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Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
Whitney Baker
195 episodes
2 days ago
Welcome. If you're a woman who has a sense there's more out there for you in your life, I've got you. You're in the right place. I'm Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I'm on a reflective journey and that's what this podcast is about. We talk about ideas, practices, and habits that help women get back to their heart center and live more fulfilling lives. Each week, I interview a woman who is lighting her own path. Before our conversation ends, we'll share a reflective question for you to ponder, chat with your gal pals about, or even journal about if you're so inclined. I started this podcast because I know when women step into their fullest selves, the whole world benefits. Sometimes all we need is a jolt, a laugh, a fresh idea…an aha moment that connects us back to ourselves and our buried truths. This my friends, is what I call an Electric Idea.
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Self-Improvement
Education,
Society & Culture
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Welcome. If you're a woman who has a sense there's more out there for you in your life, I've got you. You're in the right place. I'm Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I'm on a reflective journey and that's what this podcast is about. We talk about ideas, practices, and habits that help women get back to their heart center and live more fulfilling lives. Each week, I interview a woman who is lighting her own path. Before our conversation ends, we'll share a reflective question for you to ponder, chat with your gal pals about, or even journal about if you're so inclined. I started this podcast because I know when women step into their fullest selves, the whole world benefits. Sometimes all we need is a jolt, a laugh, a fresh idea…an aha moment that connects us back to ourselves and our buried truths. This my friends, is what I call an Electric Idea.
Show more...
Self-Improvement
Education,
Society & Culture
Episodes (20/195)
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
[REPLAY] The Connection Between Stress, Hormones, and Weight Gain Explained with Danielle Pashko
16 hours ago
34 minutes 9 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
[REPLAY] Managing the Mental Load of Motherhood with Amelia Pleasant Kennedy
1 week ago
39 minutes 52 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
[REPLAY] Strengthening the Connection to Your Intuition for a More Fulfilling Life
2 weeks ago
24 minutes 7 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
171. End the Year Soft Instead of Strong: What Moms Actually Need Right Now
3 weeks ago
27 minutes 44 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
170. Choosing Joy in Motherhood Without the Guilt with Heather Chauvin
4 weeks ago
43 minutes 29 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
169. The Science of Women's Sleep: Why Better Rest Changes Your Brain, Mood and Life with Terry Cralle
1 month ago
39 minutes 47 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
168. The Hidden Gifts of Perfectionism: What Ambitious Women Need to Know with Katherine Morgan Schafler
1 month ago
47 minutes 59 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
167. Inner Work + Outer Impact: How Women Changemakers Can Lead Without Burning Out with Nora Wilhelm
1 month ago
45 minutes 34 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
166. Simple Strategies to Calm Your Nervous System When Mom Life Feels Overwhelming with Michelle Grosser
1 month ago
46 minutes 32 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
165. 3 Daily Reset Rituals Every Mom Needs When She Feels Burnt Out
2 months ago
23 minutes 3 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
164. Wise Effort for Moms: Reclaim Your Energy and Align with What Matters with Dr. Diana Hill
2 months ago
35 minutes 54 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
163. Feeling Stuck? How to Stop Overthinking and Find Clarity in Midlife Transitions with Naama Zusman
2 months ago
37 minutes 53 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
162. The Mental Load of Motherhood: Double Standards of Parenting and What Needs to Change with Mary Catherine Starr
2 months ago
39 minutes 12 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
161. A Simple Play Ritual for Moms to Relieve Stress and Feel More Alive
3 months ago
16 minutes 42 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
160. How Time Can Be On Your Side (Even When It Feels Like You Have None) with Bridget Watson Payne
3 months ago
39 minutes 34 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
159. From Outdated Closet to Aligned Style: How to Dress for Who You're Becoming with Ellie Steinbrink
3 months ago
33 minutes 34 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
158. Stop Making Excuses: Radical Self-Responsibility & Becoming Your Highest Self with Tracy Litt
3 months ago
45 minutes 17 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
157. Regulating Emotions & Calming the Nervous System for Moms with Sammy Chessa
3 months ago
31 minutes 42 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
[REPLAY] More Connection and Better Sex in Long-Term Relationships with Isiah McKimmie
4 months ago
32 minutes 33 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
156. Losing Yourself in Motherhood? How to Reclaim Your Spark and Come Home to You
4 months ago
19 minutes 34 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
Welcome. If you're a woman who has a sense there's more out there for you in your life, I've got you. You're in the right place. I'm Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I'm on a reflective journey and that's what this podcast is about. We talk about ideas, practices, and habits that help women get back to their heart center and live more fulfilling lives. Each week, I interview a woman who is lighting her own path. Before our conversation ends, we'll share a reflective question for you to ponder, chat with your gal pals about, or even journal about if you're so inclined. I started this podcast because I know when women step into their fullest selves, the whole world benefits. Sometimes all we need is a jolt, a laugh, a fresh idea…an aha moment that connects us back to ourselves and our buried truths. This my friends, is what I call an Electric Idea.