🎙 Sally Phu on Dual Coast Podcast — From Limiting Beliefs to Limitless Living This week on Dual Coast, we sat down with Sally Phu — speaker, author, storyteller, and transformational thinker. Her story is powerful, raw, and deeply human. In this episode, Sally opens up about her upbringing, talks about her mental health struggles, and explains how limiting beliefs nearly controlled her life — until she found the power of storytelling to rewrite her identity. 📘 Her book dives into how our th...
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🎙 Sally Phu on Dual Coast Podcast — From Limiting Beliefs to Limitless Living This week on Dual Coast, we sat down with Sally Phu — speaker, author, storyteller, and transformational thinker. Her story is powerful, raw, and deeply human. In this episode, Sally opens up about her upbringing, talks about her mental health struggles, and explains how limiting beliefs nearly controlled her life — until she found the power of storytelling to rewrite her identity. 📘 Her book dives into how our th...
Motivation Fades, Discipline Wins: How to Stay Consistent
Dual Coast Podcast
32 minutes
3 months ago
Motivation Fades, Discipline Wins: How to Stay Consistent
🔥 Turn Motivation into Discipline and Unlock Your Full Potential 🔥 In this Dual Coast Podcast episode, we dive deep into how to transform short bursts of motivation into lasting discipline that drives real results. Motivation might get you started, but discipline is what keeps you going whether it’s in the gym, at work, or in everyday life. We break down: ✅ Strategies to build discipline when motivation fades ✅ Daily habits that create unstoppable momentum ✅ Mindset shifts to push through e...
Dual Coast Podcast
🎙 Sally Phu on Dual Coast Podcast — From Limiting Beliefs to Limitless Living This week on Dual Coast, we sat down with Sally Phu — speaker, author, storyteller, and transformational thinker. Her story is powerful, raw, and deeply human. In this episode, Sally opens up about her upbringing, talks about her mental health struggles, and explains how limiting beliefs nearly controlled her life — until she found the power of storytelling to rewrite her identity. 📘 Her book dives into how our th...
