What if heartbreak isn't something to rush through, but an invitation to transform? Saguna Budhiraja, a crystal energy guide and founder of Ektara Heart in Amsterdam, challenges the cultural messaging that tells us to "just get over it." Instead, she reveals how a shattered heart literally freezes your nervous system, why your relationships mirror your self-worth, and why the real work isn't finding someone new—it's becoming whole on your own. Drawing from her own journey through motherhood,...
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