Breaking the Cycle of Conflict in Relationships with Dr Tim van Wanrooij

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Don’t be afraid to Talk - Podcast with James Lumumba

James Lumumba

75 episodes

1 week ago

I believe if we are going to affect the change we must go back to the very basics, which for me, in essence, is Conversation. Talking and listening to one another is KEY for growth and with these conversations, I hope our stories will bring us together and draw inspiration from one another. This podcast aims to get you talking about your Mental Health, topics such as Mental and Physical Health, Suicidal Thoughts, Trauma, Recovery, and well-being, We hope to raise awareness and offer you a different perspective and mindset or an idea that could inspire you.

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Breaking the Cycle of Conflict in Relationships with Dr Tim van Wanrooij

Don’t be afraid to Talk - Podcast with James Lumumba

1 hour 11 minutes 22 seconds

2 years ago

Breaking the Cycle of Conflict in Relationships with Dr Tim van Wanrooij

Dr. Tim van Wanrooij is a Chartered Counselling Psychologist based in Dublin. He specializes in working with individuals and couples, helping them navigate their emotions and relationships. Dr. Tim has a deep understanding of the complexities of human emotions and the impact they have on our relationships and overall well-being.

In this episode, James and Dr. Tim van Wanrooij delve into the complexities of relationships and emotions. They emphasize the significance of understanding the deeper issues that underlie conflicts between couples, rather than focusing solely on practical matters. The conversation explores why couples often find themselves trapped in repetitive arguments and how emotion-focused therapy can help individuals identify and express their underlying emotions. They also discuss effective strategies for navigating difficult conversations and uncovering the root causes of pain. Dr. Tim highlights the use of Emotion Focused Therapy (EFT) for both couples and individuals. The episode concludes with insights on breaking the cycle of conflict in relationships and managing relationships where one partner pursues while the other withdraws. Throughout the discussion, Dr. Tim emphasizes the importance of taking emotional risks, being vulnerable, and individualizing couples to foster successful conversations. Follow Dr Tim van Wanrooij

INSTAGRAM: ttps://www.instagram.com/timpsychology/

WEBSITE: https://www.timpsychology.com/

FACEBOOK: ⁠ https://www.facebook.com/TimPsychology

YOUTUBE: https://www.youtube.com/channel/UCPBNsclByB9yaHXgUSkDrfg

If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation.

Follow The Show:

INSTAGRAM: https://www.instagram.com/dontbeafraidtotalk/

FACEBOOK: https://www.facebook.com/Dontbeafraidtotalk/

Your Mental Health information line - Ireland

Mental Health Ireland: 01 284 1166

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