The Eb n Flow Podcast is designed to encourage you to rise up and grow, despite the challenges and chaos that often come with life.
I am your host Ebony Uamaki and it is my mission to not only provide a safe space where you feel empowered, seen and heard. But to also bring you thought provoking conversations to inspire you to create change.
Join me each week as we unpack tough topics, explore different ways to heal, chat with remarkable guests and find the silver linings whilst we Eb n Flow.
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The Eb n Flow Podcast is designed to encourage you to rise up and grow, despite the challenges and chaos that often come with life.
I am your host Ebony Uamaki and it is my mission to not only provide a safe space where you feel empowered, seen and heard. But to also bring you thought provoking conversations to inspire you to create change.
Join me each week as we unpack tough topics, explore different ways to heal, chat with remarkable guests and find the silver linings whilst we Eb n Flow.
26 - Talia & Ebony on boundaries vs demands and creating healthy relationships
Eb n Flow Podcast
35 minutes 43 seconds
1 year ago
26 - Talia & Ebony on boundaries vs demands and creating healthy relationships
This week the girls are back with another banger of an episode. Talia and Ebony discuss their favourite topic boundaries!They both share some personal experiences around setting boundaries and the difference between a surface relationship and no contact relationship.
This episode is great for anybody, navigating challenging, toxic, or abusive relationships. We share personal experiences as well as objective perspectives to provide insight into the adult relationships you may find yourself in, the role you play in these relationships and how you can change the flow of those relationships by setting healthy boundaries.
No relationship can thrive without a healthy foundation and healthy boundaries.
Do you have a question? Email us at dontdrownpodcast@outlook.com
Stay afloat with us on Instagram @dontdrownpodcast
Resources:
https://www.1800respect.org.au
https://www.beyondblue.org.au
https://butterfly.org.au
Eb n Flow Podcast
The Eb n Flow Podcast is designed to encourage you to rise up and grow, despite the challenges and chaos that often come with life.
I am your host Ebony Uamaki and it is my mission to not only provide a safe space where you feel empowered, seen and heard. But to also bring you thought provoking conversations to inspire you to create change.
Join me each week as we unpack tough topics, explore different ways to heal, chat with remarkable guests and find the silver linings whilst we Eb n Flow.
