Peaceful Parenting with Luke Adsit

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Don’t be afraid to Talk - Podcast with James Lumumba

James Lumumba

75 episodes

1 week ago

I believe if we are going to affect the change we must go back to the very basics, which for me, in essence, is Conversation. Talking and listening to one another is KEY for growth and with these conversations, I hope our stories will bring us together and draw inspiration from one another. This podcast aims to get you talking about your Mental Health, topics such as Mental and Physical Health, Suicidal Thoughts, Trauma, Recovery, and well-being, We hope to raise awareness and offer you a different perspective and mindset or an idea that could inspire you.

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Peaceful Parenting with Luke Adsit

Don’t be afraid to Talk - Podcast with James Lumumba

1 hour 57 seconds

6 months ago

Peaceful Parenting with Luke Adsit

In this episode, James L sits down with peaceful parenting coach Luke Adsit, joining us all the way from Florida. Luke shares his journey from traditional discipline to conscious, connection-focused parenting—drawing from years of research, personal growth, and one-on-one coaching.

We dive deep into:

Natural consequences vs. punishment and rewards
Understanding children's motivations and emotional needs
Why projecting our dreams onto kids can backfire
The cultural shift away from communal parenting
Building trust, consistency, and better communication with your child
And the courage it takes to challenge generational norms

Luke also reflects on his own experiences as a father, and the emotional work involved in parenting differently than how he was raised.

Whether you're a parent, caregiver, or just curious about how to better support kids in your life, this episode is packed with wisdom and practical strategies.

Follow: Luke Adsit

TWITTER: ⁠ https://x.com/Peaceful_Tips

WEBSITE: https://peacefulparentingacademy.com/

YOUTUBE: https://www.youtube.com/@ThePeacefulParentingShow

If you would like to share your story and help inspire othersor have a perspective on Mental Health, please contact me for our conversation.

Follow The Show:

INSTAGRAM: https://www.instagram.com/dontbeafraidtotalk/

FACEBOOK: https://www.facebook.com/Dontbeafraidtotalk/

Your Mental Health information line - Ireland

Mental Health Ireland: 01 284 1166

Pieta House: 1800 247 247

Suicide or Survive (SOS): 01 272 2158

Aware: 1800 80 48 48

Samaritans: 116 123

LGBT Ireland: 1800 929 539