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Don’t be afraid to Talk - Podcast with James Lumumba
James Lumumba
75 episodes
1 week ago
I believe if we are going to affect the change we must go back to the very basics, which for me, in essence, is Conversation. Talking and listening to one another is KEY for growth and with these conversations, I hope our stories will bring us together and draw inspiration from one another. This podcast aims to get you talking about your Mental Health, topics such as Mental and Physical Health, Suicidal Thoughts, Trauma, Recovery, and well-being, We hope to raise awareness and offer you a different perspective and mindset or an idea that could inspire you.
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Health & Fitness
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I believe if we are going to affect the change we must go back to the very basics, which for me, in essence, is Conversation. Talking and listening to one another is KEY for growth and with these conversations, I hope our stories will bring us together and draw inspiration from one another. This podcast aims to get you talking about your Mental Health, topics such as Mental and Physical Health, Suicidal Thoughts, Trauma, Recovery, and well-being, We hope to raise awareness and offer you a different perspective and mindset or an idea that could inspire you.
Show more...
Health & Fitness
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Beyond the Clinic with Padraig Danaher
Don’t be afraid to Talk - Podcast with James Lumumba
1 hour 4 minutes 35 seconds
1 year ago
Beyond the Clinic with Padraig Danaher

How occupational therapy can help people?

Padraig, a mental health occupational therapist based in Cork. Padraig specializes in trauma, anxiety, depression, self-harm, and eating disorders, working with both teenagers and adults. He has a background in social care and holds a master's degree in positive psychology and coaching.

Chapters:

  • Definition of occupational therapy and its focus on function
  • Importance of evidence-based practice in occupational therapy
  • Personalized interventions and goal-setting in occupational therapy
  • Building relationships with clients and becoming part of their families
  • Involvement in community work and delivering training

Padraig also discusses the use of practical strategies and interventions tailored to each individual's needs. He highlights the significance of building a strong therapeutic relationship with clients and the importance of understanding their emotions and behaviours.


Follow Padraig Danaher

INSTAGRAM: ⁠ https://www.instagram.com/the_ot_coach_/WEBSITE: https://www.theotcoach.ie/LINKEDIN:https://www.linkedin.com/in/padraig-danaher/

If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation.

Follow The Show:

INSTAGRAM: https://www.instagram.com/dontbeafraidtotalk/

FACEBOOK: https://www.facebook.com/Dontbeafraidtotalk/

Your Mental Health information line - Ireland

Mental Health Ireland: 01 284 1166

Pieta House: 1800 247 247

Suicide or Survive (SOS):  01 272 2158

Aware: 1800 80 48 48

Samaritans: 116 123

LGBT Ireland: 1800 929 539

Don’t be afraid to Talk - Podcast with James Lumumba
I believe if we are going to affect the change we must go back to the very basics, which for me, in essence, is Conversation. Talking and listening to one another is KEY for growth and with these conversations, I hope our stories will bring us together and draw inspiration from one another. This podcast aims to get you talking about your Mental Health, topics such as Mental and Physical Health, Suicidal Thoughts, Trauma, Recovery, and well-being, We hope to raise awareness and offer you a different perspective and mindset or an idea that could inspire you.