If you've ever found yourself setting the same goals year after year without understanding why they don't stick, this episode offers a different approach. Amanda Parker gets honest about her own journey from living on autopilot—jumping from job to job, saying yes to everything, and feeling like life was happening to her—to learning how to intentionally design her life. The shift didn't come from more ambition or better goal-setting. It came from learning to reflect. In this year-end episode, ...
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If you've ever found yourself setting the same goals year after year without understanding why they don't stick, this episode offers a different approach. Amanda Parker gets honest about her own journey from living on autopilot—jumping from job to job, saying yes to everything, and feeling like life was happening to her—to learning how to intentionally design her life. The shift didn't come from more ambition or better goal-setting. It came from learning to reflect. In this year-end episode, ...
Coming Home to Yourself Through Wilderness & Somatic Healing with Amyee Oen (#051)
Don't Step on the Bluebells
50 minutes
1 month ago
Coming Home to Yourself Through Wilderness & Somatic Healing with Amyee Oen (#051)
Ever notice how your body tenses before opening an email from your boss, or how your heart races before sharing your work? That activation you've been trying to suppress might not be the problem. What if you're meant to move through those states, not eliminate them? In this episode, Amanda speaks with Amyee Oen, whose perspective on nervous system healing was forged in the wild waters of Alaska, where survival depends on trusting your body's wisdom completely. Amyee's journey from ER trauma ...
Don't Step on the Bluebells
If you've ever found yourself setting the same goals year after year without understanding why they don't stick, this episode offers a different approach. Amanda Parker gets honest about her own journey from living on autopilot—jumping from job to job, saying yes to everything, and feeling like life was happening to her—to learning how to intentionally design her life. The shift didn't come from more ambition or better goal-setting. It came from learning to reflect. In this year-end episode, ...
