Ever notice how your body tenses before opening an email from your boss, or how your heart races before sharing your work? That activation you've been trying to suppress might not be the problem. What if you're meant to move through those states, not eliminate them? In this episode, Amanda speaks with Amyee Oen, whose perspective on nervous system healing was forged in the wild waters of Alaska, where survival depends on trusting your body's wisdom completely. Amyee's journey from ER trauma ...
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Ever notice how your body tenses before opening an email from your boss, or how your heart races before sharing your work? That activation you've been trying to suppress might not be the problem. What if you're meant to move through those states, not eliminate them? In this episode, Amanda speaks with Amyee Oen, whose perspective on nervous system healing was forged in the wild waters of Alaska, where survival depends on trusting your body's wisdom completely. Amyee's journey from ER trauma ...
Caitlin Cockerton - Healing through the Wilderness (#038)
Don't Step on the Bluebells
58 minutes
6 months ago
Caitlin Cockerton - Healing through the Wilderness (#038)
When was the last time you truly connected with nature? Not just a quick glance at a tree or a rushed walk through a park, but a deep, intentional engagement with the natural world around you? In this soul-stirring conversation, wilderness guide and coach Caitlin Cockerton reveals how nature serves as both mirror and medicine for our inner landscapes. "Healing is remembering who we truly are," Caitlin explains, highlighting the dual meaning of both recalling our authentic selves and literall...
Don't Step on the Bluebells
Ever notice how your body tenses before opening an email from your boss, or how your heart races before sharing your work? That activation you've been trying to suppress might not be the problem. What if you're meant to move through those states, not eliminate them? In this episode, Amanda speaks with Amyee Oen, whose perspective on nervous system healing was forged in the wild waters of Alaska, where survival depends on trusting your body's wisdom completely. Amyee's journey from ER trauma ...
