What if the most profound form of therapy was hidden in something as simple as play? In this episode, we uncover playfulness as a sacred key to healing, creativity, and connection. Drawing from timeless wisdom and modern somatic science, we explore how states of awe, wonder, and imagination reset the nervous system, lower stress, and release the chemistry of joy. You’ll learn why the brain can’t tell the difference between vividly imagined play and real experience — and how this opens a...
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