Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

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Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Brent Dowlen

387 episodes

2 days ago

Send us a text In this Thanksgiving-week episode, Brent dives deep into one of the most common — and least talked about — struggles men face: feeling emotionally numb even when life is objectively good. Drawing from neuroscience, scripture, Stoic philosophy, and practical daily rhythms, he shows men how to turn gratitude from a concept into a neurological trigger that reopens the heart. If you’ve ever found yourself wanting to feel grateful but unable to access the emotion… this episode will ...

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Society & Culture,

Self-Improvement,

Health & Fitness

All content for Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men is the property of Brent Dowlen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text In this Thanksgiving-week episode, Brent dives deep into one of the most common — and least talked about — struggles men face: feeling emotionally numb even when life is objectively good. Drawing from neuroscience, scripture, Stoic philosophy, and practical daily rhythms, he shows men how to turn gratitude from a concept into a neurological trigger that reopens the heart. If you’ve ever found yourself wanting to feel grateful but unable to access the emotion… this episode will ...

Show more...

Society & Culture,

Self-Improvement,

Health & Fitness

Episodes (20/387)

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

The Gratitude Gap: Why Men Feel Numb and How to Get Your Heart Back

Send us a text In this Thanksgiving-week episode, Brent dives deep into one of the most common — and least talked about — struggles men face: feeling emotionally numb even when life is objectively good. Drawing from neuroscience, scripture, Stoic philosophy, and practical daily rhythms, he shows men how to turn gratitude from a concept into a neurological trigger that reopens the heart. If you’ve ever found yourself wanting to feel grateful but unable to access the emotion… this episode will ...

2 days ago

24 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Parental Alienation Exposed: Lisa Johnson’s Playbook for Dads Fighting Back

Send us a text In this critical episode of the Driven 2 Thrive Broadcast, Brent sits down with Lisa Johnson, co-founder of Been There Got Out, certified DV advocate, and one of the leading voices helping parents survive high-conflict divorce, coercive control, and parental alienation. Lisa’s own case became legal precedent and her testimony helped pass Jennifer’s Law. Today she’s giving men a roadmap through the chaos — practical, tactical, and emotionally grounded. 🎯 What You’ll Learn...

1 week ago

1 hour

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

The Six Ancient Loves That Rebuild Any Marriage From the Ground Up

Send us a text Ever feel like you're living with a roommate instead of a romantic partner? You love each other, but that magnetic pull has faded into something that feels more like a business partnership than a marriage. The spark didn't die dramatically—it just quietly slipped away while you were busy paying bills and raising kids. The Problem with One-Dimensional Love In English, we flatten everything into one word: love. I love my wife, I love my truck, I love tacos. But how can you love t...

2 weeks ago

28 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

The Eight Pillars Every Man Must Build to Escape the Bottom Ninety Percent

Send us a text Ever feel like you're caught in the middle of history with no clear purpose or direction? You're not alone. In this eye-opening conversation with Kirk Kappelhoff, we explore why modern men are facing an unprecedented crisis of identity and what you can do about it. Drawing from the iconic Fight Club quote about being "middle children of history," Kirk breaks down the stark reality: men today are declining across virtually every measurable factor compared to previous generations...

3 weeks ago

1 hour 18 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Five Halloween Monsters That Haunt Every Successful Man

Send us a text What scares the successful man more than any horror movie? It's not the chainsaw-wielding maniac or the shadow in the corner. It's the monsters hiding in his own head – the fears that steal confidence, drain clarity, and keep you from stepping into your full potential. In this Halloween special episode, I pull back the mask on five terrifying fears that haunt high-achieving men, using classic slasher villains as metaphors for the real demons we face. This isn't your typical sel...

1 month ago

40 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

The Code of Extraordinary Men Ten Pillars of True Masculinity

Send us a text Ever wonder what sets apart the John Wicks, James Bonds, and Jocko Willink's of the world from the average man? It's not just their fictional exploits or real-world accomplishments – it's a set of core traits that form the bedrock of exceptional manhood. In this eye-opening episode, I break down the 10 essential qualities that turn ordinary men into extraordinary leaders, warriors, and visionaries. But this isn't just another list of virtues – it's a practical blueprint for rew...

1 month ago

31 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

The Five Battles Every Man Must Win for True Freedom

Send us a text Ever feel like you're fighting a thousand battles, but can't seem to win the war? You're not alone. In this eye-opening episode, I reveal why every man's struggle boils down to just four primal forces: Fear, Lust, Anger, and Pride (FLAP). Plus, I'll introduce a modern twist that's silently sabotaging your potential. The Hidden Hijackers of Your Mind Discover how these forces: · Steer your life from the shadows without you realizing it · &n...

1 month ago

30 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

The Five Step Framework for Unshakeable Emotional Strength

Send us a text Ever find yourself snapping at your kids or spouse for no good reason? Or maybe you've blown up at work, jeopardizing your career in a moment of frustration? You're not alone. As modern men, we're facing an epidemic of emotional hijacking, and it's costing us dearly in our relationships and professional lives. In this eye-opening episode, I reveal why suppressing emotions isn't the answer and how it often leads to losing control when it matters most. Drawing from neuroscience a...

1 month ago

15 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Anil Gupta: Becoming Unignorable The Art of Authentic Masculinity

Send us a text Are you constantly chasing success, yet feeling unfulfilled? In this eye-opening episode, I sit down with Anil Gupta, the last relationship expert you'll ever need to meet, to explore how men can create richer, fuller, and happier lives. The Worthiness Trap Anil shares a powerful analogy that will forever change how you view your self-worth: Why you're like a $100 bill that never loses its valueThe surprising truth about how you impact the world (even before birth)How to break ...

1 month ago

50 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Beyond Receipts Building an Unshakeable Marriage Foundation

Send us a text Are you keeping score in your marriage? If you find yourself thinking "I'll do X when she does Y," you're not alone. This transactional approach is common, but it's also toxic. In this eye-opening episode, I reveal why trading contracts for covenant is the key to building a thriving, lasting marriage. The Hidden Danger of Scorekeeping I share a personal story about how I nearly sabotaged my own marriage by: a) Silently setting unrealistic standardsb) Withdrawing effort when I...

2 months ago

48 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

The Subtraction Principle How Letting Go Fuels Real Change

Send us a text Are you tired of spinning your wheels, trying every self-improvement hack under the sun, only to end up right back where you started? You're not alone. In this eye-opening episode, I reveal why the key to lasting change isn't about adding more to your plate – it's about mastering the art of subtraction. The Subtraction Principle Most men fail at change by piling on more habits and pressureTrue transformation begins with letting goClearing space is essential for the man you want...

2 months ago

33 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Reclaiming Your Mental Space in a Noisy World | Go Ghost

Send us a text Are you constantly bombarded by notifications, social media, and endless distractions? In this eye-opening episode, I reveal why the most powerful upgrade you can make as a man costs nothing, requires no equipment, and yet is something most men avoid their entire lives. “Go Ghost. Silence and distance are weapons. I use them to sharpen myself before I step back into the fight.” - Brent Dowlen The Silent Epidemic The average person checks their phone 96 times a dayConstant noise...

2 months ago

22 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

From Confrontation to Connection A Mans Guide to Hard Conversations

Send us a text Ever found yourself in a conversation that quickly spiraled into a heated argument? You're not alone. Tough talks can feel like navigating a minefield, where one wrong step could blow up your relationship. But what if I told you there's a way to handle these conversations without destroying the connection you've worked so hard to build? In this eye-opening episode, I reveal a 10-step framework that I've developed through years of trial and error (and yes, some tears) to navigat...

2 months ago

36 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Raising Your Baseline: The Secret to Unshakeable Performance

Send us a text Are you constantly striving to improve, yet feeling like you're stuck on a hamster wheel? You're not alone. Many men focus on peak performance, but overlook the foundation that truly matters. In this eye-opening episode, I reveal why your baseline - not your personal bests - determines your success in life's toughest moments. The Hidden Truth About Performance Discover why: Your one-rep max is far less important than you thinkStress and chaos always expose your lowest level of ...

3 months ago

18 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Self Trust The Ultimate Weapon Against Betrayal | Clay Moffat

Send us a text Are you tired of getting burned in relationships, business deals, or friendships? You might be unknowingly sabotaging yourself. In this eye-opening episode, I sit down with Clay Moffat, ex-Navy weapons tech turned behavioral coach, to uncover why so many men keep falling into the same trust traps. The Validation Vortex Our need for external validation makes us easy targetsSocial media has amplified our craving for approvalMany men have zero close friends they can truly rely onC...

3 months ago

1 hour 12 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

The Shocking Consequences of Men Not Having A Creative Escape

Send us a text Are you feeling stressed, anxious, or disconnected? The solution might be simpler than you think. In this eye-opening episode, I reveal why having a hobby is crucial for men's mental health and overall well-being. The Hobby Crisis The rise of "hustle culture" has crushed hobbies among men77% of men report experiencing anxiety, stress, or depressionLack of leisure activities can lead to feelings of worthlessnessI share a personal story about my time as a ranch hand at 17, highli...

3 months ago

33 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

The #1 COUPLES EXERCISE That Can SAVE Your Relationship (Even If You’re Barely Talking)

Send us a text Is your marriage feeling stagnant or disconnected? You're not alone. Many couples struggle to maintain a strong bond amidst the chaos of daily life. But what if I told you that a simple 30-minute exercise could radically improve your relationship? In this eye-opening episode, I reveal a powerful tool that will transform your marriage, regardless of its current state. Whether you're newlyweds or celebrating decades together, this strategy will help you reconnect and thrive. The ...

3 months ago

17 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Unraveling the Impact of Your Parents Divorce on Your Relationships

Send us a text Are you carrying invisible scars from your parents' divorce? Even if it happened when you were an adult, the impact could be undermining every relationship in your life without you realizing it. In this eye-opening episode, I sit down with Kent Darcy, an expert who's spent 20 years working with adults affected by parental divorce. We uncover: Why you might be struggling with trust, anger, or fear of abandonmentThe surprising ways divorce affects adult children differently than ...

4 months ago

1 hour 8 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Why Your Inability to Focus is Killing Your Dreams

Send us a text Are you spinning your wheels, working hard but getting nowhere? The problem might not be your strategy, but your focus. In this eye-opening episode, we explore why laser-like concentration is the key to unlocking everything you desire. I reveal a personal story about how I once believed I needed to do it all, only to discover that spreading myself thin was holding me back. You'll learn why: Precision without direction is like having the perfect key but no idea which door it ope...

4 months ago

22 minutes

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Calm the Storm Five Powerful Techniques to Defuse Marital Conflicts Fast

Send us a text Are you tired of feeling like your marriage is a battleground? Do heated arguments and tense standoffs leave you wondering if there's a better way to handle conflict? In this eye-opening episode, I reveal five powerful de-escalation techniques that can transform your approach to marital disagreements. The Myth of "Powering Through" Many men believe that the only way to resolve conflicts is to: debate until someone gives upwalk away to cool offlet time heal all woundsBut what if...

4 months ago

20 minutes