Ever notice how your body tenses before opening an email from your boss, or how your heart races before sharing your work? That activation you've been trying to suppress might not be the problem. What if you're meant to move through those states, not eliminate them? In this episode, Amanda speaks with Amyee Oen, whose perspective on nervous system healing was forged in the wild waters of Alaska, where survival depends on trusting your body's wisdom completely. Amyee's journey from ER trauma ...
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Ever notice how your body tenses before opening an email from your boss, or how your heart races before sharing your work? That activation you've been trying to suppress might not be the problem. What if you're meant to move through those states, not eliminate them? In this episode, Amanda speaks with Amyee Oen, whose perspective on nervous system healing was forged in the wild waters of Alaska, where survival depends on trusting your body's wisdom completely. Amyee's journey from ER trauma ...
Find Alignment with this Simple Reflection - Inner Wisdom Mini Series (#049)
Don't Step on the Bluebells
12 minutes
1 month ago
Find Alignment with this Simple Reflection - Inner Wisdom Mini Series (#049)
What if everything you want to change in your life is just one reflective practice away? Most people never learn how to truly reflect, spending years feeling like victims of circumstance while never understanding why. Amanda Parker's breakthrough came in a coach training classroom when she realized that despite journaling her whole life, she had no idea what reflection actually was. It was a jarring awakening that changed everything. Because reflection isn't just a wellness trend—it's the fou...
Don't Step on the Bluebells
Ever notice how your body tenses before opening an email from your boss, or how your heart races before sharing your work? That activation you've been trying to suppress might not be the problem. What if you're meant to move through those states, not eliminate them? In this episode, Amanda speaks with Amyee Oen, whose perspective on nervous system healing was forged in the wild waters of Alaska, where survival depends on trusting your body's wisdom completely. Amyee's journey from ER trauma ...
