Urgency isn’t my word for 2026, and if you’re feeling that too, this episode is for you. In this very honest, slightly uncomfortable conversation, I’m talking about why 2026 is shaping up to be a maintenance year for me: refining instead of grinding, listening instead of forcing, and honoring the very signals I teach women to notice. I share what it looks like to build something you love (hello, HBA), hit momentum, and then feel your body quietly tap you on the shoulder asking you to slow d...
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Urgency isn’t my word for 2026, and if you’re feeling that too, this episode is for you. In this very honest, slightly uncomfortable conversation, I’m talking about why 2026 is shaping up to be a maintenance year for me: refining instead of grinding, listening instead of forcing, and honoring the very signals I teach women to notice. I share what it looks like to build something you love (hello, HBA), hit momentum, and then feel your body quietly tap you on the shoulder asking you to slow d...
Urgency isn’t my word for 2026, and if you’re feeling that too, this episode is for you. In this very honest, slightly uncomfortable conversation, I’m talking about why 2026 is shaping up to be a maintenance year for me: refining instead of grinding, listening instead of forcing, and honoring the very signals I teach women to notice. I share what it looks like to build something you love (hello, HBA), hit momentum, and then feel your body quietly tap you on the shoulder asking you to slow d...
Today’s episode is one of my favorites, because you’re about to hear from Christine, a VP of Operations who leads a team of 300 people across the United States… and still found herself stuck in the same survival patterns so many high-achieving women do: running on autopilot, feeling on 24/7, & drowning in self awareness but unable to change. Inside this episode, Christine shares: What it’s really like managing hundreds of employees while trying to regulate your own nervous system Spoil...
So… I’ve been sitting on this one. Because I wanted to say it perfectly, which, spoiler alert, is exactly the shit this episode is about. I talk about the silent battle so many high-achieving women are fighting, chasing the promotion, the client, the income thinking it’ll finally be enough… and still feeling hollow AF after. I share things about my career as an entrepreneur I have never said out loud. If you’ve ever had a “win” that made you want to cry instead of celebrate? Yeah. You n...
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Urgency isn’t my word for 2026, and if you’re feeling that too, this episode is for you. In this very honest, slightly uncomfortable conversation, I’m talking about why 2026 is shaping up to be a maintenance year for me: refining instead of grinding, listening instead of forcing, and honoring the very signals I teach women to notice. I share what it looks like to build something you love (hello, HBA), hit momentum, and then feel your body quietly tap you on the shoulder asking you to slow d...
