The Eb n Flow Podcast is designed to encourage you to rise up and grow, despite the challenges and chaos that often come with life.
I am your host Ebony Uamaki and it is my mission to not only provide a safe space where you feel empowered, seen and heard. But to also bring you thought provoking conversations to inspire you to create change.
Join me each week as we unpack tough topics, explore different ways to heal, chat with remarkable guests and find the silver linings whilst we Eb n Flow.
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The Eb n Flow Podcast is designed to encourage you to rise up and grow, despite the challenges and chaos that often come with life.
I am your host Ebony Uamaki and it is my mission to not only provide a safe space where you feel empowered, seen and heard. But to also bring you thought provoking conversations to inspire you to create change.
Join me each week as we unpack tough topics, explore different ways to heal, chat with remarkable guests and find the silver linings whilst we Eb n Flow.
Talia and Ebony are back in full force and absolutely thrilled to continue doing what they love! (Chatting your ear off).
This episode they give you a re-cap of the highs and lows that they experienced during the rollercoaster ride that was 2023.
They vulnerably share what they learnt from last years challenges and what intentions and new insight they intend to take into 2024.
This episode is full of incredible take aways.
We hope you enjoy!
Do you have a question? Email us at dontdrownpodcast@outlook.com
Stay afloat with us on Instagram @dontdrownpodcast
Resources:
https://www.1800respect.org.au
https://www.beyondblue.org.au
https://butterfly.org.au
Eb n Flow Podcast
The Eb n Flow Podcast is designed to encourage you to rise up and grow, despite the challenges and chaos that often come with life.
I am your host Ebony Uamaki and it is my mission to not only provide a safe space where you feel empowered, seen and heard. But to also bring you thought provoking conversations to inspire you to create change.
Join me each week as we unpack tough topics, explore different ways to heal, chat with remarkable guests and find the silver linings whilst we Eb n Flow.
