Liz Moore is a former NHS doctor turned Wellbeing Strategist who helps women move from overwhelm and burnout to balance, energy and confidence through realistic, science-backed wellbeing support.
Liz shared her story of how she went for burning out whilst working for the NHS to becoming a wellbeing and health strategist.
In this very raw and very real conversation, Liz shared a lot of really helpful tips and tricks that you can easily start implementing into your own life and has provided a couple of free resources to help you on your way.
Follow Liz: https://www.instagram.com/lizmoorewellness/https://www.linkedin.com/in/dr-liz-moore-mbchb-phd-%F0%9F%92%95-686248229/
If you would like to download the free resources that Liz shared with us during her interview, you can do that here:
Bad Day or Burnout
Download here - www.subscribepage.io/I2cuwM
Wellness Clarity Guide
Download here - www.subscribepage.io/the-busy-mums-guide-to-wellness-clarity