Have you ever booked a trip thinking it would fix everything, only to realize your anxiety packs a suitcase too? Same. This week I’m talking about trying to run away from your problems (spoiler: it doesn’t work), crying in airports, and the life sentence of a brain that never leaves you alone, no matter where you take it. Don't Think! Follow Carla on TikTok and Instagram Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show. It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home. New episodes every Thursday! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.