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Dr. Howard Smith Reports
Howard G. Smith MD, AM
4925 episodes
6 days ago
Howard G. Smith MD, AM has been reporting health and wellness news for more than 35 years on radio and via podcasts. Harvard Medical School, MD; Harvard University, AM, Immunology; former Medical Editor, WBZ-AM, Boston. Website: http://www.drhowardsmith.com Email: drhowardsmith.reports@gmail.com
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Health & Fitness
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All content for Dr. Howard Smith Reports is the property of Howard G. Smith MD, AM and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Howard G. Smith MD, AM has been reporting health and wellness news for more than 35 years on radio and via podcasts. Harvard Medical School, MD; Harvard University, AM, Immunology; former Medical Editor, WBZ-AM, Boston. Website: http://www.drhowardsmith.com Email: drhowardsmith.reports@gmail.com
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Health & Fitness
Episodes (20/4925)
Dr. Howard Smith Reports
Old Sofa Toxicity


Vidcast:  https://www.instagram.com/p/DSlI0yoj12-/


That old sofa sitting in your family room or basement play area may be exposing you and your family to toxic chemicals.  This according to a warning from the California Department of Public Health that accompanies publication of their studies in the journal Environmental Pollution.


Foam-filled furniture made before 2014 contains dangerous levels of toxic flame retardants. Removing and replacing such furniture cuts the level of polybrominated diphenyl ethers, or PBDEs, in the bloodstream by about 50 percent in about 17 months. These organic chemicals are linked with cancer risk, hormone disruption, and impaired brain development in children.


Now is the time to inventory your furniture and make certain that every piece you sit, lounge, or sleep on won’t land you or your children in the hospital or worse.


https://medicalxpress.com/news/2025-12-swapping-sofas-chairs-body-flame.html

https://www.sciencedirect.com/science/article/pii/S0269749125017002?via=ihub


#furniture #foam #toxins #cancer


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1 week ago
1 minute 15 seconds

Dr. Howard Smith Reports
Tanning Beds Risk Skin Cancer


Vidcast:  https://www.instagram.com/p/DSlHweeF4LV/


Many think that a nice tan acquired at the tanning parlor makes you look healthy, but spending time under those UV lights may triple your risk of cooking up a deadly skin cancer. Dermatologists at Northwestern Medicine and the University of California-San Francisco now report this fact in the journal Science Advances after reviewing medical records from about 6,000 people and using single-cell DNA sequencing on skin biopsies from tanning-bed users and non-users.


The tabulated data shows that people frequenting tanning beds have close to three times the risk of melanoma compared with non-users. That risk persists even after adjusting for sunburn history and familial predisposition. The DNA analysis reveals that the skin’s pigment creating cells, melanocytes, carried nearly twice as many mutations in people who tanned indoors vs outdoors. Most concerning is, these cancer-linked mutations appear not just on light-exposed skin, but also on normal-appearing areas like the lower back and buttocks that rarely see sunlight.


These findings demonstrate that tanning beds are more dangerous than natural sunlight. They not only directly contradict the claims of the indoor tanning industry, but they also begin to explain why melanoma is increasingly seen in younger adults, especially women under 50 with a history of indoor tanning. Don’t let this happen to your or your family.


https://www.sciencedaily.com/releases/2025/12/251214100919.htm

https://www.science.org/doi/10.1126/sciadv.ady4878


#tanning #melanoma #sunburn


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1 week ago
2 minutes 3 seconds

Dr. Howard Smith Reports
Biodegradable Dishware A Danger For Those Gluten-sensitive


Vidcast:  https://www.instagram.com/p/DSlFvNHjFjA/


If you are sensitive to gluten, or, worse yet, have celiac disease, you need to steer clear of biodegradable, compostable dishware and utensils. Pharmacy researchers at the University of Seville now report in an American Chemical Society peer-reviewed journal that certain biodegradable plates and cups contain wheat-related proteins that leak into presumably gluten-free foods.


Six of the 8 biodegradable tableware brands contained wheat. Although plate-borne wheat proteins were transferred to solid food when their concentration were high, liquids served in the biodegradable cups readily picked up the wheat antigens.  Transfer of the antigens was higher when the food and the tableware were heated and was related to the time during which foods contacted the dishes and cups.


Unfortunately, biodegradable, compostable products are not required to list their ingredients on packaging.  Given this gap, if you have a wheat or gluten allergy or celiac disease, best to avoid these products altogether at the takeout counter. Not all biodegradable contain wheat, but you don’t want to play dish roulette.


https://pubs.acs.org/doi/10.1021/acs.jafc.5c07516


#biodegradable #dishware #wheat #gluten #celiac

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1 week ago
1 minute 48 seconds

Dr. Howard Smith Reports
AI-Developed Strategy Blocks Viral Cell Entry


Vidcast:   https://www.instagram.com/p/DSlE_wzjQyN/


Utilizing artificial intelligence to help discover the very nature of the process by which viruses enter human cells, bioengineers and virologists at Washington State University have uncovered an “on-off” switch that can completely block viral intrusion. Their study, published in the journal Nanoscale, focused on herpes viruses which utilize a “fusion” protein to enter human and animal cells.


The researchers combined AI-driven analysis, high-resolution molecular simulations, and lab experiments to sift through thousands of protein interactions to pinpoint the single amino acid that is the regulator for herpesvirus entry. When this amino acid was altered, the herpesvirus could not fuse with or enter cells. This eliminates infection with viral reproduction before it even begins.


We don’t know if this on-off switch is universal or herpesvirus-specific.  It is, though, a powerful demonstration that machine learning can search a large body of biologic processes to find unique solutions to therapeutic problems…..someday soon.


https://www.sciencedaily.com/releases/2025/12/251215084155.htm

https://pubs.rsc.org/en/content/articlelanding/2025/nr/d5nr03235k


#ai #virus #infection #replication #fusion


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1 week ago
1 minute 34 seconds

Dr. Howard Smith Reports
Frogs Fight Cancer


Vidcast:   https://www.instagram.com/p/DSlEJejjXFn/


A bacterium found in the gut of frogs has powerful anti-cancer effects.  Researchers at the Japan Advanced Institute of Science and Technology report that the bacterium Ewingella americana, found in gastrointestinal tract of Japanese tree frogs, completely eliminates cancers in mice with few if any side effects. This bacterium was one of 45 initially isolated from frogs, newts, and lizards. After screening, it stood out due to its powerful anticancer effects. 


Using a mouse model of colorectal cancer, studies showed that a single intravenous dose too his bacterium eradicated 100 percent of cancers. This bacterial treatment outperforms chemotherapy and immune checkpoint drugs.


These frog bacteria destroy cancer cells using two mechanisms. First, the bacteria naturally target and multiply inside tumors killing them. Second, these bacteria spark an intense immune response that harnesses T cells, B cells, and their inflammatory cell fellow travelers that help the body destroy any remaining cancer cells.


Even better, these frog bacteria are well tolerated by mice. The clear rapidly from the bloodstream, do not colonize healthy organs, cause only brief inflammation, and create no long-term general toxicity during two months of follow up monitoring.


This exciting therapeutic possibility is still in the early stages of development. Still ahead is much more preclinical research before any clinic trials can begin.  Even so, the concept of using select biologic material from other species to eradicate treatment-resistant human disease could lead to spectacular outcomes….someday soon.


https://medicalxpress.com/news/2025-12-gut-bacteria-amphibians-reptiles-tumor.html

https://www.tandfonline.com/doi/full/10.1080/19490976.2025.2599562


#frogs #cancer #bacteria


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1 week ago
2 minutes 15 seconds

Dr. Howard Smith Reports
Avoiding Excess Sugar Cuts Heart Attack Risk


Vidcast:  https://www.instagram.com/p/DSlDPlpjc7r/


Reducing your blood sugar readings and your A1C level down to a normal range can cut your risk of serious heart problems by more than half if you have already been classified as a pre-diabetic. This is the conclusion of a multi-national collaborative study just published in the journal The Lancet Diabetes & Endocrinology.


Researchers found that those who reversed their prediabetic states had a 58% lower risk of dying from heart disease or being hospitalized for heart failure. Rates of heart attack and stroke were also cut by more than 40%. The study also demonstrates that exercise, weight loss, and healthy eating, while helpful, do not statistically improve risks of heart attacks or early death for prediabetics unless their blood sugar levels return to normal


More than one billion people worldwide and over one-third of U.S. adults have prediabetes.  This study suggests that vigorous efforts to reduce your blood sugar as well as lowering blood pressure, reducing cholesterol, and quitting smoking are all part of a successful effort to keep your heart healthy and pumping.


https://medicalxpress.com/news/2025-12-blood-sugar-halve-heart-international.html

https://www.thelancet.com/journals/landia/article/PIIS2213-8587(25)00295-5/fulltext


#prediabetes #sugar #aic #heartattack #death

prediabetes, sugar, aic, heartattack, death

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1 week ago
1 minute 31 seconds

Dr. Howard Smith Reports
Ultrasound Primes Solid Tumors For Immunotherapy


Vidcast:  https://www.instagram.com/p/DSk24Hkj3it/


The advent of CAR-T cell therapy has revolutionized the oncologic management of blood cell cancers that readily display their tumor-specific antigens.  Solid cancerous tumors that grow in major organs including the breast, lungs, and the liver are so closely packed that their tumor-specific markers are hidden preventing the modified T killer cells from attacking them. For this reason CAR-T strategies have been ineffective.


University of Southern California bioengineers have a solution.  Using focused ultrasound, they are able to literally shake and prime solid tumor cells to produce and reveal a common tumor marker CD19 that CAR-T killer cells can hone in on and destroy their target. The ultrasound can be precisely aimed in an effort to restrict the immunotherapeutic effect to a localized zone. 


The researchers conducted studies on tumor organoids and mouse models. This ultrasonic trigger led to strong, localized immune attacks even when only 10–15% of tumor cells were primed to produce the CD19 marker.


While this approach has not yet been tried in the clinic, the work represents a major step toward making CAR-T killer cell therapy more effective for solid tumors.


https://medicalxpress.com/news/2025-12-tumors-destruction-focused-ultrasound.html

https://www.nature.com/articles/s41563-025-02391-8


#CAR–T #immunotherapy #ultrasound #CD19


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1 week ago
1 minute 43 seconds

Dr. Howard Smith Reports
New Chip Monitors Cancer Therapy Effectiveness


Vidcast:  https://www.instagram.com/p/DSk2I2HFfcj/


A state of the art micro-fluidic chip can quantitate the cancer-cell killing effectiveness of chemotherapeutic agents against one of the deadliest brain cancers, glioblastoma. So say Northwestern University neurosurgical oncologists working in collaboration with University of Michigan bioengineers in a Nature Communications published tudy.


Leet’s talks a look at how this chip strategy works.  When the albumin-bound paclitaxel chemotherapeutic agent penetrates the blood-brain barrier with the help of focused ultrasound and kills glioblastoma tumor cells, the dying cells release extracellular vesicles and particles into the bloodstream.  The novel microchip, named the GlioExoChip, capably captures these released particles permitting their quantitation and the estimation of chemotherapeutic killing effectiveness after each drug infusion.


This technique provides a near-immediate estimation of treatment effectiveness with only a blood draw.  Compare this with the need to wait months to look for tumor shrinkage on MR imaging.  If any given agent is effective, treatment continues. If not, another agent is chosen.


Once the precision and specificity of this technique is confirmed in larger clinical studies, the GlioExoChip will become available for routine use.


https://www.nature.com/articles/s41467-025-65681-4


#glioblastoma #microfluidics #extracellularparticles #chemotherapy


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1 week ago
1 minute 52 seconds

Dr. Howard Smith Reports
Smartwatches Provide Early Warnings Of Tantrums


Vidcast:  https://www.instagram.com/p/DSkw3jjjlYp/


From the Mayo Clinic comes a study showing that smartwatches can give parents a powerful new tool to anticipate severe tantrums in young children with emotional and behavioral disorders. An early warning permits timely deployment of preventive measures before outbursts spiral out of control.


The Mayo psychiatric and experimental therapeutics investigators report in JAMA Network Open their development of a smartwatch-based alert system that can be worn by children ages 3 to 7. The watch detects elevating heart rates and excessive movements, sends that data to an AI-powered smartphone app that predicts if a tantrum is developing, and promptly transmits timely warning alerts to parents.


A randomized clinical trial studied 50 families over 16 weeks. It demonstrated that parents using this smartwatch system were able to intervene within an average of four seconds after an alert. This early intervention cut the duration of tantrums by half compared with standard therapy.


This early warning system may prevent many parents having to drag their kids out of restaurants and stores.


https://www.news-medical.net/news/20251215/Smartwatch-alerts-help-parents-manage-childrens-tantrums.aspx

https://pubmed.ncbi.nlm.nih.gov/41396603/


#tantrums #children #earlyintervention #smartwatches


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1 week ago
1 minute 39 seconds

Dr. Howard Smith Reports
Vaping Boosts Heart Attack Risk


Vidcast:  https://www.instagram.com/p/DSkth-SjsRS/


Those who regularly vape with e-cigarettes have a 53% higher risk of being cut down by a heart attack.  This the conclusion of a meta-analysis by researchers at India’s National Institute of Cancer Prevention and Research that is  published in BMC Public Health Journal.


The study pooled data from 12 observational studies, covering more than 430,000 people for heart attacks and over one million for stroke, and carefully adjusted for traditional cigarette smoking.


The risk of eventual heart attack and/or strokes were even higher for those who began using e-cigarettes as a means of quitting conventional cigarette smoking.  That risk is 2.5-fold higher for heart attacks and 73% higher for strokes. While vaping may release fewer toxic chemicals into the body than smoking, other studies have shown that the heated vaping liquids contain agents that damage blood vessels.


This study raises concerns about the use of e-cigarettes as a pathway to quit smoking. The good news is that are are many other ways to kick the tobacco and nicotine habits.


https://www.news-medical.net/news/20251214/E-cigarette-use-is-linked-to-higher-heart-attack-risk-especially-in-former-smokers.aspx

https://link.springer.com/article/10.1186/s12889-025-25161-2


#smoking #ecigarettes #quitting #heartattack #stroke


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1 week ago
1 minute 32 seconds

Dr. Howard Smith Reports
Lucky Foods Brand Cinnamon Powder Has Lead Contamination


Vidcast:  https://www.instagram.com/p/DSVowPDkRtJ/


Lead is a neurotoxin that damages the developing nervous systems of children. The affected 40-gram packages carry a best before date of September 15, 2027.


This contaminated cinnamon was sold at grocery stores, convenience stores, supermarkets, delis, bakeries, and restaurants in California, Florida, Georgia, Illinois, Maryland, Michigan, North Carolina, New Jersey, New York, Ohio, Oregon, Pennsylvania, South Carolina, and Texas between April 2025 and September 2025.


Do not to consume this recalled cinnamon powder but return its to the place of purchase for refund. Anyone who has purchased the product should stop using it immediately. For more information about the recall, call Lucky Foods at 718-444-5556.


https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/tbc-distribution-corporate-recalls-lucky-foods-brand-cinnamon-powder-because-possible-health-risk


#luckyfoods #cinnamon #lead #poison #children #recall


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2 weeks ago
1 minute 7 seconds

Dr. Howard Smith Reports
Lunds & Byerlys, L&B, Monster Cookies Contain Multiple Undeclared Allergens


Vidcast:  https://www.instagram.com/p/DSVn35yDAE-/


These cookies contain undeclared peanuts, egg, and soy that cause serious or life-threatening allergic reactions those with such sensitivities. 


These cookies were sold at all Lunds & Byerlys stores in the Twin Cities and St. Cloud, Minnesota from November 2025 through December 2025.


Avoid eating these cookies it and return them to any Lunds & Byerlys store for a full refund. For additional information, call Lunds & Byerlys Customer Service at 1-952-548-1400.


https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/lunds-byerlys-voluntary-recalls-lb-monster-cookies-due-incorrect-labeling


#lundsbyerlys #cookies #Peanuts #egg #soy #allergy #recall

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2 weeks ago
51 seconds

Dr. Howard Smith Reports
White Castle Original Sliders, Mislabeled, Contain Allergens


Vidcast:  https://www.instagram.com/p/DSVm9ZelTBw/


These original slide packages actually contain Jalapeño Cheese Sliders with undeclared milk and soy. People with milk or soy allergies could develop serious or life-threatening reactions. Affected are lot numbers 9H203521 and 9H203522 with a Best-By date of April 18, 2026.


About 1,021 cases of these frozen, mislabeled Original Sliders cartons were sold at convenience stores between August 2025 and October 2025. 


Do not eat these sliders but return them to the place of purchase for a full refund. For more information or questions about this recall, contact White Castle at 1-800-843-2728.


https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/white-castle-frozen-food-division-recalls-frozen-4-count-cartons-original-sliders-due-undeclared


#whitecastle #sliders #milk #soy #allergy #recall

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2 weeks ago
1 minute 8 seconds

Dr. Howard Smith Reports
Bengal King Jhal Chanachur Treats Contain Undeclared Peanuts


Vidcast:  https://www.instagram.com/p/DSVl1p9DJZ8/


Consuming these treats creates a risk of serious or life-threatening allergic reactions for people with peanut allergies. Affected are 12.34-ounce, 350-gram, packages with lot B No. HCNCU1205/24 and an expiration date of June 2026.


These food treats were sold in retail stores and via mail orders. 


Do not consume this product if you have a peanut allergy. Instead, return the product to the place of purchase for a full refund.For more information, contact South Asian Food Inc. at 1-718-894-2507.


 https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/south-asian-food-inc-issues-allergy-alert-undeclared-peanuts-bengal-king-jhal-chanachur


#bengalking #treasts #peanuts #allergy #recall

bengalking, treasts, peanuts, allergy, recall

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2 weeks ago
1 minute

Dr. Howard Smith Reports
Trek Electric Bicycles Lose Their Chains


Vidcast:  https://www.instagram.com/p/DSVlEdHDgHH/


Affected are Model Year 2026 Domane+ ALR 5, Domane+ ALR 6 AXS, Checkpoint+ SL 6, and Checkpoint+ SL 7 electric bicycles. The bolts on the chainring loosen allowing the chainring to separate from the bike and creating a fall or crash hazard.


About 700 electric bicycles were sold at Trek authorized retailers, independent bicycle retailers, and online from July 2025 through September 2025.


Stop riding these recalled bicycles and contact an authorized Trek dealer to schedule a free repair at the dealer location. The dealer will tighten the chainring bolts to the correct specification and give you a 20-dollar in-store credit valid through December 31, 2026. For more information, call Trek at 1-800-373-4594.


https://www.cpsc.gov/Recalls/2026/TREK-Recalls-Electric-Bicycles-Due-to-Fall-or-Crash-Hazard


#trek #ebike #chainring #crash #recall


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2 weeks ago
1 minute 15 seconds

Dr. Howard Smith Reports
Primark’s Little Bear 2-Pack Soother Clips Injure Children


Vidcast:  https://www.instagram.com/p/DSVkMPGjijJ/


Their wooden buttons detach to expose sharp screws creating choking and laceration hazards. 


About 1,330 clip packages were sold at Primark stores in the northeast and in Florida, Maryland and Illinois from June 2025 through August 2025.


Stop using the recalled soother clips and return them to any Primark store for a full refund in the original form of payment. For more information, contact Primark at 1-617-946-3236 or visit the company’s website at www.primark.com/recall.


https://www.cpsc.gov/Recalls/2026/Primark-Recalls-Little-Bear-2-Pack-Soother-Clips-Due-to-Choking-and-Laceration-Hazards


#primark #clips #children #screws #choke #lacerate #recall


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2 weeks ago
55 seconds

Dr. Howard Smith Reports
SKCAIHT Children’s Little Mermaid Costumes Are Toxic


Vidcast:  https://www.instagram.com/p/DSVjgpSjFb8/


They contain a federally prohibited phthalate that, if ingested by young children, can cause adverse health effects.


About 1,300 costumes were sold on Amazon.com from March 2022 through July 2025.


Stop allowing your children to wear these recalled costumes. To obtain a full refund, consumers should cut the dress and submit a photo of the destroyed costume to SKCAIHT Direct via email at pafiney@outlook.com.


https://www.cpsc.gov/Recalls/2026/SKCAIHT-Childrens-Costumes-Recalled-Due-to-Risk-of-Injury-from-Phthalate-Exposure-Violates-Federal-Phthalates-Ban-Sold-on-Amazon-by-SKCAIHT-Direct


#childrens #costume #mermaid #phthalate #poison #recall


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2 weeks ago
47 seconds

Dr. Howard Smith Reports
Uuoeebb Infant Walkers Entrap And Tumble Down Stairs


Vidcast:  https://www.instagram.com/p/DSVilswlrSX/


Their leg openings can also allow a child to slip down until the head becomes entrapped with asphyxiation.    They fit through a standard doorway and fail to stop at the edge of a step, creating a deadly fall hazards. Affected is production batch 7654.


About 2,650 walkers were sold on Amazon.com from December 2024 through September 2025.


Stop using these recalled infant walkers immediately and contact BaoD via email at uuoeebbrecalls@outlook.com for a full refund. To obtain the refund, disassemble the walker, remove the fabric seat, write “Recalled” on the top of the tray in permanent marker, and email a photo.  Then dispose of the product according to your state and local waste disposal procedures.


https://www.cpsc.gov/Recalls/2026/Uuoeebb-Infant-Walkers-Recalled-Due-to-Risk-of-Serious-Injury-or-Death-from-Fall-and-Entrapment-Hazards-Violate-Mandatory-Standard-for-Infant-Walkers-Sold-on-Amazon-by-BaoD


#Uuoeebb #walker #infant #entrap #spill #recall


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2 weeks ago
1 minute 11 seconds

Dr. Howard Smith Reports
VEVOR Garment Steamers Spit Hot Water


Vidcast:  https://www.instagram.com/p/DSVh4OPDOAS/


These steamers project boiling water and their water tank caps detach creating risks of scalding burn injuries. Affected is model FCL-H09.


About 2,840 steamers were sold online at Vevor.com, Amazon.com, and HomeDepot.com from December 2023 to September 2025.


Stop using the recalled steamers and contact Sanven Technology at 1-855-599-6320 or via the email recalling@vevor.com for a full refund. To receive the refund, email a photo of the steamer with its unplugged power cord cut and provide your contact information.


https://www.cpsc.gov/Recalls/2026/Sanven-Technology-Recalls-VEVOR-Steamers-Due-to-Risk-of-Serious-Injury-from-Burn-Hazard


#vevor #steamers #leakage #scalds #burns #recall


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2 weeks ago
1 minute

Dr. Howard Smith Reports
YCXXKJ Baby Bath Seats Drown Little Ones


Vidcast:  https://www.instagram.com/p/DSVZvikDX1i/


These bath seats are unstable and create a risk of serious injury or death from drowning. Affected is model YD-1958.


About 8,960 bath seats were sold on Amazon.com from May 2024 through October 2025.


Stop putting your babies in these bath seats. Contact the company at 1-213-579-2588 or by email at bentalkhere@outlook.com for a full refund or for more information. To obtain the refund, email two photos: the first must show the word “Recalled” written on the front of the bath seat in permanent marker; and the second must show the bath seat disassembled with its components removed.


https://www.cpsc.gov/Recalls/2026/YCXXKJ-Baby-Bath-Seats-Recalled-Due-to-Risk-of-Serious-Injury-or-Death-to-Children-from-Drowning-Violate-Mandatory-Standard-for-Infant-Bath-Seats-Sold-on-Amazon-by-BenTalk


#bathseat #infants #unstable #drowning #recall


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2 weeks ago
1 minute 6 seconds

Dr. Howard Smith Reports
Howard G. Smith MD, AM has been reporting health and wellness news for more than 35 years on radio and via podcasts. Harvard Medical School, MD; Harvard University, AM, Immunology; former Medical Editor, WBZ-AM, Boston. Website: http://www.drhowardsmith.com Email: drhowardsmith.reports@gmail.com