
Ready to push your boundaries and burn serious calories? Join renowned Los Angeles instructor Matthew Reyes for a dynamic 20-minute advanced fat-burning yoga sequence that will sculpt your body and rev your metabolism. This isn't your average weight loss yoga class - prepare to be challenged with powerful poses that will test your strength, balance, and flexibility.Expect a high-energy flow incorporating advanced variations of Crescent pose, Warrior pose, Plank, and Push-ups, along with deep stretches to improve your range of motion.
(This class is specifically designed for experienced yogis seeking a powerful fat-burning workout.)
As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -NamasteFollow MeINSTAGRAM: @MATTHEWREYESYOGA PATREON: Patreon.com/MatthewReyesYoga
And for a video of this class, check out the YouTube video link below:
https://youtu.be/IRyRYdg2hT0?si=qAR2BMdlZUn4U30I