🎙️ In this powerful episode of Dual Coast Podcast, we sit down with Ryan Phillips, a former professional hockey player whose life took a dramatic turn from the ice rink to incarceration and ultimately to redemption. From chasing dreams in the world of competitive hockey to facing the harsh reality of adversity, Ryan opens up about the choices, consequences, and lessons that shaped his journey. Today, he’s transformed his pain into purpose becoming a speaker, mental health advocate, and...
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🎙️ In this powerful episode of Dual Coast Podcast, we sit down with Ryan Phillips, a former professional hockey player whose life took a dramatic turn from the ice rink to incarceration and ultimately to redemption. From chasing dreams in the world of competitive hockey to facing the harsh reality of adversity, Ryan opens up about the choices, consequences, and lessons that shaped his journey. Today, he’s transformed his pain into purpose becoming a speaker, mental health advocate, and...
Power, Performance, and Parenthood: Meet the Wellness Whits
Dual Coast Podcast
44 minutes
2 months ago
Power, Performance, and Parenthood: Meet the Wellness Whits
In this powerhouse episode of Dual Coast Podcast, we sit down with the Wellness Whits — elite athletes, dedicated marathon runners, fitness influencers, and unstoppable moms. From crushing marathons to raising families and building a powerful presence on social media, the Wellness Whits open up about what it really takes to perform at a high level mentally, physically, and emotionally. 🎙️ Topics we cover: •High-level athletic training & competition mindset •Marathon prep •Balancin...
Dual Coast Podcast
🎙️ In this powerful episode of Dual Coast Podcast, we sit down with Ryan Phillips, a former professional hockey player whose life took a dramatic turn from the ice rink to incarceration and ultimately to redemption. From chasing dreams in the world of competitive hockey to facing the harsh reality of adversity, Ryan opens up about the choices, consequences, and lessons that shaped his journey. Today, he’s transformed his pain into purpose becoming a speaker, mental health advocate, and...
