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EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Shannyn Schroeder
262 episodes
6 days ago
A podcast for neurodivergent women who want to improve three executive function skills (life skills like planning, time management, organization, etc). Many women are receiving later-in-life diagnoses and while it can be a real ah-ha moment, they don't know where to go from there. That's where I come in.
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Self-Improvement
Education
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All content for EF Bomb Podcast - Executive Function Skills for Neurodivergent Women is the property of Shannyn Schroeder and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for neurodivergent women who want to improve three executive function skills (life skills like planning, time management, organization, etc). Many women are receiving later-in-life diagnoses and while it can be a real ah-ha moment, they don't know where to go from there. That's where I come in.
Show more...
Self-Improvement
Education
Episodes (20/262)
EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Tips for Staying Motivated During Tough Times

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 week ago
7 minutes 20 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Self-Motivation to Overcome Decision Fatigue

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 week ago
11 minutes 19 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
How Positive Triggers Can Boost Self-Motivation for Neurodivergent People

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 week ago
13 minutes 25 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Boosting Self-Motivation by Batching Tasks to Match Your Energy Levels

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
2 weeks ago
12 minutes 10 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Morning Routines for Self-Motivation: A Guide for Neurodivergent Minds

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
2 weeks ago
11 minutes 57 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Focusing on Progress for Self-Motivation

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
3 weeks ago
10 minutes 36 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Gamification to Boost Self-Motivation for Neurodivergent People

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
3 weeks ago
14 minutes

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Finding Your Why for Self-Motivation

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
3 weeks ago
14 minutes 6 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
7 Practical Strategies for Boosting Self-Motivation

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
4 weeks ago
18 minutes 55 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Simple Goal Tracking Methods When You Have ADHD

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 month ago
10 minutes 29 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
How to Create a Weekly Plan That Helps You Stay on Track for Success

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 month ago
11 minutes 16 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Overcoming Common Goal-Setting Challenges with ADHD:

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 month ago
12 minutes 15 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Achieving Realistic Goals When You’re Neurodivergent

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 month ago
10 minutes 52 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
How to Build an Action Plan for Your Goals: A Step-by-Step Guide

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 month ago
9 minutes 32 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
90-Day Goal Framework: A Structured Approach

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 month ago
7 minutes 22 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
4 Laws of Behavior Change: Mastering Habits for Lasting Transformation

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 month ago
10 minutes 8 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
HARD goals

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 month ago
7 minutes 23 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Goal Stacking

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 month ago
7 minutes 32 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
Reverse Goal Setting 

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 month ago
6 minutes 31 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
SMARTER Goals (Extended SMART) 

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence


If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership


Show more...
1 month ago
9 minutes 47 seconds

EF Bomb Podcast - Executive Function Skills for Neurodivergent Women
A podcast for neurodivergent women who want to improve three executive function skills (life skills like planning, time management, organization, etc). Many women are receiving later-in-life diagnoses and while it can be a real ah-ha moment, they don't know where to go from there. That's where I come in.