Send us a text Dr. Rosie explores the concepts of mental fitness and what that means for her basketball players, from youth to pros. She breaks down the 5 pillars of mental fitness and shares her program that you can also learn from "The Zone". If The Zone sounds like a thing you're interested, feel free to DM her Instagram: @drrosiemead Twitter @drrosiemead Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok ...
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Send us a text Dr. Rosie explores the concepts of mental fitness and what that means for her basketball players, from youth to pros. She breaks down the 5 pillars of mental fitness and shares her program that you can also learn from "The Zone". If The Zone sounds like a thing you're interested, feel free to DM her Instagram: @drrosiemead Twitter @drrosiemead Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok ...
Send us a text Dr. Rosie explores the concepts of mental fitness and what that means for her basketball players, from youth to pros. She breaks down the 5 pillars of mental fitness and shares her program that you can also learn from "The Zone". If The Zone sounds like a thing you're interested, feel free to DM her Instagram: @drrosiemead Twitter @drrosiemead Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok ...
