Dreamer's Blueprint

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Dreamer's Blueprint

BeBall Jones

314 episodes

3 days ago

Send us a text Here is the journey of me being a failed basketball player to becoming a trainer and podcaster. I give the importance of understanding the 3 different "games" of basketball, including the physical, mental, and business sides of the game. I look back on my personal struggles with identity and self-worth tied to basketball and how I aim to provide guidance to young players through my training and podcasting. Let's build this blueprint together Chapters 00:00 THE REINTRODUCTION 0...

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Self-Improvement,

Health & Fitness,

All content for Dreamer's Blueprint is the property of BeBall Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text Here is the journey of me being a failed basketball player to becoming a trainer and podcaster. I give the importance of understanding the 3 different "games" of basketball, including the physical, mental, and business sides of the game. I look back on my personal struggles with identity and self-worth tied to basketball and how I aim to provide guidance to young players through my training and podcasting. Let's build this blueprint together Chapters 00:00 THE REINTRODUCTION 0...

Show more...

Self-Improvement,

Health & Fitness,

Episodes (20/314)

Dreamer's Blueprint

Failed Player to Trainer: A Journey of Progress

Send us a text Here is the journey of me being a failed basketball player to becoming a trainer and podcaster. I give the importance of understanding the 3 different "games" of basketball, including the physical, mental, and business sides of the game. I look back on my personal struggles with identity and self-worth tied to basketball and how I aim to provide guidance to young players through my training and podcasting. Let's build this blueprint together Chapters 00:00 THE REINTRODUCTION 0...

3 days ago

19 minutes

Dreamer's Blueprint

The Truth About Confidence (Most Basketball Players Get This Wrong)- Coach VJ Interview

Send us a text Most basketball players struggle with confidence but it's not because they don’t work hard, but because they’ve been taught the wrong way to build it. In this episode of The Dreamer’s Blueprint, I sit with mental performance coach and public speaker Coach VJ to break down the truth about confidence and why most players get it wrong. If you’re a basketball player who: -loses confidence after mistakes -struggles with negative self-talk -feels confident in practice but not in ga...

3 weeks ago

59 minutes

Dreamer's Blueprint

Why Winning Doesn’t Make You Great: Julie Fournier on the Truth Behind Success

Send us a text In this conversation, Julie Fournier opens up about the process behind writing Beyond Winning — and the personal transformation it forced her to face. She talks about learning to live the same lessons she wrote about: choosing character over comparison, presence over perfection, and meaning over metrics. If you want to get your copy of the book here We unpack: • Why “winning” fails to define greatness • The danger of tying your identity to performance • How coaches shape team...

1 month ago

2 hours 38 minutes

Dreamer's Blueprint

Building Hoopers Mindset Dr Rosie Mead Interview

Send us a text Dr. Rosie explores the concepts of mental fitness and what that means for her basketball players, from youth to pros. She breaks down the 5 pillars of mental fitness and shares her program that you can also learn from "The Zone". If The Zone sounds like a thing you're interested, feel free to DM her Instagram: @drrosiemead Twitter @drrosiemead Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok ...

1 month ago

1 hour 7 minutes

Dreamer's Blueprint

College Defensive Guard Blueprint with Savannah Carter

Send us a text Coach Savannah Carter breaks down the blueprint of being a great defensive guard in basketball. She explains the skills, mindset and physical makeup to be great. and shares her personal journey, highlighting how her experiences starting in HBCU transferring to Juco and finishing up at Mississippi State made her the player she was and coach that she is. We also touch on the evolution of defensive coaching and the challenges faced by young players in understanding the game....

1 month ago

1 hour 33 minutes

Dreamer's Blueprint

Two Way Hooper Blueprint w/ Lanya Foster

Send us a text Lanaya Foster, a talented two-way player from Georgia Tech, shares her journey in basketball, sharing her process of developing as a high level offensive and defensive player. On offense she has a mastery of the mid-range game and on the other end she developed a love for shot blocking. She gives gems on her blueprint to being this two talent, the challenges she faced transitioning to college basketball, and emphasizes the importance of the support, mentorship, and basketball I...

1 month ago

1 hour 15 minutes

Dreamer's Blueprint

The Mindset of the Best Shooters

Send us a text To be a great shooter isn't only about the ball going through the net, you have to develop the mindset that get you to this point. Your favorite shooters like Steph Curry, Caitlin Clark, Klay Thompson, Sabrina Ionescu or whoever your person is has these 3 pillars that great shooters are made of Listen to see where you need to develop if you're struggling to make that true growth in your game. Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/...

1 month ago

18 minutes

Dreamer's Blueprint

College Hoops Dreams-Mattie Machen Interview

Send us a text A lot of players have a dream of playing college basketball and Mattie Machen's is coming true! She has committed to playing at Lee University and she shares her journey and the work to get to this point! We learn the impact her faith has played in her life and career. The influence her family, especially her sister, who is a current college played, has played in her life and game. This episode is special as someone that I train so enjoy getting this blueprint from...

2 months ago

1 hour 6 minutes

Dreamer's Blueprint

Unlocking True Confidence: The 4-Step Cycle

Send us a text Confidence gets take easily and so challenging to gain. You have spent hours watching others talk about confidence and how to gain yours but it still feels distant and like yours is broken. This will walk you through how you can develop your confidence and continue to build it as you grow. If you want a deeper dive and want to hear from pro players, college coaches, performance trainer, mental performance coach on confidence then start here Support the show Progress...

2 months ago

8 minutes

Dreamer's Blueprint

Finding Identity Beyond the Game of Basketball- Jae Taft Interview

Send us a text Jae Taft shares his journey of finding and redefining her identity beyond sports, with a huge emphasis of the importance of placing her identity in Christ rather than her game and performance. She shared the struggles of transitioning away from basketball, the isolation that can birthed her spiritual growth, and the pressure young athletes, specifically the ladies face from parents and social media. If you want more from Jae, follow her Instagram Support the show Progress ...

3 months ago

1 hour 45 minutes

Dreamer's Blueprint

D1 Recruiting Blueprint with Kyiah Prestridge

Send us a text Kyiah (KP) Prestridge is fresh off of her commitment to the Arkansas Razorbacks!! She shares her journey of committing to them, the recruitment process, the importance of coaching, and the role of personal relationships in her decision. She shares the key pieces that separated her from her peers to be able to get this position. Kyiah also offers valuable advice for future recruits, advice to her younger sister who is on the trajectory to be in this same position in a few years ...

4 months ago

1 hour 2 minutes

Dreamer's Blueprint

Achilles Tendon Blueprint with Dr. Bria Savage

Send us a text In this blueprint, we are learning about the Achilles Tendon and finding out what impacts, causes the injuries, and the mindset attached to recovery. I took time to talk with Dr. Bria Savage and she shared her thoughts and process. I also did a vlog with her where she takes me through her process of training the Achilles so make sure you get the full blueprint here: Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all...

4 months ago

17 minutes

Dreamer's Blueprint

The Discipline Hooper Blueprint Part 2 with Dr. Hillary Cauthen

Send us a text Dr. Hillary Cauthen comes back for part 2 to fully layout the blueprint of how to be a disciplined hooper. Morning routine, night routine, pregame and post game, accountability, procrastination, she covers everything to help you build yourself and your game to be the best you can be If you want more from Dr. Cauthen click here: www.txopps.com If you want to read her book or on Amazon Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collectio...

5 months ago

1 hour

Dreamer's Blueprint

Post Game Meditation To Build Next Game

Send us a text Separate yourself by taking a few minutes to meditate after your game and even after your training sessions and practices. You benefit a lot mentally, emotionally and physically from taking a few minutes to meditate after these moments. If you missed the pre game meditation then listen here Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeB...

5 months ago

7 minutes

Dreamer's Blueprint

The Discipline Hooper Blueprint Part 1 with Dr. Hillary Cauthen

Send us a text Dr. Hillary Cauthen gives the blueprint of discipline for us to learn from. She on the importance of treating the individual behind the athlete, the distinction between motivation and discipline, and the role of consistency in achieving goals. The habits and routines needed to be disciplined, and the often-overlooked aspects of grace and self-worth in the journey of discipline. Through practical advice and personal anecdotes, we aimed to redefine discipline as a pathway t...

5 months ago

1 hour 19 minutes

Dreamer's Blueprint

Winning As A Quitter

Send us a text Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/ Twitter: https://twitter.com/BeBallJones TikTok: https://vm.tiktok.com/TTPdAFqYm9/ Facebook: https://www.facebook.com/BeballJones0 Show some support for the show https://www.buzzsp...

6 months ago

27 minutes

Dreamer's Blueprint

Best NIL Blueprint with Coach Aisha Foy

Send us a text The NIL business has grown fast in the past few years, it seems to be taking over the game to some people. I feel like I’m all over the place and don’t fully understand it so I have to get the coach Aisha Foy who is a former college basketball player, former college coach and author to come help us understand NIL and how to get the deals If you’re a high school or college player or a parent of one you have to get this episode in now! If you want more with her just click her ...

6 months ago

1 hour 48 minutes

Dreamer's Blueprint

Redefining Winning: A Personal Journey

Send us a text I give you a peak behind the scenes of some of my thoughts lately in my own journey of building my dream. I get some level if transparent with and share where i'm at in life and mentally. If you can relate and found value feel free to comment or DM me if you want to share Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, T...

6 months ago

24 minutes

Dreamer's Blueprint

Pre Game Meditation for Confidence

Send us a text After a long series of breaking down confidence, here is a meditation practice you can use before games to calm you down, get your nerves under control and reaffirm your confidence so you can perform. Go listen to the full series if you want to build, rebuild or understand confidence Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on ...

7 months ago

7 minutes

Dreamer's Blueprint

Why Confidence is So Valuable To Basketball Players Today- My Interview by Grace Beyer (@LiveWithGrace Podcast)

Send us a text In this record breaking podcast content, I had my first interview and plus I may be the first to be interviewed on their own podcast I got the host of Live With Grace Podcast, Grace Beyer, to interview me to wrap up the series on Confidence. It has been a long journey in this series so to wrap it up I share a few insights I've learned and give some more insight to conclude things. Thank you to every guest and for every listener, stay tuned for what's next Support the show Progr...

7 months ago

33 minutes