that gap. Family physician Dr. Mohammad Ashori MD turns medical recommendations into clear next steps for adults who want to age well. Expect evidence-based answers to follow-up questions, realistic lifestyle strategies, and success stories from listeners.
Show more...
Medicine
Education,
Self-Improvement,
Health & Fitness
Episodes (20/49)
Doctor Turned Health Coach
How to Get Your Blood Sugar Back Down
1 week ago
7 minutes 41 seconds

Doctor Turned Health Coach
Training Your Brain to Accomplish Your Goals - Rewiring Your Brain
1 week ago
6 minutes 37 seconds

Doctor Turned Health Coach
Why My View of Healthcare Changed Over Time
3 weeks ago
6 minutes 18 seconds

Doctor Turned Health Coach
Top 5 Health Misconceptions I Fix In My Practice
4 weeks ago
6 minutes 15 seconds

Doctor Turned Health Coach
The Simple Way I Choose Screening Tests For Patients
1 month ago
5 minutes 20 seconds

Doctor Turned Health Coach
Why I Built My Own Direct Primary Care (DPC) Practice And What I Learned
1 month ago
11 minutes 24 seconds

Doctor Turned Health Coach
Why You Wake Up At 2 A.M. And How To Fix It
1 month ago
11 minutes 20 seconds

Doctor Turned Health Coach
The Truth About Popular Supplements in Your 30s and 40s
1 month ago
6 minutes 54 seconds

Doctor Turned Health Coach
Belly Fat - Why it Exists & How to Lose it
1 month ago
7 minutes 21 seconds

Doctor Turned Health Coach
CAC Score Explained, When It Helps, When It Hurts - The Coronary Calcium Score
1 month ago
5 minutes 42 seconds

Doctor Turned Health Coach
How To Know Your Real Heart Risk, Not Just Cholesterol
1 month ago
8 minutes 43 seconds

Doctor Turned Health Coach
Is Your Body Inflamed? How to Know Without Any Tests & How to Treat it
1 month ago
7 minutes 59 seconds

Doctor Turned Health Coach
Why An Online Medical Practice Is Often Better Than a Physical Clinic
2 months ago
7 minutes 27 seconds

Doctor Turned Health Coach
How to Use AI to Improve Your Health - Simple Methods
2 months ago
10 minutes 15 seconds

Doctor Turned Health Coach
Don't Change Your Diet - Just Add Fiber! Here's How to Make it Work
2 months ago
9 minutes 20 seconds

Doctor Turned Health Coach
How Affordable Concierge Medicine is Changing Healthcare
2 months ago
9 minutes 36 seconds

Doctor Turned Health Coach
It's Time for the Annual 'Chemical Spring Cleaning' - Getting Rid of Unnecessary Household Chemicals
2 months ago
9 minutes 34 seconds

Doctor Turned Health Coach
The One-Meal Plan That Actually Sticks - Stopping the Lunch Chaos
2 months ago
7 minutes 52 seconds

Doctor Turned Health Coach
Nutrition Deep Dive - How I Think About Food & Eating
2 months ago
28 minutes 10 seconds

Doctor Turned Health Coach
Stop Food Chaos: A Simple Meal Plan That Works
2 months ago
5 minutes 41 seconds

Doctor Turned Health Coach
Most people leave the doctor's office with a plan but little guidance on putting it into practice. Doctor Turned Health Coach bridges that gap. Family physician Dr. Mohammad Ashori MD turns medical recommendations into clear next steps for adults who want to age well. Expect evidence-based answers to follow-up questions, realistic lifestyle strategies, and success stories from listeners.