In this episode, we head to the mountains of Northern Lebanon to meet Michelle and Claudine, neighbors, best friends, and the visionary founders of Heya Wines, a natural winery rooted in inclusion, heritage, and community. Heya Wines (meaning “She” in Arabic) is more than just a label, it’s a movement. From championing gender equity and employing Syrian refugee women, working with indigenous grapes and fermenting with apples in response to Lebanon’s energy crisis, every bottle tells a story of purpose and place. We dive into their hands-on winemaking approach, explore the beauty of high-altitude terroir, and taste their soulful wines, from Nour, a textured white blend of direct press Obeideh & White Grenache to Kanz, a red made with carbonic maceration and aged in amphora. We also hear about the challenges of making wine in a region grappling with instability, and how the power of community, resilience, and female solidarity fuels every step. This is a story of women rewriting what it means to make wine, not just in Lebanon, but everywhere. Whether you're curious about natural wine, socially conscious farming, or planning a trip to the Levant, this episode will inspire you to pour with intention. Episode Guide (Chapters) 1:23 - Founding Heya Wines: friendship, passion, and a mission for equity 5:15 - Facing gender bias and creating equal pay in Lebanon’s wine industry 7:53 - Hiring and empowering Syrian refugee women 9:57 - The rainy harvest: a community effort that defines Heya’s spirit 11:25 - Traditional Lebanese breakfast: manoushe, za’atar and labneh 13:38 - Heya’s location: high-altitude terroir (1450m) near the Syrian border 14.07 - The region of Dimane, North Lebanon and it’s terroir 17:27 - Creating Farha, a co-ferment of apples and indigenous Merwah grapes 18.03 - What does Merwah taste like? 18:40 -  Travel tips: Beirut → Batroun (45min) → Heya Wines (another 45min) 20.46 - What does Obeidah taste like, and how it compares to Merwah? 21:13 - Tasting Nour (white blend of Obeideh & Grenache) — made during the war Gnarly Vines - £30  29:06 - Tasting Kanz (red Grenache-Syrah): carbonic maceration in amphora Gnarly Vines - £28  29:34 - Kanz: “Treasure”: why it’s their most playful and textural wine 30.44 - How ageing in amphora affects the wine 34:49 - Food pairings: platters with white & red meats, yogurt, vegetables 35:45 - Global feedback and building a growing Heya Wines community 39:02 - Labels featuring real harvest women - authentic and unfiltered 41:12 - What’s next: expanding opportunities for women and working moms 42.17 - One message for listeners working in a vineyard, cellar or boardroom who can shape the future of wine  📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk 📸 Follow on Instagram: @eatsleep_winerepeat 🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 More content: www.eatsleepwinerepeat.co.uk Until next time - cheers to you! THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEEDSPOT AS THE 6TH BEST UK WINE MAKING PODCAST.