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菩提心法 #洛桑加參 你常覺得自己「缺很大」、不夠快樂嗎？跟你分享一個觀念：「萬物皆為我所用，而非我所有。」 Do you often feel like you are "lacking a lot" or not happy enough? Let me share a concept with you: "Everything in the world is for my use, not my ownership." 就像想呼吸芬多精，你只需要走進山裡，不必非得買下整座森林。從醫生的角度來看，匱乏感是現代焦慮的源頭，會讓壓力荷爾蒙飆升；而「知足」則是啟動快樂荷爾蒙的開關，讓你身心清淨。 It's just like wanting to breathe in phytoncides (fresh forest air)—you simply need to walk into the mountains; you don't have to buy the entire forest. From a doctor's pers...
