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Ego vs. EQ & You
Jen Shirkani
26 episodes
1 week ago

Unlock your edge at work and at home. Each episode delivers smart, practical ways to use emotional intelligence to strengthen relationships, boost performance, and communicate with confidence. Whether you’re a business leader, a teammate, or simply someone who wants better interactions every day, this podcast is your weekly EQ advantage.

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Society & Culture
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All content for Ego vs. EQ & You is the property of Jen Shirkani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Unlock your edge at work and at home. Each episode delivers smart, practical ways to use emotional intelligence to strengthen relationships, boost performance, and communicate with confidence. Whether you’re a business leader, a teammate, or simply someone who wants better interactions every day, this podcast is your weekly EQ advantage.

Show more...
Society & Culture
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S2E24: Impulse Control vs Stress Tolerance
Ego vs. EQ & You
13 minutes 27 seconds
1 month ago
S2E24: Impulse Control vs Stress Tolerance

Send us a text

Ever catch yourself reacting instead of responding when
you’re stressed? You’re not alone. In this episode, Jen, Angela, and Steve dive
into how stress affects your impulse control and share tips to break the cycle
before it breaks you.

Join us on YouTube https://www.youtube.com/watch?v=TuaD5V7R0Ic.

To share show ideas or
get anonymous help with a challenging situation, please email:

podcasts@jenshirkani.com

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#StressManagement

#ImpulseControl

#SelfAwareness

#MindsetMatters

#EmotionalResilience

#EQ

#PersonalGrowth

#StayCalm

#PodcastEpisode

#selfcare

#LeadershipDevelopment 

#WorkplaceWellness 

#LeadingWithEQ 

#StressTolerance 

#ProfessionalGrowth


#MindfulLiving 

#ManageStress 

#SelfControl 

#InnerStrength 

#BalanceNotBurnout

Ego vs. EQ & You

Unlock your edge at work and at home. Each episode delivers smart, practical ways to use emotional intelligence to strengthen relationships, boost performance, and communicate with confidence. Whether you’re a business leader, a teammate, or simply someone who wants better interactions every day, this podcast is your weekly EQ advantage.