Building Resilience: A Journey Through Addiction, Recovery, and Family Changes with James Hansen

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Don’t be afraid to Talk - Podcast with James Lumumba

James Lumumba

75 episodes

1 week ago

I believe if we are going to affect the change we must go back to the very basics, which for me, in essence, is Conversation. Talking and listening to one another is KEY for growth and with these conversations, I hope our stories will bring us together and draw inspiration from one another. This podcast aims to get you talking about your Mental Health, topics such as Mental and Physical Health, Suicidal Thoughts, Trauma, Recovery, and well-being, We hope to raise awareness and offer you a different perspective and mindset or an idea that could inspire you.

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Building Resilience: A Journey Through Addiction, Recovery, and Family Changes with James Hansen

Don’t be afraid to Talk - Podcast with James Lumumba

1 hour 2 minutes 51 seconds

1 year ago

Building Resilience: A Journey Through Addiction, Recovery, and Family Changes with James Hansen

James Hansen, a remarkable individual with deep insights into addiction and recovery. From facing his own addiction diagnosis 14 years into sobriety to navigating the complex landscape of mental health disorders, James Hansen shares his journey of resilience, growth, and transformation. He opens up about his experiences with substance abuse, the challenges of undiagnosed ADHD, and the pivotal moments that shaped his recovery. Join us as we delve into his inspiring story, explore the intersection of ADHD and addiction, and uncover the profound impact of building a life worth living. This is a raw and honest conversation that sheds light on the power of connection, self-discovery, and the resilience of the human spirit.

Timestamps:

06:35 Absent father, stepdad fills paternal role. Struggles at school due to family issues.

10:43 Fear of rejection leads to people pleasing.

21:07 Father sacrificed volunteering for daughter's rehab bed.

24:33 Struggled with denial and comparing drinking habits.

36:09 Managing ADHD symptoms crucial for balanced life.

41:15 Overcoming struggles, maintaining recovery, accepting identity.

58:25 Navigating self-doubt while striving to be father.

Follow: James Hansen

INSTAGRAM: ⁠ https://www.instagram.com/jameshansen595/

WEBSITE: https://www.jameshansen.co.uk/

LINKEDIN: https://www.linkedin.com/in/escapethechaos/