自己的人生自己定義，我是I am冥想 上回帶大家做了收穫「富足」、「福氣」與「健康」的招財貓冥想。宇宙本該支援你的，別不好意思收。開開心心收下，有用則用，無用則送，大大方方分享，有進有出，這樣就很好。記得說聲謝謝那更好。以謝謝開頭、以感恩結尾，這樣的人生，從頭到尾都是恩賜。 忘記自己有多好命、有多幸福的時候，一句謝謝你，即能化苦海為法海。這句「謝謝你」同時也是幸福的強化器，已經很快樂的你，當然可以如此繼續說、常常說。 在回憶起自己有多幸運後，今天我們繼續下潛意識之海，憶念初衷、複查生命藍圖，閱讀深藏在自己心海裡的「伏藏」。我是誰？我在哪？我在做什麼？別人說的都不準確，只能約莫描述個大概。你的生命藍圖你自己畫的，你的潛能、你的裝備、你的任務也你自己點的。你的時間，只有完善自己的時間，沒有和他人鬥嘴瞎攪和的時間。 永遠別忘了，你沒有義務去向任何人證明什麼，你有的是定義與實現自己的權力。所以，別為瑣事耽擱了，我們現在即刻出發！幫你回想起我究竟是誰的I am冥想，帶你拿回屬於你的力量。 🧘‍♀️ Define Your Life: I Am Meditation Hello everyo...

🧘 Medicine Buddha Mantra: 108 Recitations for Vitality & Protection 🌟 養生與心性 (Wellness and Stability of Mind) 衛氣充盈、病邪難入，🙏藥師佛心咒108遍] 【Filling the Protective Qi (Wei Qi), Making it Difficult for Illness to Enter: 🙏 Medicine Buddha Heart Mantra 108 Times】 養生最高境界，就是你看上去好像也沒特別幹什麼事，但就是老得慢、走得快，身強體健不說，那心情，還很歡快。 The highest state of wellness is when you seem like you aren't doing anything special, yet you age slowly, pass away quickly, possess a strong and healthy body, and maintain a joyful and ch...

天地間有正氣，透過合十手印，我們可以天人合一，藉由正氣來強化自身的衛氣，也就是西醫口中的免疫力。不管是免疫力、正氣、衛氣、保護力、生命能量要能發揮它們最強大的作用，最重要的一個關鍵，那就是愛──一顆溫熱的慈悲心❤️。 There is a Positive Energy (Zheng Qi) between Heaven and Earth. Through the Anjali Mudra (palms pressed together), we can achieve unity of Heaven and Human, using this positive energy to strengthen our own Protective Qi (Wei Qi), which is known in Western medicine as immunity. For immunity, Zheng Qi, Wei Qi, protective power, or life energy to exert their strongest effect, the single m...

與最有智慧的自己相遇，文殊菩薩心咒108遍 Manjushri mantra 108 recitations 迎刃而解、垂裳而治、觸類而通、扶搖而上、否極而泰、不藥而癒、不戰而勝，與幸福不期而遇、和夥伴們不謀而合心意相通💞，這麼多這麼多的好事情，只要你與最高版本的自己相遇、相視而笑，那不管你身處何處、從事哪一行👩‍🌾，你都能自在豐足、隨遇而安，天天、時時、刻刻，過著好日子。 Problems solved with ease, governing effortlessly, understanding by analogy, soaring to great heights, turning adversity into prosperity, healing without medicine, victory without battle. Encountering happiness by chance, and connecting with partners in perfect agreement and shared understanding … so many...

🌙 晨願暮感念・靜篇：與自己和解的夜間感恩冥想 🌙 Morning Wish, Evening Reflection, Chapter of Stillness: A Nightly Gratitude Meditation for Self-Reconciliation 這是一段專為夜晚設計的療癒與放鬆音頻 ，帶您卸下白天的所有忙碌與焦慮 ，深度歸於沉靜 。 This is a healing and relaxing audio track specially designed for the night, guiding you to shed all the day's business and anxiety , and deeply return to stillness. 透過溫柔的引導，我們將練習「放下歸零，放鬆重整」 ，讓身心進入極度放鬆的頻率 ，最終與感恩和幸福一同入眠 。 Through gentle guidance, we will practice "letting go to reset, relaxing to reorganize" , al...

晨願暮感念・啟篇｜為自己寫一齣人生好劇本 ✨ Morning Intention, Evening Gratitude: The Opening Chapter | Write Your Own Life's Great Script 您是否渴望每天都能活得有主導權、有目標感？ 🤔 Do you long to live each day with a sense of agency and purpose? 《晨願暮感念・啟篇》。這不是一段普通的冥想，而是您為自己量身打造「吉祥一日」的強大儀式。 🌟 This is "Morning Intention, Evening Gratitude: The Opening Chapter." It’s not just an ordinary meditation; it's a powerful ritual tailored to craft your "Auspicious Day." ...