Is Christmas the most wonderful time of the year… or a full-blown emotional minefield? 🎄
In this episode, Kate talks about navigating the holidays without guilt, overgiving, or burnout — and how Christmas can either trigger you or help you grow. If you want to protect your energy, give without expectation, and actually enjoy the holidays, this one’s for you.
The Year Your Drop The "Good Girl" Act
🎁 FREE: 2025 WRAPPED
Want a deeper look into the biggest mistakes that cost Kate $500K (and what will make you millions)?
Join for FREE here
🎁 2025 WRAPPED - THE Biggest Mistake(s) I made in 2025 that cost me $500K easy....
Join the FREE Telegram audio program: HERE
In this raw, honest episode, Kate goes deep into one of the most uncomfortable (but universal) human experiences:
the embarrassment of starting over.
Whether you’re rebuilding your business, healing after burnout, or facing a dip you did not see coming — this episode will feel like a coaching session straight from Kate’s Plot Twist framework.
------------------------------------------------------
💫 PLOT TWIST
For 2 weeks, get all-access coaching with Kate for only $222.
If your life or business is ready for a fresh chapter — this is the container that changes everything.👉 HERE
------------------------------------------------------
🪐 QUANTUM CLUB
Want monthly support with identity shifts, receiving, and quantum rewiring?
📲 Connect with Kate on Instagram:
@xokatedecker
If you’re a high achiever feeling unmotivated, tired, or low-energy this December… this episode will feel like a warm exhale.
Most high achievers feel guilty when they slow down — as if productivity equals worthiness.
👉🏼 But what if your “lazy vibes” in December aren’t sabotaging anything?
What if they’re divinely designed to help you receive more?
In this episode, you’ll hear:
🌙 Why winter is the most powerful time for manifestation
🌙 How forcing productivity blocks ease, intuition, and money
🌙 Why feeling unmotivated isn’t a problem — it’s a portal
🌙 The identity shifts required to relax into receiving
🌙 How to release guilt around rest and reclaim your feminine magnetism
And if you’ve been feeling the tug to slow down but haven’t allowed yourself to… this is your permission slip.
-------------------------------------------------
Links mentioned in the episode: 👉 Pleasure of Receiving is only $11.11 HERE
👉 AND you get free access to Relax Into Receiving. HERE
This is the perfect December bundle to open your receiving channel and soften into ease.
-------------------------------------------------
If you’re ready to shift into your most receptive, magnetic version of yourself month after month, join the waitlist for The Quantum Club — Kate’s space for subconscious rewiring, feminine success, and aligned expansion.
👉 JOIN QUANTUM CLUB HERE
📲 Connect with Kate on Instagram:
@xokatedecker
Why does making friends as an adult feel like… dating?
The excitement. The awkwardness. The overthinking. The “wait, do we hug?”
In this honest and funny episode, Kate shares what it’s really like to make new friendships as a grown woman — especially when you move, grow, or evolve faster than the people around you.
You’ll hear:💛 Why adult friendships feel vulnerable (and normalizing that)💛 Practical, REAL ways to meet new people — without forcing anything
💛 How to stop waiting for people to come to you
💛 Kate’s personal story of doing EFT tapping in the car before a dinner she was so nervous to attend — and how it changed her whole night
If you’ve been craving deeper connections or wanting “your people”… this episode will make you feel understood, grounded, and so much braver.
✨ Ready to do the inner work that makes aligned friendships, aligned clients, and aligned opportunities flow to you naturally?
Join the The Quantum Club, Kate’s monthly space for subconscious rewiring, alignment, and emotional expansion.
👉 QUANTUM CLUB
📲 Connect with Kate on Instagram: @xokatedecker
You can’t manifest a big life from a low-grade unhappiness you don’t even realize you’re living in.
In this episode, Kate exposes the real reasons you feel stuck, the dopamine traps stealing your joy, and how to rebuild happiness from the inside out. If you want your life and business to actually feel good again, start here.
This is the conversation most people avoid having:
You think you’re fine.
You think you’re “functional.”
You think you’re just tired or busy.
But in reality, you might be slowly becoming unhappy in your daily life… and not even realizing it.
Today, Kate breaks down:
✨ Why happiness is an inside job — not a result of better circumstances
✨ How social media + dopamine addiction quietly erode your joy
✨ How to naturally increase dopamine (and ditch scrolling effortlessly)
✨ Why waiting for external change is the worst happiness strategy✨ How she manifested her husband, her business blowing up, and her biggest blessings by prioritizing joy✨ The sneaky way entrepreneurs run their business from survival energy✨ The real process she uses with clients to shift them back into alignment
You’ll also hear practical steps to:
💫 Rebuild your natural dopamine
💫 Break the “scroll → numb → shame” cycle
💫 Create a happiness baseline that makes manifestation effortless
💫 Use joy as the MAGNET for your next goal, client, or milestone
You Are the Universe by Deepak Chopra and Menas Kafatos .
And if this episode speaks to you, here are two ways to go deeper:
✨ Plot Twist — Kate’s course for rewriting your internal story and shifting the direction of your life👉 https://buy.stripe.com/3cI14pcrefhf4w6bYn5AQ0y
✨ The Quantum Club — monthly subconscious rewiring + energetic upgrades
👉 Join: https://dreambiggerpensacola.com/quantumclubb
📲 Connect with Kate on Instagram: @xokatedecker
If you’ve ever had a slow morning and then crushed it in the afternoon…
or woken up full of energy only to feel like a sloth by 2 PM…
this episode will feel like a breath of fresh air.
Today, Kate dives into the truth about productivity that no one is talking about.
You’ll hear:
💫 Why forcing yourself to be “uniformly productive” actually lowers your results
💫 How to stop making low-energy moments mean something is wrong
💫 The feminine productivity reframe that creates more ease and more output
💫 How honoring your energetic shifts actually makes you more magnetic and efficient
Instead of forcing consistency, Kate shares how to work with your natural rhythms, especially as women whose energy shifts through cycles, weeks, and seasons.
If you’ve been craving permission to stop pressuring yourself to perform the same every day — this episode is your reminder that your fluctuating energy is not a flaw. It’s your superpower.
✨ And if you want to learn how to work with your energy at a deeper level, build momentum with ease, and unlock consistent emotional + energetic alignment…
Quantum Club - This is where we do this work every single month 👉 https://dreambiggerpensacola.com/quantumclubb
📲 Connect with Kate on Instagram: @xokatedecker
Most people set goals from the outside in.
They decide, “I want to lose 10 pounds. I want to make $20K months. I want to find my soulmate.”
And then they go straight into doing mode — writing to-do lists, setting alarms, creating habits.
But here’s the thing…
That logical, “let’s-do-this” part of your mind only controls about 5% of your behavior.
The other 95%? That’s your subconscious — and if it’s not on board, it will always sabotage your efforts.
In this episode, Kate breaks down how to start setting goals from the inside out so your subconscious, your energy, and your actions are finally working together — not against each other.
You’ll hear:
🧠 Why “doing more” isn’t what creates lasting change
✨ How to align your subconscious mind with your conscious goals
💫 Real-life examples of how identity shifts make success inevitable
🌟 The simple reframe that makes sabotaging behaviors feel unimaginable
If you’ve ever wondered why you know what to do but still don’t do it — this episode is your lightbulb moment.
And if you’re ready to start rewiring this in real time, come join The Quantum Club — a monthly experience where we do this inner work together.
💫 Join the waitlist for early access + exclusive bonuses → https://katedecker.myflodesk.com/i5g6mqxh6p
📲 Connect with Kate on Instagram: @xokatedecker
In this behind-the-scenes update, Kate shares the big life decisions she’s been navigating — from military moves to massive uncertainty — and what it taught her about finding clarity in the messy middle
This week, I’m bringing you behind the scenes of the last six months — a season filled with massive questions and no easy answers.
Were we going to move to Belgium?
Stay in the Air Force?
Move to Colorado or Utah?
Start a whole new chapter with the airlines?
For a while, it felt like every option was on the table — and none of them were clear.
In this episode, I’m opening up about what it’s really like to navigate that kind of uncertainty… the in-between where you crave clarity but can’t see the full picture yet.
You’ll hear:
🎯 Why clarity often comes after you move — not before
🎯 How to trust your path when it feels messy or uncertain
🎯 A new way to look at “wrong turns” (hint: bumper bowling 🎳)
🎯 How I learned to stay confident, even when I didn’t have all the answers
If you’re in a season of transition, this episode will remind you that you’re not behind — you’re just building your next level of alignment.
And if you want a space to keep practicing this kind of grounded, quantum trust in real time… doors to The Quantum Club open soon. ✨
Join the waitlist for early access and special bonuses → https://katedecker.myflodesk.com/i5g6mqxh6p
📲 Connect with Kate on Instagram: @xokatedecker
📲 Enjoy my new Tiktok account: @xokatedecker88
If you’ve ever felt like visualization doesn’t work for you, this episode will change that.
---------------------------------------------------------------
*the car emoji will be a symbol of an episode from the car series hehe
---------------------------------------------------------------
In this episode, Kate breaks down why so many people think manifestation or visualization “doesn’t work” — and how they’re unknowingly using their minds to rehearse the wrong future.
She explains how replaying painful memories, betrayals, or failures keeps your nervous system and subconscious mind locked in the past… while training your brain to expect more of the same.
You’ll hear:💭 Why your brain doesn’t know the difference between past, present, or imagined experiences💭 How replaying negative memories is visualization — just reversed💭 The one simple shift that will instantly make your life lighter, happier, and more magnetic💭 How to start using your imagination to expand instead of contract
This is your permission slip to stop reliving what hurt you — and start rehearsing what’s possible.
🎧 Tune in for a powerful reframe that will change the way you think about your mind, your energy, and your future.
📲 Follow me on IG @xokatedecker
Ever have one of those days where you write a post, record a video, or work on an idea — and it just doesn’t feel like you nailed it?
In this episode, Kate dives into the sneaky pressure we put on ourselves to always “get it right” and how that belief can quietly block our flow, joy, and results.
You’ll hear:
✨ Why not feeling your best doesn’t mean you’re off-track
✨ How to release the need to “nail it” for things to work
✨ The truth about energy, momentum, and manifestation (even on tired days)
✨ A simple mindset shift that separates your feeling good from your success — and makes both easier to sustain
Sometimes, the magic isn’t in the perfect post or polished moment… it’s in showing up anyway. 💫
→ Tune in for a reminder that your ripple effect doesn’t depend on perfection — it depends on your presence.
📲 Connect with Kate on Instagram: @xokatedecker
In this behind-the-scenes episode, Kate gets interviewed by her husband, Zach, about everything that went down at Dream Bigger LIVE Pensacola 2025 — the wins, the surprises, and the moments that didn’t go as planned.
They dive deep into what it really takes to pull off a transformational event for 55+ women, the lessons learned, and what it means to lead with heart, intuition, and vision when it would be easier to fold.
If you’ve ever dreamed of hosting your own event — or wondered what happens behind the Instagram highlight reel — this episode is your VIP backstage pass. 💫
You’ll hear about:
Why she decided to host Dream Bigger LIVE in the first place
The biggest challenges and “hiccups” that happened behind the scenes
The most magical, pinch-me moments Kate is proudest of
How she kept her energy (and sanity!) as a Projector leading a massive event
What she’d tell anyone thinking about hosting their own in-person experience
Mentioned in this episode:
Make sure to keep an eye on Dream Bigger Pensacola 2026 over at @dreambiggerpensacola
THANK YOU to all of our incredible SPONSORS:
Travel Abracadabra Agency, Tin Can Coffee & More , Tap The Coast , Lovelock Healing Arts, Evergreen & Co., Hummingbird Flowers & Events, Jade Venue Pensacola , Novina Body, Graze Craze Gulf Breeze , Grahamo Beach Goods & Bev. , J's Bakery & Catering
You know that moment when you’re just done?
The one where you look at your bank account, your business, your relationship, or your energy and think:
“That’s it. I can’t do this anymore.”
Yeah, me too.
That moment — the F*ck It Moment — is often the beginning of everything good.
It’s the breaking point that becomes the plot twist.
In this episode, I’m sharing the story of my latest F*ck It Moment that sparked a brand new season (and identity) for this podcast.
You’ll hear:
💥 The truth about why we wait until we’re fed up to finally make changes🔥 How to create your next F*ck It Moment on purpose (without hitting rock bottom)💫 Why “fed up” energy can be the spark that starts your next quantum leap✨ A sneak peek into what’s coming next in this new season of Dream Bigger
If you’ve been waiting for a sign that it’s time to shake things up — this is it.
Do you struggle with feeling good about yourself when you see someone being so much better?
Do you struggle with confidence?
STOP doing this for 30 days and your confidence will change MASSIVELY!
—----------------------------------------------------
GRAB YOUR 7 DAY FREE TRIAL OF MEANT FOR MORE MEMBERSHIP:
https://katedecker.my.canva.site/membership
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker
FOLLOW MY EVENT:
https://www.instagram.com/dreambiggerpensacola
GRAB YOUR TICKET
https://www.dreambiggerpensacola.com
Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒
Share with a friend you believe could benefit from this message!
If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!
We are constantly bombarded with messages that leak into our subconscious mind... most of them are the OPPOSITE of empowering.
If the voices in your head don't say things like "OF COURSE you can do this, OF COURSE you're going to crush it, OF COURSE it's going to work..." you need to listen to this episode. Your success depends on it.
JOIN THE MEMBERSHIP https://katedecker.my.canva.site/membership
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker
FOLLOW MY EVENT:
https://www.instagram.com/dreambiggerpensacola
GRAB YOUR TICKET
https://www.dreambiggerpensacola.com
Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒
Share with a friend you believe could benefit from this message!
If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!
Need simple ways to boost your confidence?! Let's do it.
MEANT FOR MORE MEMBERSHIP https://katedecker.my.canva.site/membership
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker
FOLLOW MY EVENT:
https://www.instagram.com/dreambiggerpensacola
GRAB YOUR TICKET
https://www.dreambiggerpensacola.com
Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒
Share with a friend you believe could benefit from this message!
If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!
🥳 JOIN MY Meant For More MEMBERSHIP FOR FREE FOR 7 DAYS!!! (listen to find out how + why)
You are meant for more than:
AND YOU KNOW IT. So let's make it happen!! 🎉
JOIN THE MEMBERSHIP:
https://katedecker.my.canva.site/membership
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker
FOLLOW MY EVENT:
https://www.instagram.com/dreambiggerpensacola
GRAB YOUR TICKET
https://www.dreambiggerpensacola.com
Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒
Share with a friend you believe could benefit from this message!
If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!
Have you started going to the gym, only to find yourself back in the bed with ice-cream binging Love is Blind every night? Or maybe dating? Starting a business?
Have you tried to change your habits, your actions, set goals, resolutions... but nothing seems to stick?
THIS episode will blow your mind.
When you change from inside out, your entire life changes on autopilot. And it's going to seem so ridiculously effortless you'll crack up!
JOIN THE MEMBERSHIP (launching 8/8)
Link to be added once the membership opens!
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker
FOLLOW MY EVENT:
https://www.instagram.com/dreambiggerpensacola
GRAB YOUR TICKET
https://www.dreambiggerpensacola.com
Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒
Share with a friend you believe could benefit from this message!
If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!
We've all been there... the awkward moment when you say "no", when your gut feels like it's turning inside out because you feel so darn uncomfortable...
OR even worse, that gut wrenching feeling after you said "yes" to something you REALLY want to SCREAM "NOOOO" to.
I get it. People pleasing is a real thing. AND especially for us women.
In this episode I shine some light on how you can start saying "no" without feeling so damn guilty and slowly fade out your people-pleasing tendencies.
JOIN THE MEMBERSHIP (launching 8/8)
Link to be added once the membership opens!
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker
FOLLOW MY EVENT:
https://www.instagram.com/dreambiggerpensacola
GRAB YOUR TICKET
https://www.dreambiggerpensacola.com
Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒
Share with a friend you believe could benefit from this message!
If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!
Make sure to enter the $50 gift card of your choice giveaway!
People think that my multi 6 figure business was an overnight success. Or that I am "lucky" to be married to my soulmate for the past 7 years. Or... you get it.
I am sharing 4 roadblocks that are sabotaging you unknowingly on your path to happiness, success, wealth, love and health.
Questions you can ask yourself:
1. Are you willing to be bad at something?
2. Are you focusing on the "HOW"?
3. Are you only focusing on mindset?
4. Are you counting on willpower and motivation carry you through?
JOIN THE MEMBERSHIP (launching 8/8)
Link to be added once the membership opens!
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker
FOLLOW MY EVENT:
https://www.instagram.com/dreambiggerpensacola
GRAB YOUR TICKET
https://www.dreambiggerpensacola.com
Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒
Share with a friend you believe could benefit from this message!
If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!
Make sure to enter the $50 gift card GIVEAWAY!!
Are you living up to your POTENTIAL? Or does life kind of gets inn the way? Do you get distracted, side-tracked, discouraged? Do you ever feel nervous or awkward about pursuing your dreams?
In this episode, I share how I went from making $500/month in my business to $10K, $20K, $30K months in such a short period of time and what I owe it to (not a strategy lol).
And trust me, if you start doing *this*, you will blow your own damn mind by the end of the year! xo
JOIN THE MEMBERSHIP (launching 8/8)
Link to be added once the membership opens!
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker
FOLLOW MY EVENT:
https://www.instagram.com/dreambiggerpensacola
GRAB YOUR TICKET
https://www.dreambiggerpensacola.com
Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒
Share with a friend you believe could benefit from this message!
If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!