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Easy Double podcast
Easy Double
55 episodes
1 day ago
@easydoublepod is a running podcast hosted by Ryan, Dean and Eoin. We all come from very different backgrounds but have ended up as training partners in Perth, Australia. Generally we talk about running a bit too much, whether that be shoes, nutrition, training, performances, conspiracy theories or just poking fun at each other. Our long runs often take us down some rabbit holes and we thought it could be both insightful and humorous to explore some of these on a podcast. We try not to take ourselves too seriously, contrary to our approach to training. Welcome to the Easy Double Club.
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Running
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All content for Easy Double podcast is the property of Easy Double and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
@easydoublepod is a running podcast hosted by Ryan, Dean and Eoin. We all come from very different backgrounds but have ended up as training partners in Perth, Australia. Generally we talk about running a bit too much, whether that be shoes, nutrition, training, performances, conspiracy theories or just poking fun at each other. Our long runs often take us down some rabbit holes and we thought it could be both insightful and humorous to explore some of these on a podcast. We try not to take ourselves too seriously, contrary to our approach to training. Welcome to the Easy Double Club.
Show more...
Running
Sports
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Nomio Explained ft. Evan Jager — How It Works & When to Use It
Easy Double podcast
1 hour 57 seconds
2 weeks ago
Nomio Explained ft. Evan Jager — How It Works & When to Use It

This week on the Easy Double Podcast, we sit down with Nomio to properly unpack one of the most talked-about performance products in running right now — what it is, how it works, who it’s actually for, and how runners can use it in the real world.

Leading that conversation is Evan Jager — Olympic silver medallist, North American record holder in the steeplechase, and now Athlete Relations Manager at Nomio — bringing a rare perspective that bridges elite performance and practical application.

We cover:
• What Nomio does
• When and why runners might use it
• How it compares to — and can be stacked with — bicarbonate
• Side effects, recovery, sleep, and day-to-day use
• What the current science says and where future research is headed


And, of course, we couldn’t resist touching on Evan’s own career — from Olympic silver in Rio to the decision to step away from professional racing and move into this next chapter of the sport.

A clear, honest conversation designed to help runners make better-informed decisions about performance nutrition — with elite insight along the way.

Easy Double podcast
@easydoublepod is a running podcast hosted by Ryan, Dean and Eoin. We all come from very different backgrounds but have ended up as training partners in Perth, Australia. Generally we talk about running a bit too much, whether that be shoes, nutrition, training, performances, conspiracy theories or just poking fun at each other. Our long runs often take us down some rabbit holes and we thought it could be both insightful and humorous to explore some of these on a podcast. We try not to take ourselves too seriously, contrary to our approach to training. Welcome to the Easy Double Club.