The Eb n Flow Podcast is designed to encourage you to rise up and grow, despite the challenges and chaos that often come with life.
I am your host Ebony Uamaki and it is my mission to not only provide a safe space where you feel empowered, seen and heard. But to also bring you thought provoking conversations to inspire you to create change.
Join me each week as we unpack tough topics, explore different ways to heal, chat with remarkable guests and find the silver linings whilst we Eb n Flow.
All content for Eb n Flow Podcast is the property of Ebony Uamaki and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Eb n Flow Podcast is designed to encourage you to rise up and grow, despite the challenges and chaos that often come with life.
I am your host Ebony Uamaki and it is my mission to not only provide a safe space where you feel empowered, seen and heard. But to also bring you thought provoking conversations to inspire you to create change.
Join me each week as we unpack tough topics, explore different ways to heal, chat with remarkable guests and find the silver linings whilst we Eb n Flow.
Tim on drinking culture, mental health and the importance of reaching out for help.
Eb n Flow Podcast
1 hour 2 minutes 27 seconds
1 year ago
Tim on drinking culture, mental health and the importance of reaching out for help.
In this episode of the Eb n Flow podcast Ebony is joined in the studio by the wonderful Timothy James. Tim is a fellow podcast host of the Overworked and Under Fucked Podcast, where he aims to bring a down to earth and relaxed approach to tougher topics like mental health, suicide, infertility and so much more. In this episode Tim shares his journey through navigating his own mental health. He talks about the normalisation of drinking culture here in Australia and his own suicidal thoughts that arise one night during a routine drinking session. He also touches on the importance of reaching out for help and takes us through his own journey with therapy and pushing through societal stigmas around being vulnerable with your emotions and feelings as a male. This chat is both funny and insightful and it’s a great lesson for all those males out there wanting to push through societal stigmas, and become more comfortable with expressing their emotions and reaching out for help. Enjoy. X
Eb n Flow Podcast
The Eb n Flow Podcast is designed to encourage you to rise up and grow, despite the challenges and chaos that often come with life.
I am your host Ebony Uamaki and it is my mission to not only provide a safe space where you feel empowered, seen and heard. But to also bring you thought provoking conversations to inspire you to create change.
Join me each week as we unpack tough topics, explore different ways to heal, chat with remarkable guests and find the silver linings whilst we Eb n Flow.
