Urgency isn’t my word for 2026, and if you’re feeling that too, this episode is for you. In this very honest, slightly uncomfortable conversation, I’m talking about why 2026 is shaping up to be a maintenance year for me: refining instead of grinding, listening instead of forcing, and honoring the very signals I teach women to notice. I share what it looks like to build something you love (hello, HBA), hit momentum, and then feel your body quietly tap you on the shoulder asking you to slow d...
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Urgency isn’t my word for 2026, and if you’re feeling that too, this episode is for you. In this very honest, slightly uncomfortable conversation, I’m talking about why 2026 is shaping up to be a maintenance year for me: refining instead of grinding, listening instead of forcing, and honoring the very signals I teach women to notice. I share what it looks like to build something you love (hello, HBA), hit momentum, and then feel your body quietly tap you on the shoulder asking you to slow d...
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Dopamine Diaries
Urgency isn’t my word for 2026, and if you’re feeling that too, this episode is for you. In this very honest, slightly uncomfortable conversation, I’m talking about why 2026 is shaping up to be a maintenance year for me: refining instead of grinding, listening instead of forcing, and honoring the very signals I teach women to notice. I share what it looks like to build something you love (hello, HBA), hit momentum, and then feel your body quietly tap you on the shoulder asking you to slow d...
