This week, join Janina for an unforgettable journey through Porto, Vila Nova de Gaia, and deep into the Douro Valley - the world’s first demarcated wine region. Over four days, she shares tips, tricks, where to stay, what to sip, and the must-do moments that make Portugal’s most iconic wine region so special. From wandering the tiled streets of Porto and exploring the buzzing Mercado do Bolhão, to taking the scenic train to Pinhão, this episode is your insider guide to soaking up the Douro at its very best. Shownotes 02:00 Douro – the first demarcated wine region in the worlds and it’s they history 04:00 Why visit Porto 5:00 Where to day in Porto 05:30 Mercado do Bolhão 06:00 Travelling from airport on the metro 06:30 Day 1 Itinerary – River walks and a visit to Grahams Port Lodge 08:30 The importance of Coopers to repair the oak casks and what happens to the wine in barrels and casks 9:00 The Style of Tawny port and the new 80 year old category 11:45 The different style of Tawny and ageing requirements 14:30 The ten first families of wine starting with The Symington Family 15:30 Difference in temperature and rainfall from Porto, the Cima Corgo (The heart of Douro) and the Douro Superior 17:00 Antinori from Tuscany 17:30 Baron Philippe de Rothchild - Chateau Mouton Rothchild 18:00 Familia Torres, based in Catalonia, Spain 18:30 E & J Gallo Winery, California 18:50 Joseph Drouhin, Burgundy 19:10 Famille Perrin, Rhône 19:30 Jackson Family Wines, California 20:00 Tenuta San Guido, Italy 20:15 Vega Sicilia, Spain   21:00 Eating at Matriarca in Porto 23:30] Day 2 Itineray - Take the train to Pinhão, Douro (Cima Corgo) from São Bento railway station (another MUST see in Porto) 24:30 The Solcalcos (Terraces) that gave Douro it’s UNESCO World Heritage status. 25:00 The more modern Patamares 25:30 Soil erosion in the Douro and now laser guided technology to help 27:00] Vinha ao alto for the less steep slopes 27:30 Eat and stay at The Vintage House, Pinhão 29:30 Stay at The Manor House, Celeirós and visit Quinta do Portal next door 31:00 Quinta da Roêda - Croft Port 33:00 Quinta do Bonfim 33:30 Day 3 Itinerary – Enjoy the Old Town of Porto 35:00 Day 4 Itinerary – Taylors Port Lodge 37:45 The Yeatman Hotel 39:30 The WOW museum 43:00 Tasting at The Wine School including Azores Wine Company Terrantez do Pico 43:30 Quanta Terra, Phenomena Rose 📩 Questions or feedback? Email: janina@eatsleepwinerepeat.co.uk📸 Instagram: @eatsleep_winerepeat🎥 YouTube: Eat Sleep Wine Repeat🌐 Website: www.eatsleepwinerepeat.co.uk Until next week – cheers to you! 🥂 THE EAT SLEEP WINE REPEAT PODCASTFeatured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION:– Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025)– Shortlisted, IWSC Emerging Talent in Wine Communication (2025)– Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list    

In this sensory-driven episode, Janina is joined by Sietze Wijma, founder of The Art of Tasting, to explore how flavour molecules shape our experience of wine. From chemistry to culture, Sietze shares how our environment, memories, and even our saliva can change what we taste in the glass. Together, they unpack the science behind wine aromas, tasting faults, and why perception is as much about learning as it is about the senses.   Shownotes [00:26] Janina introduces her guest, Sietze Wijma, recognised at the 67 Pall Mall Global Communicator Awards for his work blending sensory science and wine education. [01:49] Quick wine fact — how saliva enzymes alter sweetness and release fruity aromas in Sauvignon Blanc. Based on info from The Cynic’s Guide to Wine by Sunny Hodge (Guest on Ep 232) [03:41] Sietze explains The Art of Tasting and how adding isolated flavour compounds helps students identify key aromas. [04:31] How flavour molecules like those in green bell peppers naturally occur in wine. [05:28] Using “spiked” neutral wines as a training tool before tasting commercial wines. [06:19] Butter, vanilla, and yogurt notes — breaking down malolactic fermentation, oak ageing, and lees stirring. [08:00] How culture shapes perception: diacetyl (buttery aroma) described as baklava in Turkey or dahi in India. [09:36] Sietze’s journey from studying flavour chemistry in beer to founding his own wine-focused aroma lab in the UK. [11:03] The “bird-watching” analogy — tasting is about recognition, not sensitivity; anyone can train their palate. [12:57] Identifying key wine aroma families — pyrazines, TDN, and rotundone — and how they appear in specific grape varieties. [13:55] Pyrazines and their link to green bell pepper notes in Sauvignon Blanc, Cabernet Franc, and Carménère. [15:10] TDN and the petrol character in Riesling — how sunlight and bottle age intensify the aroma. [17:04] Rotundone and the black-pepper signature of cool-climate Syrah and white-pepper notes of Grüner Veltliner. [20:04] How different cultures interpret the same aroma — ginseng and pyrazines in Chinese Cabernet Sauvignon. [21:27] The “ladybug taint” — an uncommon wine fault caused by crushed beetles releasing pyrazine compounds. [23:32] Common wine faults explained: cork taint (TCA), reduction, light strike, oxidation, and brettanomyces. [28:09] Story time — Sietze recalls mistaking oxidation for an open-too-long bottle in Austria. [30:14] Brettanomyces and the fine line between savoury complexity and spoilage. [32:31] The Château de Beaucastel example — when Brett becomes part of terroir and debate. [33:13] Tasting myths: why aromas like “green bell pepper” don’t mean actual allergens in wine. [34:37] How to improve blind tasting skills at home using aroma kits and DIY spiked wines. [36:28] Why tasting side-by-side is key to better identification and learning. [37:55] The “mouseiness” fault — why some aromas appear only after tasting due to pH and acidity. [42:46] Helen Keller’s quote on scent and memory — a poetic close to a science-rich episode. 📩 Questions or feedback? Email: janina@eatsleepwinerepeat.co.uk 📸 Instagram: @eatsleep_winerepeat 🎥 YouTube: Eat Sleep Wine Repeat 🌐 Website: www.eatsleepwinerepeat.co.uk Until next week – cheers to you! 🥂 THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) – Shortlisted, IWSC Emerging Talent in Wine Communication (2025) – Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list  

In this bright and refreshing episode, Janina travels to the shores of Lake Garda to uncover one of Italy’s most exciting and underrated white wine regions - Lugana DOC. Her guest is Fabio Zenato, president of the Consorzio Tutela Lugana DOC, who brings three generations of family knowledge and a deep passion for the local Turbiana grape.   Together, they explore the true identity of Turbiana, the unique glacial soils of the region, and why Lugana wines can age far beyond expectations. Expect insights into clonal selection, microclimate, and terroir - all wrapped in stories of tradition, elegance, and discovery.   Shownotes   [01:53] Third-generation vintner Fabio Zenato reflects on childhood memories that shaped his connection to the vineyards of Lugana. [02:28] Family heritage and early experiences that inspired a lifelong dedication to the land and its vines. [04:46] Clarifying the genetic confusion surrounding the Turbiana grape and its historical misidentification. [04:57] Understanding the DNA difference between Turbiana, Verdicchio, and Trebbiano di Soave. [09:18] Mutation or clone — exploring how proximity to Soave influenced Turbiana’s evolution. [10:41] Labeling inconsistencies and the importance of protecting the Turbiana name. [12:04] Tasting Tommasi Le Fornaci  2024 (£19.99 Cambridge Wine Merchants) and what to expect from a fresh, mineral-driven Lugana wine. [14:40] Locating Lugana: the southern shores of Lake Garda, between Lombardy and Veneto. [19:27] The influence of Lake Garda’s breezes and surrounding topography on vineyard climate. [20:33] The role of elevation - from 60 to 100 meters - and how slight altitude differences affect freshness and balance. [22:02] Exploring Monte Lupo 2015 from Cobue and understanding why Turbiana has remarkable aging potential. [24:47] How Lugana wines maintain acidity and evolve with nutty, floral, and mineral complexity over time. [27:40] Introducing La Rifra Riserva 2022 - structure, richness, and longevity in the glass. £24.99 D Vino Wines [28:53] Defining what makes a Lugana Riserva: minimum aging, depth, and stylistic differences. [32:53] The story behind Benedictus 2023 from Le Morette — the philosophy and inspiration behind its name. £22 The Wine Rack [34:41] Winemaking approach: lees aging, oak influence, and the balance between richness and minerality. [38:05] Food pairing ideas — from seafood to risotto, and how Lugana’s texture makes it versatile. [40:05] Tasting Feliciana 'Serce' Riserva 2022 — €27.95 Woodberrys.ie [40:36] Travel tips: flying into Verona for the easiest route to Lugana and Lake Garda. [42:59] Must-try local dishes and regional specialties to pair with Turbiana wines. [45:28] A new generation of winemakers bringing innovation through sparkling and sweet styles. [46:50] Corte Sermana Duerive 2023 — bright, delicate, and grown by the lake, where the vines feel the breeze off Garda’s shores. [49:07] The perfect Lugana moment — sunshine, lake views, and a chilled glass of Turbiana.   📩 Questions or feedback? Email: janina@eatsleepwinerepeat.co.uk   📸 Follow on Instagram: @eatsleep_winerepeat   🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 More content: www.eatsleepwinerepeat.co.uk   Until next time – cheers to you! 🥂   THE EAT SLEEP WINE REPEAT PODCAST has been featured in Decanter Magazine, Radio Times, and named by Feedspot as one of the Top UK Wine Podcasts.   RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) – Shortlisted, IWSC Emerging Talent in Wine Communication (2025) – Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list

In this sun-soaked Californian adventure, Janina welcomes Paige Comrie, creator behind Wine With Paige — a storyteller, wine communicator, and fellow IWSC Emerging Talent nominee. Together, they explore California’s hidden treasures: Lodi, Murphy’s, and Amador County — regions that rarely steal Napa’s spotlight but hold some of the most soulful vineyards and fascinating history in American wine. From rolling down hills at Opus One to uncovering the gold-rush roots of California’s old vines, this episode celebrates authenticity, creativity, and the deep sense of place that defines these lesser-known wine regions. Expect laughter, discovery, and plenty of Zinfandel talk along the way. Shownotes [03:59] How Paige went from business school in Michigan to discovering wine through Wine for Dummies and Wine Folly. [05:27] The 18 noble grape varieties as a framework for understanding global wine styles. [06:55] Tasting across those grapes as an education in structure, aroma, and texture — from crisp whites to full-bodied reds. [07:58] Generational shifts in wine habits and how younger drinkers embrace experimentation and design. [10:21] Rolling down a hill at Opus One and the reminder that wine should always stay fun. [12:51] Overview of Lodi, Murphy’s, and Amador — three off-the-beaten-path regions defined by old vines and history. [17:28] Lodi’s scale, production diversity, and role as a powerhouse for California wine. [18:27] Murphy’s as a Gold Rush town turned boutique wine destination full of charm and local flavor. [19:51] Key contrasts between Murphy’s and Lodi in landscape, culture, and experience. [20:28] European and Italian immigrant roots that shaped Zinfandel, Sangiovese, and the region’s identity. [21:51] California’s oldest documented Zinfandel vineyard from 1869 and how volcanic and sandy soils preserved it. [23:30] Distinct terrains — Lodi’s flat vineyards versus the rolling, oak-covered hills of Murphy’s and Amador. [24:29] The dramatic beauty of Amador with Sierra Nevada peaks and Tahoe in the distance. [25:16] Zinfandel defined: bold fruit, warm spice, richness, and soft tannins. [27:59] The accidental invention of White Zinfandel at Sutter Home and Napa’s last free tasting rooms. [29:15] Wine tasting costs in Napa versus the approachable, grassroots experiences in Lodi and Murphy’s. [30:26] Dining highlight: Taste in Amador, a women-led fine dining spot with local flair. [31:10] Must-visit wineries including Ironstone, Andis, Casino Mine, Bokisch, and Michael David. [32:13] Lodi’s Wine & Chocolate Weekend featuring creative pairings like chocolate-covered grasshoppers. [33:58] SaveTheOld.com and the movement to protect California’s 100-year-old vineyards. [37:35] The connection between California Zinfandel and Italy’s Primitivo. [38:17] Red wine dominance across the regions with a few standout whites. [39:22] A memorable tasting at Memento Mori in Napa and the philosophy behind “remember we must die.” [42:02] Choosing Chardonnay as the one grape to drink for life. [42:24] Dream dinner guest: Jared Way of My Chemical Romance. [43:06] The most underrated U.S. wine region: Walla Walla, Washington. [44:11] Closing thoughts — pour yourself an old vine Zinfandel and start planning your next California wine trip. 📩 Questions or feedback? Email: janina@eatsleepwinerepeat.co.uk 📸 Follow on Instagram: @eatsleep_winerepeat 🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 More content: www.eatsleepwinerepeat.co.uk Until next time – cheers to you! 🥂 THE EAT SLEEP WINE REPEAT PODCAST has been featured in Decanter Magazine, Radio Times, and named by Feedspot as one of the Top UK Wine Podcasts. RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) – Shortlisted, IWSC Emerging Talent in Wine Communication (2025) – Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list  

In this fascinating and earthy episode of Eat Sleep Wine Repeat, Janina welcomes one of the world’s leading voices in soil and terroir — Pedro Parra, affectionately known as Dr. Terroir or Pedro Pits. A soil scientist, consultant, and winemaker, Pedro has studied over 50,000 soil pits across the globe and holds a PhD in terroir. His work has redefined how we understand vineyard mapping, root behavior, and the intimate connection between geology and the taste of wine. Together, Janina and Pedro dig deep — quite literally — into the role of soil, minerality, and terroir expression in winemaking. From limestone and granite to volcanic ash and clay, Pedro explains which grapes grow best in each soil type. They also explore Itata, Chile, one of South America’s oldest and most under-the-radar regions, and discuss Pedro’s beautiful 90-year-old-vine Cinsault, a wine that captures the soul of granite and the spirit of Burgundy. Expect scientific insight, poetic reflection, and a whole lot of passion for what lies beneath our vines. Shownotes   [00:32] – Meet Dr. Terroir: Pedro Parra, the man behind 50,000 soil pits and a global reputation for understanding what lies beneath our vineyards. [04:15] – What terroir truly means: why the connection between soil, roots, and weather defines a wine’s identity. [04:24] – What many winemakers misunderstand when they focus on the cellar instead of the vineyard. [11:31] – The perfect soil for Pinot Noir: how limestone delivers elegance, acidity, and finesse. [11:44] – Granite explained: why it produces wines with brightness, tension, and linearity. [14:22] – The best grape for granite soils? Pedro’s surprising answer — and the region that redefines Grenache. [16:32] – The truth about clay: good vs. bad clay, and why it can either nourish or suffocate the vine. [22:39] – What makes schist so complex and unpredictable in the vineyard. [23:48] – The grape varieties that thrive on schist — from the Douro to Côte-Rôtie. [24:57] – Volcanic soils: beauty, danger, and why only 10 % of volcanic terroirs produce great wine. [28:46] – Pedro’s most moving wine experiences and what he looks for in true terroir transparency. [31:12] – How he fell in love with Itata, Chile — a forgotten land of old bush vines and soulful energy. [39:01] – What makes his 90-year-old-vine Trance Cinsault 2022 (£40 Hic Wine Merchants)  so unique: granite soils, freshness, and natural elegance. [40:59] – “Being so good but the wines were so bad”: Pedro’s candid story of unlearning Burgundy winemaking. [43:46] – From concentration to “illusion”: discovering balance through gentle, cool fermentations. [45:15] – Whole-cluster fermentation — when it works, when it doesn’t, and why humidity is the key. [47:37] – Oak, concrete, and steel: how the choice of vessel completely changes a wine’s texture. [50:47] – Too many beautiful labels, not enough good wine — Pedro on the crisis of modern winemaking. [51:48] – The one wine that most moved Pedro — and his final thoughts on terroir and emotion.   📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk 📸 Follow on Instagram: @eatsleep_winerepeat 🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 More content: www.eatsleepwinerepeat.co.uk Until next time – cheers to you! 🥂 THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES, AND NAMED BY FEEDSPOT AS THE 6TH BEST UK WINE PODCAST. RECOGNITION: – FINALIST, 67 PALL MALL AWARD FOR BEST GLOBAL WINE COMMUNICATOR IN AUDIO (2025) – SHORTLISTED, IWSC EMERGING TALENT IN WINE COMMUNICATION (2025) – RANKED #18 IN 2024 AND #22 IN 2025 ON DRINKS RETAILING’S MOST INFLUENTIAL PEOPLE IN DRINKS LIST

In this sparkling episode of Eat Sleep Wine Repeat, Janina is joined by Cokie Ponikvar – shortlisted (and later winner) for the IWSC Emerging Talent in Wine Communication, Advanced Sommelier, and now on the path to both Master Sommelier and Master of Wine. Known to nearly half a million Instagram followers as Cokie’s World of Wine, Cokie’s infectious passion and disciplined study style have inspired a new wave of wine lovers worldwide. Together they dive into the fascinating world of Champagne vs. Crémant – uncovering why Champagne’s history and terroir make it unique, what the grower Champagne movement means for drinkers, and how eight French regions (plus Luxembourg) produce high-quality Crémant that can rival Champagne at a fraction of the price. Expect insights into blind tasting challenges, producer styles, and practical tips for studying sparkling wine. You’ll also discover: [02:26] – Luxembourg’s Crémant: spotlight on Bernard-Massard, the country’s leading producer [04:43] – How Cokie approaches studying wine and structuring learning.  [05:26] – The most difficult part of passing the Advanced Sommelier exam.  [09:22] – How long it really takes to become a Master Sommelier and Master of Wine.  [11:35] – The “craziest” decision Cokie has considered: attempting both titles simultaneously.  [14:11] – What Champagne truly means to her – and how a visit to Roman-dug caves in Reims changed her perspective forever.   [15:44] – Visiting Champagne houses like Taittinger and Ruinart: history carved into chalk cellars.[21:41] – The rise of grower Champagne: unique stories, pros and cons versus the grandes marques.  [24:14] – Understanding Champagne bottle labelling (RM vs NM codes).  [27:16] – Why Champagne commands higher prices – and when it’s worth it.  [30:07] – Breaking down Crémant: eight French regions and their grape varieties, terroirs, and styles.  [34:00] – Spotlight on Savoie and the Altesse grape: alpine freshness and minerality.  [37:02] – Carcassonne and Limoux: tasting history in the birthplace of sparkling wine.  [38:45] – The challenge of lining up Crémants in comparative tastings – and why producer style matters as much as region.  [42:28] – The purpose of the Crémant appellation and how to use it as a reliable Champagne alternative.  [44:22] – Study tips for identifying sparkling wines in blind tastings.   [46:53] – Making wine inclusive: pronunciation, accessibility, and why wine should be for everyone. Follow Cokie on her Crazy wine journey HERE. 📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk 📸 Follow on Instagram: @eatsleep_winerepeat 🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 More content: www.eatsleepwinerepeat.co.uk Until next time – cheers to you! 🥂   THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES, AND NAMED BY FEEDSPOT AS THE 6TH BEST UK WINE PODCAST. RECOGNITION: – FINALIST, 67 PALL MALL AWARD FOR BEST GLOBAL WINE COMMUNICATOR IN AUDIO (2025) – SHORTLISTED, IWSC EMERGING TALENT IN WINE COMMUNICATION (2025) – RANKED #18 IN 2024 AND #22 IN 2025 ON DRINKS RETAILING’S MOST INFLUENTIAL PEOPLE IN DRINKS LIST  

In the Season 6 premiere of Eat Sleep Wine Repeat, Janina is joined by Sunny Hodge, founder of Diogenes the Dog wine bar in London and author of The Cynic’s Guide to Wine (use code EATSLEEP15 for 15% off this book and all Academie du Vin books). Known for shaking up traditional wine education, Sunny takes us on a journey into the science behind wine, from rootstocks and yeast strains to soils, sulphites and histamines. This episode dives deep into how low-intervention vs. natural wine is defined, what mouse taint and Brettanomyces really mean for your glass, and why the future of wine chat might balance both the romance of terroir and the hard facts of winemaking. Expect myth-busting, geeky insights, and plenty of food for thought on how wine is grown, made, and enjoyed. If you’ve ever wondered what truly changes your wine beyond the grape – from organic regulations in the EU vs. USA, to terpenes, esters, and thiols – this is an episode that will transform the way you understand every sip. A quick shout out to this episode’s lovely sponsor Viavinum. I’ve got a special discount code that could earn up 5 or even 8% off your wine tour. Find details at the bottom.* You’ll also discover: [05:51] – Why Sunny wrote The Cynic’s Guide to Wine: moving beyond storytelling to answer the “whys” and “whats” of wine through science and real understanding. [09:04] – Diogenes the Dog: The Wine Bar in Elephant and Castle, London. [10:04] – Three places to expand your map: Texas (Malbec) from Messina Hof; Weightstone WE White No.4 from Taiwan; an organic project in Eastern Thrace, Turkey with Xavier Vignon. [12:27] – Hybrids/PIWI: bred for heat/humidity resilience to reduce spraying. [14:55] – Janina links her previous episode on Turkish wine for deeper context. [16:38] – The philosophy behind Aspen & Meursault: team training and a dedicated low-intervention concept.   [18:15] – Low-intervention vs natural: how to define these wine terms with no legal definitions.   [21:43] – Sulphur dioxide, alcohol and histamines: why hangovers aren’t usually caused by sulphur dioxide — and when histamines might matter.   [27:57] – Organic in Europe vs America: EU allows wines with reduced sulphur dioxide; US organic wine forbids added sulphur dioxide — changing how wines taste and age.   [34:32] – Soil really matters: mycorrhizal “underground internet,” rootstocks, and how they nudge ripening, acidity, and vigor.   [36:52] – From cellar to consumer: why better definitions and transparency help real-world wine choices.   [42:11] – What are thiols? Setting up the chemistry behind those tropical fruit notes.   [45:30] – Feeding vines: getting nitrogen without synthetic fertilisers (and a detour through Fritz Haber’s legacy).   [47:32] – Terpenes & esters: aroma families and where they come from   [52:26] – Mouse taint: why it’s more common in low-intervention wines and how it shows up.   [56:15] – Brettanomyces: fault or character? Unpacking the sweaty-horse debate.   [57:59] – What’s next for Sunny? (Spoiler: more geeky wine chat)   [60:04] – How to contact Sunny and where to buy The Cynic's Guide to Wine – Academie Du Vin Library (Don’t forget to use code EATSLEEP15 for 15% of this book and all others on the site)   *VIAVINUM WINE TOURS: If you’re dreaming of a wine-filled escape to Italy, I’ve got something special for you. Book a customized wine tour of more than 6 days / 5 nights through my trusted travel partners and use my code EATSLEEPWINE to unlock an exclusive discount: 5% off for private groups of 2 to 5 people 8% off for groups of 6 or more Right now, the full range of private tours isn’t live on the website as they’re being refreshed for the new season — but if you're ready to plan something unforgettable, this is the perfect time to design your own bespoke wine adventure. 📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk 📸 Follow on Instagram: @eatsleep_winerepeat 🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 Mo

In this final episode of Season 5, and the last chapter of our mini-series on diversity, equity and inclusion in wine, Janina sits down with the incredible Aidy Smith – award-winning broadcaster, content creator, drinks educator and the only global TV host living with Tourette’s Syndrome. He’s also the founder of Drinklusive and a powerful advocate for representation, empathy, and accessibility in the wine world. Aidy brings his signature energy and honesty to this conversation, sharing his path into wine and the moments that shaped his mission. From supermarket favourites and wine hacks to wineries doing amazing work in inclusion – this episode is heartfelt, informative and a perfect way to close the season. You’ll also discover: [03:32] – Aidy’s first step into the drinks world (in a crumpled suit and a glass of Napa Cabernet!)[06:26] – Link back to Episode 46 and his love for California wine[07:46] – How Tourette’s, ADHD and being openly gay shaped his career in wine[14:45] – Why good intentions and asking questions are key to progress[17:28] – The most under the radar wine region: Patagonia, Argentina [21:00] – Bodega Otronia and its icy anti-frost system and Bodega Chacra and their Pinot and Chardonnays[22:39] – Beginner-friendly supermarket recommendation: Diablo Dark Red £9 with nectar Sainsburys[24:27] – How to expand your palate with Kadette Cape blend by Kanonkop (South Africa) £13.50 Sainsburys[26:22] – The importance of transparency on winery websites[29:06] – Favourite hot weather wine: white wines from Plaimont, Southwest France[30:24] – Wine hack: always pack a corkscrew in your toiletries bag[31:11] – What is Drinklusive and how it empowers new voices in wine[39:17] – Advice for wineries wanting to be more inclusive[43:57] – Janina’s shoutout to Michel Chapoutier (First producer to put Braille on labels) and tasting their Saint-Péray £20 mix 6 Majestic [44:47] – Champagne Telmont, sustainability and inclusivity focus[49:17] – Final reflections: what Aidy has learned and what still needs to change Follow Aidy on Instagram 📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk📸 Follow on Instagram: @eatsleep_winerepeat🎥 YouTube Channel: Eat Sleep Wine Repeat🌐 More content: www.eatsleepwinerepeat.co.ukUntil next time – cheers to you! THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEEDSPOT AS THE 6TH BEST UK WINE MAKING PODCAST.

Alex De Cata, Senior Manager of Global Development at WSET, joins Janina to explore how wine education can break barriers and create opportunity. From adapting materials for visually impaired students to funding wine courses in Angola and South Africa, WSET’s reach goes far beyond the classroom. They discuss how education—through tasting, theory, and structured approaches—empowers people to understand and enjoy wine, regardless of their background or budget. Along the way, you’ll learn why blind tasting is such a powerful tool for wine education, how cultural context shapes the way we perceive aromas, and why exploring lesser-known grapes like Fetească Regală or Xinomavro can offer incredible value. Alex also reflects on the emotional connection we form with wine through meaningful moments, and how staying curious—and truly listening—can help build a more inclusive and diverse industry. This inspiring conversation will leave you rethinking what wine education really means—and who it’s for. Episode Guide (Chapters) [02:21] – How Alex carved out his role at Wine & Spirit Education Trust [03:44] – What is the WSET and what does it stand for? [04:33] – Who are WSET courses for? [05:43] – Why blind tasting matters [09:35] – How to build your aroma memory [12:48] – Tasting the unexpected: wines off the beaten path [15:01] – Exploring regions beyond Bordeaux, into the South West of France [19:16] – How WSET promotes accessibility and inclusion [23:46] – WSET’s global social impact [27:42] – What’s next for WSET’s social initiatives? [32:31] – How wine education can save you money [34:24] – Discover: Fetească Regală and Fetească albă [36:15] – Alex’s favourite part of teaching [38:31] – Wine recommendation: meaningful moments [40:45] – What can we all do to make the industry better? If you are wanting to explore more the qualifications available at the WSET, find all details on their website: https://www.wsetglobal.com/ 📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk 📸 Follow on Instagram: @eatsleep_winerepeat 🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 More content: www.eatsleepwinerepeat.co.uk Until next time – cheers to you! THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEEDSPOT AS THE 6TH BEST UK WINE MAKING PODCAST.  

Carmen shares her incredible journey, from being rejected by winemaking school because of her race to founding the first 100% Black-owned winery in Stellenbosch. She discusses her love for Carménère, how South African terroir shapes her wines, and why she chooses to highlight what Mother Nature gives her in every vintage. Janina also tastes Carmen’s UK-exclusive Catoria red blend, available through Naked Wines for just £14.99, and reads a heartfelt note Carmen wrote to the wine club’s “angels.” But Carmen’s impact goes far beyond wine—she’s also the founder of the Carmen Stevens Foundation, which has served over 48 million school meals to children in need. Tune in for inspiration, resilience, and a celebration of what wine can do for communities. Episode Guide (Chapters) [03:35] – Becoming South Africa’s first Black female winemaker and the strength needed, and challenges faced [20:24] – Who is Carmen Stevens the winemaker? Exploring small-batch blending through Sauvignon Blanc and the unique expressions of different vineyard parcels. [25:38] – Discovering Carménère as a flagship grape [30:04] – South African vs Chilean Carménère [34:13] – Janina tastes the UK-exclusive red blend Catoria 2022 [36:19] – Great value: £14.99 through Naked Wines [37:38] – A heartfelt message to the Naked Wines Angels [41:18] – The story behind the Carmen Stevens Foundation [46:07] – How the wine industry can give back [47:37] – Mentoring and choosing young talent [51:46] – The dream of owning vineyards in Stellenbosch [52:58] – Dreams for the next 10 years [55:33] – Where to find Carmen’s wines internationally 📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk 📸 Follow on Instagram: @eatsleep_winerepeat 🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 More content: www.eatsleepwinerepeat.co.uk Until next time - cheers to you! THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEEDSPOT AS THE 6TH BEST UK WINE MAKING PODCAST.

In this episode, we head to the iconic Napa Valley to meet Amber Mihna, Global Sales Director at Staglin Family Vineyard — a family-run winery known not only for its exceptional Rutherford Bench Cabernet Sauvignon, but for embedding mental health advocacy into the very core of its mission. Amber dives into the story of how the Staglin family built their estate with a clear sense of purpose, from reclaiming historic vines to pioneering sustainability and championing inclusivity in the wine industry. They explore what makes the Rutherford Bench so special, how the “Rutherford dust” shapes the character of their wines, and the winemaking philosophy behind their elegant, age-worthy style. They also taste the Salus Estate Cabernet Sauvignon, a wine with a difference: 100% of its profits are donated to brain health research through the family’s foundation One Mind. Expect mocha-dusted tannins, autumnal aromas, and a full-bodied texture that feels featherlight — a wine Janina calls “plush, polished and profoundly humane.” If you’ve ever wondered why Napa Cabernet is worth the price, or how wine can be a true force for good, this episode is for you. Pour yourself a glass and enjoy. Episode Guide  [02:34] – The history of Staglin Family Vineyard [04:37] – What makes the Rutherford Bench so unique [06:19] – “Rutherford dust” and the minerality of their wines [07:24] – Family-owned and family-run: what it really means at Staglin [09:42] – A breakdown of the varietals grown at the estate [10:38] – Introducing the Salus wines and their mission for mental health [13:15] – The origin of their One Mind foundation: from diagnosis to music festival [15:17] – What kind of impact the family hopes to make [17:21] – What to expect from a Staglin Cabernet Sauvignon [19:24] – Tasting Salus Cabernet Sauvignon 2019 8Wines £118 [23:37] – Where to buy: Simply Wines Direct & The Champagne Company [24:56] – Why Napa Valley wines are (deservedly) expensive [27:27] – How Napa’s climate makes organic farming easier [29:22] – Winemaking philosophy: balance, freshness, and textured finesse [33:10] – Creating a more equitable and inclusive wine industry [35:43] – Advice for small wineries looking to start giving back [38:09] – What’s next for Staglin: replanting, solar renewal, and generational transition [40:31] – Vine life cycles and the decision to replant [42:18] – How to visit the winery and what to expect [45:20] – Sharing a glass with wine legend André Tchelistcheff 📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk 📸 Follow on Instagram: @eatsleep_winerepeat 🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 More content: www.eatsleepwinerepeat.co.uk Until next time - cheers to you! THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEEDSPOT AS THE 6TH BEST UK WINE MAKING PODCAST.  

In this episode, we are talking with Julia Moore, Communications Specialist at Bosman Family Vineyards, a South African winery at the forefront of ethical wine production and regenerative farming. With a 26% worker-ownership model, award-winning viticulture, and deep investment in education and inclusion, Bosman is redefining what sustainability in wine truly means. We explore the impact of shared ownership, the challenges and beauty of farming as a community, and the power of giving future generations opportunities beyond the vineyard. From vine nurseries to old vine Chenin Blanc, this conversation is rich in knowledge and purpose. Two wines are tasted during the episode: the affordable Generation 8 Chardonnay, supporting early childhood education projects, and the prestigious Optenhorst Chenin Blanc, sourced from the third-oldest Chenin vines in South Africa. Whether you’re interested in equitable business models, viticulture innovation, or wines with purpose, this episode delivers inspiration in every sip. Episode Guide (Chapters) [02:30] - How Julia approaches wine storytelling as a communicator [04:47] - How the land shapes the vines [07:51] - The role of climate and vine age [09:30] - Ethical working and community impact [11:35] - Shared ownership: transforming life on the farm [14:25] - Vision for youth and long-term opportunity [17:32] - How many people live on the farm as a community [18:57] - Tasting Generation 8 Chardonnay — a fresh, unoaked white wine with expressive fruit and minerality. Available at Sainsbury’s £9 (UK). [21:20] - How its sales support Bosman’s education projects [26:19] - What happens in the vine nursery during winter [30:46] - Clonal selection and rootstock combinations [33:23] - Bosman named Winery of the Year in the Platter’s Wine Guide [36:08] - Tasting Optenhorst Chenin Blanc 2023 — from 72-year-old dry-farmed bush vines. Around £25-30 per bottle. [38:59] - The story and power of old vines [41:06] - Pricing and exclusivity of Optenhorst; why it’s a rare and age-worthy wine [49:01] - What the wine industry must do for equity and representation [51:46] - Bosman Family Vineyards and more information 📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk 📸 Follow on Instagram: @eatsleep_winerepeat 🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 More content: www.eatsleepwinerepeat.co.uk  Until next time — cheers to you! THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEEDSPOT AS THE 6TH BEST UK WINE MAKING PODCAST.

In this powerful episode, we head to Australia to meet Wayne Quillam and Ben Hansberry, the co-founders of Mt Yengo Wines—a First Nations–owned winery built on reconciliation, cultural expression, and community. Mount Yengo is more than just a wine label: it's a movement for inclusion and truth-telling through art, ancestral storytelling, and connection to the land.Through this episode we explore how Indigenous knowledge and values are guiding sustainable wine practices, how art and wine intersect as cultural expression, and how community and collaboration drive the brand's ethical vision. From the symbolism behind each label to their practices with growers across South Australia and New South Wales, every bottle is rooted in purpose and tradition. Whether you're interested in inclusive winemaking, Indigenous leadership, or simply looking to connect more deeply with the story behind your next glass of wine, this episode will stay with you. Episode Guide (Chapters) [01:50] – What Mt Yengo stands for: a platform for reconciliation and cultural connection. [02:10] – Wayne shares his artistic journey and the role of ancestral wisdom in their work. [02:36] – Wine as a medium for connection—to land and to each other. [02:56] – How Mt Yengo began as a community-driven Indigenous brand. [06:31] – The stories behind the label artwork and the cultural role of women. [09:27] – Navigating initial bias: why an Indigenous wine brand faced resistance—and how they overcame it. [11:46] – Creating an ethical, inclusive model with growers and winemakers. [13:18] – Songlines, traditional land knowledge, and their integration into winemaking. [15:17] – “Reconciliation in action”: exporting wine and culture globally. [16:16] – The Adelaide Hills flagship range: partnerships, terroir, and excellence.  [17:58] – Mt Yengo Wines is showcased Wine Paris  / Vinexposium, [19:27] – Riverina wines: moving beyond bulk production toward quality. [22:42] – The climate and winemaking challenges in Hunter Valley. [24:38] – Semillon vs. Chardonnay: shifts in Hunter Valley grape trends. [26:32] – Deep symbolism in the Adelaide Hills artwork: land, femininity, and the cosmos. [29:48] – A powerful story of community celebration, culture, and joy. [33:03] – Movement, music, and communal joy: reconnecting through culture. [35:07] – How to respectfully engage with Aboriginal culture—starting with questions and curiosity. [38:24] – Regenerative viticulture: how growers are learning from First Nations traditions. [40:43] – Ben on how Mt Yengo’s influence is shifting mindsets in the wine industry. [42:00] – Final reflections on pride, purpose, and the growing impact of their journey. 📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk 📸 Follow on Instagram: @eatsleep_winerepeat 🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 More content: www.eatsleepwinerepeat.co.uk Until next time - cheers to you! THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEEDSPOT AS THE 6TH BEST UK WINE MAKING PODCAST.

In this episode, we head to the mountains of Northern Lebanon to meet Michelle and Claudine, neighbors, best friends, and the visionary founders of Heya Wines, a natural winery rooted in inclusion, heritage, and community. Heya Wines (meaning “She” in Arabic) is more than just a label, it’s a movement. From championing gender equity and employing Syrian refugee women, working with indigenous grapes and fermenting with apples in response to Lebanon’s energy crisis, every bottle tells a story of purpose and place. We dive into their hands-on winemaking approach, explore the beauty of high-altitude terroir, and taste their soulful wines, from Nour, a textured white blend of direct press Obeideh & White Grenache to Kanz, a red made with carbonic maceration and aged in amphora. We also hear about the challenges of making wine in a region grappling with instability, and how the power of community, resilience, and female solidarity fuels every step. This is a story of women rewriting what it means to make wine, not just in Lebanon, but everywhere. Whether you're curious about natural wine, socially conscious farming, or planning a trip to the Levant, this episode will inspire you to pour with intention. Episode Guide (Chapters) 1:23 - Founding Heya Wines: friendship, passion, and a mission for equity 5:15 - Facing gender bias and creating equal pay in Lebanon’s wine industry 7:53 - Hiring and empowering Syrian refugee women 9:57 - The rainy harvest: a community effort that defines Heya’s spirit 11:25 - Traditional Lebanese breakfast: manoushe, za’atar and labneh 13:38 - Heya’s location: high-altitude terroir (1450m) near the Syrian border 14.07 - The region of Dimane, North Lebanon and it’s terroir 17:27 - Creating Farha, a co-ferment of apples and indigenous Merwah grapes 18.03 - What does Merwah taste like? 18:40 -  Travel tips: Beirut → Batroun (45min) → Heya Wines (another 45min) 20.46 - What does Obeidah taste like, and how it compares to Merwah? 21:13 - Tasting Nour (white blend of Obeideh & Grenache) — made during the war Gnarly Vines - £30  29:06 - Tasting Kanz (red Grenache-Syrah): carbonic maceration in amphora Gnarly Vines - £28  29:34 - Kanz: “Treasure”: why it’s their most playful and textural wine 30.44 - How ageing in amphora affects the wine 34:49 - Food pairings: platters with white & red meats, yogurt, vegetables 35:45 - Global feedback and building a growing Heya Wines community 39:02 - Labels featuring real harvest women - authentic and unfiltered 41:12 - What’s next: expanding opportunities for women and working moms 42.17 - One message for listeners working in a vineyard, cellar or boardroom who can shape the future of wine  📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk 📸 Follow on Instagram: @eatsleep_winerepeat 🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 More content: www.eatsleepwinerepeat.co.uk Until next time - cheers to you! THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEEDSPOT AS THE 6TH BEST UK WINE MAKING PODCAST.  

In this episode, we head to Oregon’s Willamette Valley to meet Remy Drabkin — winemaker, civic leader, innovator, and unapologetic champion for LGBTQ+ visibility in wine. Remy is the force behind Remy Wines and the founder of Queer Wine Fest, and in this conversation, we explore how equity, intention, and creative problem-solving are not just buzzwords, but daily practices in her winery and beyond. We get into everything from the power of thoughtful hiring and building inclusive spaces (yes, even bathrooms!) to the unexpected intersection of winemaking and carbon-sequestering concrete. You'll hear how Remy uses wine as a platform for change — whether it’s advocating for sustainable water solutions, supporting the ACLU through sparkling wine, or redefining what leadership in wine can look like. We also dig into the volcanic soils of the Dundee Hills, explore her love affair with the Italian grape Lagrein, and learn why she’s aging wine in chestnut barrels — and what all of this has to do with place, purpose, and legacy. Whether you're here for the terroir or the truth bombs, this episode is packed with insight, inspiration, and a reminder that wine, at its best, is about people, progress, and pouring with purpose. Episode Guide (Chapters) 2.45 - How intention shapes everything in the winery 5:38 – Creating Inclusive Wine Spaces 7:19 – The simplicity of building a thoughtful restroom and how this impacts the team 8.30 - Being thoughtful where job adverts go out 9.30 - Inventing Carbon Sequestration structural concrete called Solid Carbon 11.00 - Creative solutions to water challenges 13.24 - The importance of team meetings 17.20 - Creating Queer Wine Fest 22.30 - Winning the Governor's Award for Diversity, Equity and Inclusion. 26:34 – Why Willamette Valley Matters 26:15 – The Importance of Speaking Out. Finding your voice 28:50 – Locating Remy’s Vineyards in the South Dundee Hills 28:56 – Soil and Terroir in the Red Hills (volcanic Jory soil) 29:49 – Describing the Local Climate and landscape in Willamette Valley 32:49 – Planting Italian variety Lagrein, what it offers, and why it works here 38:09 – Using Chestnut Barrels and extended aging 42.28: Black Heart Méthode Champenoise wine that supports ACLU 47:15 – What’s next 50.00 - What is one action that someone running a small winery can take this year to create a more inclusive business model?   📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk 📸 Follow on Instagram: @eatsleep_winerepeat 🎥 YouTube Channel: Eat Sleep Wine Repeat 🌐 More content: www.eatsleepwinerepeat.co.uk Until next time – cheers to you! THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST.   

Welcome back, wine friends! This episode is all about the rebels — the wild ones — the winemakers who’ve ripped up the rulebook and gone their own way. We’re diving deep into the world of declassified cult wines: the bottles that said "no thanks" to tradition-bound wine laws, and yet, somehow became some of the most expensive, most desired, and most obsessively followed wines on the planet. But before we get to the juicy stuff, let’s set the scene. You know those cryptic acronyms on European wine labels — AOC, DOCG, and even Qualitätswein? They’re steeped in history, tradition, and legal frameworks that protect the where, the what, and the how of a wine. They're there to ensure quality, consistency, and authenticity.  And yet, to some, those same laws can feel more like shackles than structure. Want to plant Syrah in Bordeaux? Or fancy making an orange wine in Chianti? You can't under AOC or DOCG rules. Even if your wine is mind-blowingly good, if it doesn’t fit the mould, it gets dumped in the “Vin de France” or “Vino da Tavola” pile. So in this episode, we raise a glass to the misfits, the rule-breakers, and the game-changers — winemakers who said, “Forget the label, let the wine speak for itself.” We’ll travel from the storied vineyards of Bordeaux to the wild Loire, up through Tuscany, and back again — featuring the most expensive wine in the world, a Brunello scandal, and some unicorn bottles you’ve probably seen worshipped on Instagram. Throughout this episode, whilst telling the tales of some of the most iconic and rebellious wines, you’ll also learn more about: vine density plantings in Bordeaux, the impact of phylloxera, the historic grape varieties of Bordeaux, what Bordeaux might have tasted like before the 1855 classification, the scandal of Brunellogate, the difference between Sangiovese in Montalcino vs Chianti, Chianti’s rigid and outdated regulations, and a few legends of the natural wine movement. Get ready for trailblazing tales, creative freedom in a bottle, and a reminder that some of the best wines in the world never needed permission to be great.   Episode Chapters: 3.30: Introducing Liber Pater – the most expensive wine in the world 10.00: Introducing Louis-Benjamin - Didier Dagueneau Pouilly-Fume Asteroide – the holy grail of Sauvignon Blanc 15.30: Introducing Case Basse di Gianfranco Soldera Toscana Sangiovese – The wine making the most dramatic exit from Brunello di Montalcino DOCG 23.00: Introducing Le Pergole Torte from Montevertine – a 100% Sangiovese from the Chianti Classico region 26.10: Introducing the wines from Domaine des Miroirs in the Jura region – a Japanese winemaker producing ‘unicorn wines’. 32.30: Introducing a declassified super affordable wine for contrast: Gran Cerdo from Gonzalo Grijalba     📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk    📸 Follow on Instagram: @eatsleep_winerepeat    🎥 YouTube Channel: Eat Sleep Wine Repeat     🌐 More content: www.eatsleepwinerepeat.co.uk   Until next time – cheers to you!   THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST.   

In this episode, we are talking to Harry Crowther, founder of Tiny Wine, to explore how technology, sustainability, and storytelling are reshaping the wine world. In this episode, we unpack how Tiny Wine is using innovative tech from Coravin Vinitas to bring iconic bottles to curious palates in small, perfectly preserved 100ml tubes. We'll talk Super Tuscans, Bordeaux, and about Harry's time in the Douro, fermenting separately the big five black grape varieties. So get ready to learn the difference between Touriga Nacional and Tinta Cão, and how each contributes to the blend. You'll also hear some of Harry’s stories working with Jean-Claude Berrouet, the long-time winemaker and technical director at Pétrus. So whether you’re a seasoned collector or just wine-curious, there’s plenty of name-dropping in this episode—and a few bottles you’ll definitely want to track down. Episode Guide (Chapters)   6:08 – Launching Tiny Wine in partnership with Coravin and their Vinitas technology. 7:10 – How the Vinatas works: ‘The smallest bottling line in the world’.7:56 – 100ml wine tubes as samples for the on-trade.9:44 – How long do these Tiny Wine tubes last? Testing through a triangulated tasting with wine professionals.16:03 – Harry’s Perspective on Fine Wine17:50 – The criteria for wines chosen for Tiny Wine’s Tasting Boxes19:55 – The Prize draw with a Magnum of Petrus21:01 – Wine to try from the Super Tuscan Select box: Monte Antico 202022:04 – Wine to try from the Super Tuscan Explorer box: Coste del Vivo Rosso No.1 MV23:30 – San Polino Brunello di Montalcino23:55 – Wine to try from the Super Tuscan Somm box including Sassicaia, Tignanello and Caiarossa Toscana IGT24:49 – Tignanello: The wine that created Super Tuscan Wine25:24 – What is a Super Tuscan? (You can listen to dedicated Episode 169: Everything you need to know about Super Tuscans)27:09 – Merlot planted in Chianti Vs The famous wine made from Merlot: Masseto29:44 – Discussing Rocca di Frassinello’s amazing wine cellar and their Merlot wine: Baffonero32:24 – Reflection on Portugal and influences from the Douro.33:17 – A run down on what each of the 5 main black grapes of Douro offer to the blend38:10 – Working with legendary winemaker Jean-Claude Berrouet at Quinta da Boavista40:21 – Blending trials in the winery of Ventisquero Wine Estates43:57 – The rarest bottle in Harry’s Cellar: Familia Silva Branco 500l barrel of Tawny circa mid 1800s45:31 – Best Value wine: South Africa46:45 – Upcoming wine region: Attica, Greece47:14 – What’s coming next for Tiny Wine48:33 – Most memorable wine experience: A winemaking stint on Waiheke Island, New Zealand49:33 – Winemaker shoutout: Kardenakhi 7 for their Fortified Rkatsiteli51:33 – Prize draws for fine wines in large formats   To connect with Harry: Linked In and Tiny Wine Website   📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk    📸 Follow on Instagram: @eatsleep_winerepeat    🎥 YouTube Channel: Eat Sleep Wine Repeat     🌐 More content: www.eatsleepwinerepeat.co.uk   Until next time – cheers to you!       THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST. 

In this episode, we return to the high Andes of Argentina with winemaker Thibaut Delmotte of Bodega Colomé to uncover the evolution of Malbec at extreme altitudes. Discover how altitude, climate, and vineyard practices shape Colomé’s flagship wines, and learn about Thibaut’s exciting personal project: Familia Delmotte. We also dive into Bonarda, explore the stylistic transformation of Argentine wine over the past two decades, and learn how Colomé became not only one of the most celebrated wineries in the world (5 times included in The Worlds 50 Best Vineyards), but also one of the most remote. Plus, find out what it takes to get there and why it’s worth the journey, especially for a visit to the breathtaking James Turrell light museum. This is a must-listen for anyone passionate about South American wine, high-altitude terroir, and off-the-beaten-path wine travel.   Episode Guide (Chapters)   02:25 – The evolution of the Estate Malbec over 23 vintages 04:12 – Differences between low-altitude and high-altitude Malbecs 06:45 – Shifts in winemaking: lighter oak, earlier picking, softer extraction 08:12 – Influence of El Arenal (2,600m) and Altura Máxima (3,111m) terroirs 09.05 - Tasting the Colome Estate Malbec 2022 £24.95 Hay Wines 09:48 – Post-2018 philosophy shift: fresher style and climate adaptation 11:21 – How altitude impacts acidity, tannins, and fruit expression 13:05 – Mendoza vs. Calchaquí Valley vs. Patagonia Malbecs 14:52 – Malbec vs Pinot Noir: a grape of terroir? 16:11 – Why Argentina’s diverse Malbec styles need better communication 17:30 – Natural winemaking, carbonic maceration and stem use with Malbec 18:50 – Thibaut’s side project: Familia Delmotte begins 20:14 – Growing Garnacha, Syrah, Mourvèdre and Marsanne in Salta 21:30 – Sauvignon Blanc + Marsanne: blending freshness with honeyed texture 22:10 – Bonarda in Argentina: styles, history and best expressions 23:47 – Recommended Bonarda wines: Emma (Zuccardi), Altos Las Hormigas ‘Colonia Las Liebres’ 26:25 – Meeting Donald Hess and the founding vision of Colomé 28:00 – Building a winery with no electricity or paved roads 29:25 – Blind tasting honesty: the birth of Colomé’s drinkability focus 30:38 – From 4–5 years to 20: Thibaut’s lasting legacy in Salta 31:50 – Being named Top 50 World’s Best Vineyards (x5) 33:10 – Keys to Colomé’s success: team longevity and shared philosophy 34:30 – The James Turrell Museum at Colomé: light, perception, magic 41:00 – How to visit Bodega Colomé: logistics from Salta to Cafayate 42:20 – Planning a wine trip: from paved roads to moonlike landscapes 43:30 – Day visit or boutique hotel stay? Best way to experience Colomé 45:50 – Salta wine travel loop: Cafayate – Colomé – Cachi – Cuesta del Obispo 47:05 – Why wine travel in Salta is an unforgettable sensory journey 48:12 – Final reflections: landscape, altitude, authenticity and people 50:14 – A glass of Torrontés by the pool at Colomé: pure magic 📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk    📸 Follow on Instagram: @eatsleep_winerepeat    🎥 YouTube Channel: Eat Sleep Wine Repeat     🌐 More content: www.eatsleepwinerepeat.co.uk   Until next time – cheers to you!       THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST. 

Welcome back, wine friends! Today we’re heading high into the Andes – literally – to explore one of the most breathtaking wine regions on Earth: the Calchaquí Valley in Salta, Argentina, home to Bodega Colomé, the oldest continuously operating winery in the country, with roots dating back to 1831. Joining us is Thibaut Delmotte, winemaker at Colomé, to talk about crafting wines at extreme altitudes – some vineyards reaching over 3,000 meters above sea level! We explore how altitude affects grape growing, the unique challenges and benefits of Salta’s high desert terroir, and how Colomé balances tradition with innovation. From Malbec and Torrontés to the remarkable Altura Máxima Vineyard at 3,111 meters, this episode is a deep dive into high-altitude winemaking, biodynamic farming, and what it means to make expressive wines in one of the world’s most remote regions. This is a must-listen for anyone curious about South American wine, sustainable viticulture, and the magic of mountain-grown grapes. Episode Guide (Chapters) 01:02 – Meet Thibaut Delmotte, winemaker at Colomé 02:48 – Colomé’s founding in 1831 and its early vineyard history 05:34 – Commitment to ancestral and sustainable winemaking practices 06.31 - 170 year old old vines 08:18 – Fighting phylloxera and vineyard management in the region 10:50 – Rootstock decisions and adapting to terroir 13:25 – Harvesting: selecting plants one by one 15:48 – Distinct terroirs: different altitudes and soils 18:16 – Short-cycle varietals: Sauvignon Blanc, Pinot Noir, and Malbec 21:01 – Bird protection in Pinot vineyards 23:37 – Achieving balance between ripeness and typicity 26:13 – The role of recording and analysis in the vineyard 28:55 – Challenges of low rainfall in the region 31:32 – The uniqueness of the Calchaquí terroir 32.45 - The Queen grape of Salta: Torrontes 33.13 - Discussing Criolla Varieties, which you can listen to deeper in Ep 210 with Master or wine Amanda Barnes 34:25 – Saline soils of the region and Torrontes’ resistance 36:25 – Sunlight and temperature balance to preserve aromas 39:09 – Torontés characteristics: persistence and great acidity 41:25 – Evolution of acidity in the wines 43:55 – Vineyard block management and planning 41:36 – Tasting the Bodega Colomé Estate Torrontés £14.60-£16.50 Vinvm, Hik Wine Merchants 44.32 - Perfect food pairings for this wine 48:12 – The three different varieties of Torrontes 📩 Questions or feedback? Email me: janina@eatsleepwinerepeat.co.uk  📸 Follow on Instagram: @eatsleep_winerepeat  🎥 YouTube Channel: Eat Sleep Wine Repeat   🌐 More content: www.eatsleepwinerepeat.co.uk Until next time – cheers to you!   THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST.   

Hello wine friends, and welcome back! This week we dive into Part Two of my conversation with Ernst Loosen of Dr.Loosen. If Part One was all about Riesling royalty, this one is for the Pinot aficionados. While Ernie is globally known for his Riesling, he’s also been quietly and passionately cultivating a deep connection with Pinot Noir from Germany’s rolling hills of the Pfalz with Villa Wolf, to the expressive soils of Oregon’s Willamette Valley at Appassionata Estate, and now into the sacred vineyards of Burgundy itself with Perron de Mypont. In this episode, Ernie shares why Pinot Noir captured his heart, the styles he’s chasing, and what makes Pinot from the Pfalz, Oregon, and Burgundy so distinct.  Stick around until the end, Ernie doesn’t hold back when it comes to sharing his truth.   If you want to skip ahead: 02.24: Origins of Villa Wolf – Established in 1996 to focus on Pinot varieties in Pfalz  03.30: Pinot varieties have centuries of tradition in the Rhine and Pfalz regions   04.30: Aged Pinot Noir and Riesling share similar aromas – “sous bois” character   05.00: Use of “Pinot Noir” vs. “Spätburgunder” depending on export market   07.00: Tasting and discussing the Villa Wolf Pinot Noir 2022 £12.95 Cheers Wine Merchants 11.30: Comparing German clones with French 14.00: Comparing the terroir Pfalz vs. Mosel   17.00: Why Pfalz is nicknamed “Tuscany of Germany”  20.00: Introducing Loosen's Oregon project: Appassionata Estate   22.00: Appassionata named after Beethoven’s passionate composition   22.30: Wines aged longer before release, unlike typical U.S. practice   24.00: Volcanic soils require longer aging before release   26.30: Longest-aged wines come from basalt-rich plots   28.00: Ernst acquisition of the Vieux Château de Puligny-Montrachet in 2019 and it’s history in Burgundy 30.32: The style of Pinot Noir that Ernst is crafting 32.30: Whole bunch fermentation vs destemming 34.43: Stem use in winemaking: positives and negatives  36.30: Ernst’s oak philosophy with Pinot Noir 39.30: Ernst favors 2019 Burgundy vintage and 2014 in Oregon   41.30: Winemaking focus to avoid high alcohol styles   42.30: Ernst speaks his truth: Low yields in this current climate does not just mean a better wine 46.24: Where is the world Ernst would want to plant next 47.45: Most memorable Pinot: Domaine Armand Rousseau 1969 Chambertin 49.00: Ernst’s advice for the next generation of winemakers     Any thoughts or questions, do email me: janina@eatsleepwinerepeat.co.uk Or contact me on Instagram @eatsleep_winerepeat If you fancy watching some videos on my youtube channel: Eat Sleep Wine Repeat Or come say hi at www.eatsleepwinerepeat.co.uk Until next time, Cheers to you!   ---------------------------------------------- ---------------------------------------------- THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST.