🎙 Sally Phu on Dual Coast Podcast — From Limiting Beliefs to Limitless Living This week on Dual Coast, we sat down with Sally Phu — speaker, author, storyteller, and transformational thinker. Her story is powerful, raw, and deeply human. In this episode, Sally opens up about her upbringing, talks about her mental health struggles, and explains how limiting beliefs nearly controlled her life — until she found the power of storytelling to rewrite her identity. 📘 Her book dives into how our th...
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🎙 Sally Phu on Dual Coast Podcast — From Limiting Beliefs to Limitless Living This week on Dual Coast, we sat down with Sally Phu — speaker, author, storyteller, and transformational thinker. Her story is powerful, raw, and deeply human. In this episode, Sally opens up about her upbringing, talks about her mental health struggles, and explains how limiting beliefs nearly controlled her life — until she found the power of storytelling to rewrite her identity. 📘 Her book dives into how our th...
Power, Performance, and Parenthood: Meet the Wellness Whits
Dual Coast Podcast
44 minutes
4 months ago
Power, Performance, and Parenthood: Meet the Wellness Whits
In this powerhouse episode of Dual Coast Podcast, we sit down with the Wellness Whits — elite athletes, dedicated marathon runners, fitness influencers, and unstoppable moms. From crushing marathons to raising families and building a powerful presence on social media, the Wellness Whits open up about what it really takes to perform at a high level mentally, physically, and emotionally. 🎙️ Topics we cover: •High-level athletic training & competition mindset •Marathon prep •Balancin...
Dual Coast Podcast
🎙 Sally Phu on Dual Coast Podcast — From Limiting Beliefs to Limitless Living This week on Dual Coast, we sat down with Sally Phu — speaker, author, storyteller, and transformational thinker. Her story is powerful, raw, and deeply human. In this episode, Sally opens up about her upbringing, talks about her mental health struggles, and explains how limiting beliefs nearly controlled her life — until she found the power of storytelling to rewrite her identity. 📘 Her book dives into how our th...
